Enhancing Health and Quality of Life with Nutrition, Exercise, and the Faster Way to Fat Loss Program with Amy Wilson
Release Date: 09/27/2023
FathersAfter50
Want to train harder, recover faster, and stay strong—no matter your age? In this episode, Forrest Smith, 46-year-old athlete and CEO of Kineon, shares how red light therapy and lasers can help you crush inflammation and speed muscle recovery like a pro. You'll also learn how cold plunges, sauna sessions, and smart nutrition can keep you lean, powerful, and in control of your body—whether you're 35 or 85!
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Could your chronic gut issues stem from food, your environment, or even emotional roots? Courtney Cowie shares her journey from lifelong IBS to becoming a nutrition therapy expert, uncovering hidden causes like mold, Lyme disease, and trauma. We dive into holistic tools—from diet shifts to detox—for real, lasting healing. If you’re tired of health issues, we hope this episode helps you!
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What if your heartbeat could tell you more than just how fast you're going? Your heartbeat can actually reveal how well you're really living! It’s more than a rhythm; it’s a reflection of your health, resilience, and inner balance. Today, we’re sitting down with Dr. Torkil Færø, Norwegian physician, bestselling author, and global health pioneer, to explore the science of stress, the healing power of creativity, and why health goes far beyond the clinic.
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Superfoods such as spirulina and medicinal mushrooms inspired Justin Snyder to create one of Australia's most respected and successful whole food supplement companies! For optimal health—whether to regain, improve, or maintain it—Justin inspires others to grow their own food, choose organic whenever possible, reduce chemical exposure, stay active, and nourish their bodies with superfoods like Lion's Mane Mushroom, Moringa, and Ashwagandha!
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Did you know that nearly two-thirds of adults face ongoing struggles with relationship conflicts, chronic pain, migraines, anxiety, or depression—and often feel like they’re chasing healing without much success? Beatty Carmichael, from seven generations of doctors, discovered that many of these problems have a spiritual root. His unique, scientifically-backed approach to prayer addresses this root, leading to true and lasting healing.
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Can understanding the root causes of your health issues transform your life? Join us as we dive into Andrea Joy's inspiring journey back to health. Struggling with severe health challenges that left her weighing just 92 pounds, Andrea discovered the power of holistic wellness, focusing on mindset, personalized nutrition, and a diet transition from vegan to keto to carnivore. Her story is a powerful testament to resilience and the crucial role of self-awareness in overcoming chronic conditions like Lyme disease, leaky gut, and autoimmune disorders.
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Who would have thought a Tai Chi class could spark a life-changing romance? That's how Dr. John met his wife, and their love story mirrors his unexpected career shift from real estate to acupuncture. Dr. John shares his transformative journey, from fatherhood after 50 to combining Eastern and Western medicine. His personal insights have profoundly impacted his family's health and his patients' well-being.
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Christian Drapeau, a pioneering neurophysiologist, unlocks the secrets to a longer, healthier life through stem cells, supplements, diet & exercise. He's given over 300 scientific lectures on stem cells in 51 countries and was the Chief Scientific Officer in a number of companies. He own 9 patents related to stem cells, and is the first person to name a new bodily system since the early 1900s!
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What if you could transform your life after 50 and discover happiness as a learnable, and teachable skill? That is what Matt O'Neill, the author and host of Good Mood Revolution has in store for us today!
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Today, we're diving into the world of pre-teen parenting with our expert coach, Marcus Aurelius Higgs. If you’re navigating the tricky waters of raising a pre-teen, teen, or any other child that presents a challenge, you're in the right place. Get ready for actionable tips, heartfelt advice, and strategies that really work!
info_outlineHave you ever wondered about the keys to achieving a healthier lifestyle? Amy Wilson, a seasoned pharmacist, fitness professional, and nutrition coach, discusses the profound effects of nutrition, exercise, and lifestyle changes on our body.
Amy's personal health journey, as well as her clients, serves as an inspiring testimony to the wonders of shifting your lifestyle to a healthier, more physically active one.