Day10 – Working my arse off distracted me from thinking too much
Release Date: 06/12/2017
Ep 37 – Tim’s Triumph !!
Fat To Phenom
We catch up with Tim Romeril. How did the $40,000 challenge go? Find out when we catch up with Tim on the day of the challenge being decided. Scary stuff !! Catch up with the latest from Glenn and all the previous episodes:
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Ep 36 – Rock Bottom, The Lost Episode
Fat To Phenom
I have no idea what happened. Maybe I was that embarrassed I just never got this episode to my team to prep and produce this episode. So while it may be out of continuity, given I have been winning these last few months, I want to include this as there may be some helpful insights in there for you. Ouch !!! Catch up with the latest from Glenn and all the previous episodes:
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Ep 35 - Tim's Journey
Fat To Phenom
We look into more in-depth on exactly what Tim Romeril did to absolutely smash it out of the park, in anticipation of catching up with Tim in a few episodes time. Let’s explore how to guarantee that we lose weight, and what price there is to pay to do it. Catch up with the latest from Glenn and all the previous episodes:
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Ep 34 – Keeping the Dream Alive !!
Fat To Phenom
Trying to get into some winning rituals, winning habits. Off the uppy, downie, ‘congratulate yourself on what you do approximately right’ letting myself off the hook roller coaster. So the journey continues. Quick discussion on cheat day, what are the ‘no go zone’ foods on the other 6 days. And a brand new song this episode. Enjoy !!!! Catch up with the latest from Glenn and all the previous episodes:
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Ep 33 – Finally We Are on the Way from Fat to Phenom
Fat To Phenom
Out walking again. I ordered a good quality outdoor mic, so in an episode or two, the quality will be awesome. Soa Palelei, Tim Ferris and Glenn Chandler combined are being my guides here, and we’re working. Diet is working, exercise is happening well. The day it turned around described, and what the plan is. 126kg down to 114kg in 6 or 7 weeks. Plus a massive RANT about people mocking us when we’re on the journey, and how sometimes they don’t even know it. And they don’t mean anything by it. It hurts, at least we on this podcast understand. Catch up with the...
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Ep 32 – Tim Ferris Influence Rubs Off
Fat To Phenom
Out walking, so you can hear the birds in the background. Haha. After seeing a hypnotherapist, getting some advice, I have also gone back to the Four Hour Body methods. But keeping it simple simple simple. So I’ve just listened to chapter 1 and made the first commitments that he said. And so far so good. Catch up with the latest from Glenn and all the previous episodes:
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Ep 31 – The Chance Encounter – Josh Smith
Fat To Phenom
I'm doing a podcast on marketing and business and stuff to the USA and the host, unbeknownst to me, in the last ten years has lost 118lbs (55 odd kg) and definitely represents "Fat to Phenom". Finally someone we can listen to and learn from, but he takes no prisoners!! Josh Smith, thanks mate !! Catch up with the latest from Glenn and all the previous episodes:
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Ep 30 – Priorities & Follow the Diary to See Yours
Fat To Phenom
It’s clear as crystal that my diary tells the story. Not prioritising health and longevity of life activities has clearly dictated the results I have gotten to date. Let’s discuss Catch up with the latest from Glenn and all the previous episodes:
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Ep 29 - Matt Steinwede Kicks Me in The Guts
Fat To Phenom
Man, this guy is an inspiration. One of the best humans on the planet gives me (and hopefully you) a strong dose of real, in this RE-reboot episode. The start of a new era. Fat to Phenom going to a new level. Catch up with the latest from Glenn and all the previous episodes:
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Ep 28 – Tim is an Inspiration
Fat To Phenom
What Tim Romeril has just done will inspire you, and it guarantees he will be dropping 15kg in the next 12 weeks. Anyone keen on following in his footsteps? Catch up with the latest from Glenn and all the previous episodes:
info_outline114.8kg. Wow, we are on the way. Mini milestone goal for Schwarzenegger’s in in sight. Need to consolidate today after cleanse days.