Saying NO is a Powerful Spiritual Act
Crystal Self Healer
When you struggle to say no, you lose alignment with your intuition and truth. Saying NO is a powerful spiritual act that can counteract people pleasing and the trauma response of fawning. If you’ve been people pleasing and stuck in the fawn response, this episode explains why saying no matters, how anxiety builds around saying no, and how boundaries support spiritual alignment. I also share a simple ritual you can do to get comfortable using no as a complete sentence. WHAT YOU'LL LEARN: 🔮 Why you feel anxiety, guilt, and shame when you want to say no 🔮 How the...
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Stop Waiting for Permission
Crystal Self Healer
You've been waiting too long. Waiting for permission, approval, or just the right time. Stop waiting for permission because this hesitation is costing you the real-life experience you want. Trying new things is uncomfortable so it's only natural to seek out the advice or direction of others. But that small act can also block you from creating the emotional freedom, self-trust, and confidence you need to move forward. YOU WILL DISCOVER: ⭐ How the subtle way you wait for permission sabotages your own goals. ⭐ Why reclaiming personal authority feels risky (but you should...
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Elevate Your Energy: Center Yourself with Crystals & Rituals
Crystal Self Healer
When staying available for other people in your life leaves you exhausted, you need to elevate your energy. When you center yourself with crystals and ritual you have a powerful way to reclaim your time, energy, and emotional well being. In this episode we'll break down why you fall into this pattern, how it drains you, and the simple shift that helps you reclaim your energy. You'll also learn a practical and simple morning ritual you can use right away to help you feel grounded and intentional every single day. By the end you'll know: 🗝️ Why early attachments...
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Crystals for Happiness
Crystal Self Healer
Most people feel like their happiness is fleeting. They spend their time chasing goals, milestones, or someone else's approval, and that's why it's temporary. Let's change that and explore how you can use crystals for happiness. This episode guides you to stop letting other people's expectations control your happiness, fully trust yourself, and feel satisfaction in your own actions. With practical shifts you can implement in your day-to-day life - at work, in relationships, and in the goals your pursue - you can experience happiness that doesn't depend on anyone else. You're...
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What's Driving Your "Pick-Me" Behavior?
Crystal Self Healer
The system was never built for you but that doesn't have to be what's driving your pick-me behavior. In this episode, we'll uncover the roots of your pick-me behavior, how patriarchy shapes self-abandonment, and tools you need to reconnect to your true power. You'll learn how to stop chasing external validation and start healing your emotional body. This is your guide to dismantling patriarchy from the inside out, and building emotional and mental well-being. I also share a step-by-step ritual to stop spiraling and start grounding. You’re going to walk away knowing:...
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Create Closure After Loss, Breakups, or Trauma
Crystal Self Healer
Create closure with crystals, even when you don't get the apology, explanation, or justice you deserve. In this episode, we explore how to use a crystal ritual to reclaim your power, and create closure after loss, breakups, or trauma. Learn how to support emotional healing through crystal healing when resolution is out of your hands. We build on the Kubler-Ross stages of grief to help you process the pain, find spiritual alignment, and restore emotional clarity - all without needing answers from anyone else. YOU WILL DISCOVER: 🔮 Why closure doesn't come from others, but...
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Why Crystals are the Best Thing for Unlocking Your Intuition.
Crystal Self Healer
Intuition isn't always a clear sign, except when it is. If your inner knowing has been a little absent uncover why crystals are the best thing for unlocking your intuition. Crystals are more than just pretty rocks. In this episode we breakdown how they work with your energy, psychology, and emotions to open the door to true spiritual awakening so you can stop doubting yourself and start trusting your intuitive guidance. YOU WILL LEARN: ⭐ What really stands between you and your intuition. ⭐ What can optimize your energy for stronger divine connection. ⭐ How healing...
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The Intuition Disconnect
Crystal Self Healer
Struggling with trusting your intuition? Wondering why your intuitive nudges feel unclear or unreliable? If you constantly second-guess your inner guidance, this episode breaks down the real cause of your intuition disconnect. We explore how societal expectations and emotional conditioning interfere with your ability to trust your intuition, and what you can do to reconnect. You'll learn how to connect with your intuition, hear your inner guidance, and use a simple ritual to quiet the noise and access clarity. This episode reveals how to: 💫 Recognize why you don't trust...
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The Link Between Negative Thoughts and Negative Outcomes
Crystal Self Healer
The link between negative thoughts and negative outcomes is more connected than you think. If you're caught in a cycle where you can't seem to catch a break, this episode will show you how to flip that switch. We'll explore the sneaky ways your thoughts wire themselves in place, and how to finally cut the energetic cord that keeps you stuck. With insight from the Fool card, support from Smoky Quartz, and a guided crystal ritual, you'll learn how to work with your thoughts - not against them - as part of your spiritual awakening. Listen in if you're ready to: 🗝️ Catch...
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Outsmart the Energy Vampires
Crystal Self Healer
Feeling constantly drained and overwhelmed? It's time to outsmart energy vampires and reclaim your energy. In this episode we explore protection tactics and a crystal ritual to ground, reset, and shield your energy. If you're constantly managing emotional triggers, feeling stuck in someone else's drama, or struggling to break free from mental spirals, this one is for you. YOU WILL LEARN: ✨ How energy vampires show up in your daily life. ✨ How healing crystals help you stay grounded. ✨ The mental trap of negative thoughts - and how to escape it. ✨ Why creating daily...
info_outlineStop people pleasing, reclaim your power, and heal emotional burnout without feeling like a bad person.
If you're trapped in the cycle of over-giving, guilt, or fear for saying no or honoring your own needs - this is your wake-up call. Learn how to sop abandoning yourself, heal from people pleasing tendencies, and come back into spiritual alignment.
We dig into how people pleasing affects your energy, nervous system, and relationships - and most importantly, how to stop without guilt, shame, or fear. If you're tired of feeling invisible, emotionally drained, or like you can't express your truth, you're in the right place.
YOU WILL DISCOVER:
🔮 Why continuing to people please keeps you stuck in discomfort
🔮 What you're really doing when you try to manage how other people react
🔮 How your thoughts can quietly steal your peace of mind
🔮 Why emotional peace starts with regulating your nervous system
🔮 A crystal ritual for emotional protection and truth
Whether you're on a spiritual journey, working through trauma, or ready to stop abandoning yourself for others, tune in now to get back into alignment.
00:00 Introduction to the Crystal Self Healer Podcast
00:40 Understanding People Pleasing
03:11 The Seven of Swords: A Card of Self-Reflection
04:40 The Law of Correspondence and People Pleasing
08:26 Aquamarine: The Crystal for Honest Expression
09:52 Ritual to Release People Pleasing
12:04 Join the Charmed Community
13:59 Conclusion and Next Steps
FEATURED ON THE SHOW:
Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/
Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/
Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/
Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/
Want to take this work deeper and apply it to your life? Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/
Want to know what crystal will help you right now? Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here: https://www.threecharmedgems.com/best-crystal-for-you-quiz/
Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795
Get full transcript, show notes, and more information here: https://www.threecharmedgems.com/podcast/