How to Stay Healthy Through Emotional Abuse | Dr. Nancy Meyer on Stress, Identity & Healing
StressTest
Emotional abuse doesn’t always show on the outside—but it can reshape your soul. In this honest, faith-filled episode, Dr. Nancy Meyer shares how to stay grounded when the wounds are invisible but real. From the trauma of losing custody to becoming an Ironman triathlete and writing Defying Fear, Nancy offers wisdom for staying spiritually and emotionally healthy even when life breaks you down. Whether you're in leadership or recovery, this conversation offers tools for healing, clarity for your journey, and strength to keep going. What We Cover: Recognizing subtle emotional abuse How...
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Insanely Practical Leadership with Stephen Blandino
StressTest
In this episode of Stress Test, hosts Shane and Sue Schlesman sit down with Stephen Blandino, author of Insanely Practical Leadership, to unpack the must-have skills every leader needs. Stephen delivers actionable insights on topics like personal growth, spiritual leadership, time management, decision-making, building influence, navigating conflict, and coaching others. Whether you’re a seasoned leader or just stepping into leadership, this conversation offers practical strategies to help you lead with confidence and clarity—no fluff, just real-world advice. Ready to level up your...
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Counseling Conversations: Personal Insights from Peter Pinon
StressTest
Join us for an insightful episode of 'Stress Test' featuring Peter Pinon, a licensed professional counselor with 14 years of experience. Peter shares his journey from growing up in a pastor's household to becoming a mental health coach specializing in counseling pastors. In this episode, Peter discusses the importance of love, connection, and competence, and offers practical advice for leaders on managing stress while maintaining mental and emotional health. Discover how to balance survival mode with thriving mode and learn strategies for maintaining authenticity and support in ministry. Don't...
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Ordinary Angles for Extraordinary Stress with Dave Stone
StressTest
Join hosts Shane and Sue Schlesman as they welcome Pastor Dave Stone. This episode dives deep into Dave's personal and professional journey, sharing insights from his 30-year ministry at Southeast Christian Church. Dave opens up about his struggles with workaholism, the pressures of leading a mega-church, and the transition to mentoring other pastors. He also shares touching stories of faith, leadership, and the importance of maintaining healthy rhythms in ministry. Special highlights include a discussion on the inspirational movie 'Ordinary Angels' and practical advice for pastors in...
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Jeremy Lanning's Approach to Emotional Health and Recovery
StressTest
Join us in this enlightening episode as we dive deep into the world of mental health, stress management, and emotional well-being with guest expert Jeremy Lanning. Discover the importance of self-care, the art of navigating life's pressures, and the distinction between tension and stress. Jeremy shares his personal journey, from his military background to becoming a revered mental health professional, and offers invaluable insights on overcoming challenges, the significance of talking to oneself positively, and practical tips for anyone struggling with stress. Whether you're a pastor facing...
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The Blueprint for Living Authentically with Jacy Ángelle Smith
StressTest
In this episode we are joined by Jacy Smith, founder of Thrivery, she shares her personal story of transformation, revealing how moving beyond expectations led her to a life filled with purpose and the empowerment of women worldwide. Get ready to be inspired and learn how to embrace your own path to authenticity and purpose. Connect with Jacy - Thrivery - Transform the way you work, minister, & live. Before your stress kills your calling, your family, or you. Find the heartbeats for healthy living. ------------------- Thanks for tuning in to the Stress Test Podcast....
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From Stress to Strength: The Resilient Leadership of Kyle and Marcia Bethke
StressTest
Dive into the inspiring journey of Kyle and Marcia, a dynamic duo balancing the complexities of ministry, family, and personal growth. Discover how they navigate leadership challenges, embrace change, and find strength in vulnerability. From the highs of expanding their reach through multisite churches to the lows of personal grief and leadership stress, Kyle and Marcia offer an honest look at the realities of pastoral life. Join us as they share valuable lessons on resilience, the power of authentic leadership, and the unbreakable bond of family within the ministry. Don't miss this deep dive...
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Death by Pastoring Book Launch with Sam Chand
StressTest
Sam Chand kicks off our book release by addressing the stress of unrealistic expectations, isolation and the weight of being the spouse of a pastor. Join us and find your partners for pain and celebration. Get the Book at: www.deathbypastoring.com
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Creating Rhythms in a Busy Life - Pastor Travis Jones
StressTest
We are joined by Pastor Travis Jones of Motivation Church in Richmond, Va where he talks about how to create rhythms in a busy life and how to prioritize health over growth. Connect with Pastor Travis - Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in...
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Finding Relaxation and Restoration in Ministry: A special episode of Stress Test
StressTest
In this special episode of Stress Test, the Pastor Shane offers his heartfelt advice for maintaining mental and spiritual health within high-stress roles in the ministry, relating it to his experiences with other ministry leaders. He emphasizes the importance of rest and restoration in the spiritual journey, referring to passages from Psalm 23 to illustrate the spiritual and practical implications. By letting the Lord shepherd us, we can find peace and regulative balance in our lives which will in turn flow into every aspect of our ministry work. The episode is an invitation to fellow ministry...
info_outlineIn this episode, we welcome golf enthusiast and family man Pete Hiskey. Pete discusses his experience with stress, both from a high-paced career in the golf industry as well as from his time serving in a ministry. He shares insights from his own journey seeking more balance in life, adopting healthy rhythms, and the importance of rest as part of self-care. We learn about his transition from a ministry setting to developing community initiatives through golf to reach countries worldwide with his 'Mulligan Ministry'. Pete also touches on implementing rest as an integral process in his mentorship program with various golf professionals. Tune in to hear a firsthand account of managing personal and professional obligations while moving towards a life characterized by rest.
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Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in every sense.
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