02:12 Sleep, Sweat & Spring Ball: Building Athletes the Right Way
Football 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Release Date: 04/02/2025
Football 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Hosts: JP Rock & Matt Biermann Platform: Football 360 Show — The Fastest 48 Minutes in Football Presented By: Game Plan Strategies — Football consulting for parents & players OFFRD (getoffrd.com) — Recruiting tools, email templates, coach database & profile tracking 🎙 Episode Summary In this episode, JP and Matt deliver a brutally honest breakdown of the 2025 recruiting landscape. They dig deep into the transfer portal chaos, why seniors are panicking, what parents misunderstand about exposure, and the real way college coaches evaluate players. They also dive into a...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Episode Title: The Fastest 48: Real Recruiting Talk, Late-Season Paths, and the Truth About Levels Hosts: JP Rock & Matt Biermann Presented by: Game Plan Strategies (free consult) & GetOFFRD (recruiting CRM + coach outreach) 🎙 Episode Summary JP and Matt dive into the crunch-time realities of recruiting as seasons wrap up. If your season just ended (or is about to), here’s what to do next—and how to be brutally honest about level, speed, and film. They break down why D2/JUCO are now legitimate springboards, how to package your info so coaches actually respond, and preview a...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Hosts: JP Rock & Matt Biermann Presented by: Game Plan Strategies Consulting & GetOffrd (getoffrd.com) 🎙 Episode Summary JP Rock and Matt Biermann break down what every parent and athlete needs to understand about the new reality of football recruiting. From early preparation to exposure strategy, they reveal why simply being talented isn’t enough — and how inaction can quietly end a player’s college dream. They also talk about Boom 7v7 tryouts, Elite Football Academy combines, and how Game Plan Strategies and GetOffrd help players build a real plan for the next level. 🧠...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Hosts: JP Rock & Matt Biermann Platform: YouTube, X (@Football360Show), football360show.com, Spotify, Apple Podcasts, and KLIS 590 AM (Saturdays 11 AM) Presented by: getoffrd.com & Game Plan Strategies (gpsfootball.org) 🏈 Opening Segment – Introduction Welcome to The Fastest 48 Minutes of Football Talk on the Planet. Discussion on GetOffrd and Game Plan Strategies — the intersection of recruiting tech (GetOffrd app) and advisory support (GPS Football Consulting). Both projects help parents, athletes, and coaches navigate the recruiting process in today’s competitive...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Football 360 — Show Review Air date: Tue, Oct 21, 2025 Hosts: JP Rock & Matt Biermann Where to watch/listen: YouTube & X (video) • Spotify & Apple (audio) Radio replay: Sat 11:00 a.m. — KLIS 590 AM (Lou Info / louinfo.com) Open & Theme JP back from a week on the road → “great to be home, great to be back.” Fastest 48 minutes in football: weather, district shakeups, and recruiting reality checks. Big Storylines Mizzou: Squeaks out a double-OT road win — not pretty, but it counts. Weather Weekend: Wind + rain = schedule shuffles (e.g., MICDS–St....
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
This week on The Football 360 Show, JP and Matt dive deep into what’s shaping up to be one of the wildest stretches of the football season — from youth playoffs to college chaos and everything in between. Mizzou-Alabama Recap: Matt was in the building for the Tigers’ near-upset. What went right, what went wrong, and how QB Bo Perbula’s mechanics and mindset stack up. Penn State Fallout: Is Adidas’ $300M deal behind the coaching move? JP breaks down the surprising power plays, the financial realities, and what this means for the next wave of major college coaching hires. The...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
🔑 Key Topics Covered 1. Mizzou’s Dominant Defense Mizzou improved to 3–0 with a 52–10 win. Defense allowed just 4 total passing yards and ~100 rushing yards, pushing their rankings way up. Hosts noted the defensive front “big boys” deserve as much credit as the secondary. 2. High Expectations for the Season With six of their first games at home, the hosts said anything less than 10 wins would be a disappointment. Key stretch: South Carolina → UMass → Alabama at home. Alabama no longer looks invincible, making the matchup even more intriguing. 3. Transfer Portal...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
🎙 Hosts JP Rock and Matt Biermann Streaming live Saturdays on 590 AM and across podcast platforms. 🔑 Key Topics Covered 1. Season Momentum & Senior Year Urgency The football season is flying by, already into Week 3. Seniors are reminded not to rush past the moment—enjoy it while preparing for college. Early commitments help players focus on their final high school season. 2. Balancing Coaching & Training Matt shared his grind: coaching youth flag football, running training programs, and middle school coaching responsibilities. Football really is a year-round...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
The Football 360 Show – Episode 96 🎙 Hosted by JP Rock & Matt Biermann Episode Overview A jam-packed episode covering the start of high school and college football seasons across Missouri and beyond. JP and Matt break down early games, standout players, and coaching insights, while also discussing broader issues like preseason rankings, hydration, and player conditioning. Key Segments 🎧 Intro & Platforms Show available on Apple, Spotify, YouTube, Rumble, and KLIS 590 AM. Hosts discuss podcast habits and how video platforms are changing the landscape The Football 360 Show -...
info_outlineFootball 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
This week on The Football 360 Show, JP Rock and Matt Biermann celebrate the official kickoff of the high school season with exclusive coach interviews and deep dives into Missouri’s top programs. 🔹 Season Kickoff Energy Football is back: high school lights on Friday nights, Mizzou opening Thursday, and Lindenwood set to kick off. Discussion on shifting game schedules, referee shortages, and the unique traditions that make Missouri football special. 🔹 Coach Interviews & Team Breakdowns Scott Pingel – CBC Head Coach Recaps last year’s 9–2 season and the hunger for more...
info_outlineosts & Intro
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🎤 Hosted by JP Rock (@JPRockScoutsU) and Matt Biermann (@elitefootball on X & @elitefootballacademy on Instagram)
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📅 Episode recorded on Tuesday, April 1st, 2025 – Happy April Fool's Day!
🏈 Football Talk & Spring Practice
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🌱 Spring football is in full swing—but not every high school is participating.
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⏰ Practices vary: some schools are doing 2x per week, capped at 1.5 hours.
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🌅 Concerns raised about early morning practices (some starting at 4:20 AM!)
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😴 Emphasis on the importance of sleep, recovery, and nutrition for youth athletes.
💤 Sleep Science for Athletes
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🧠 Sleep is when athletes grow, recover, and improve.
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📉 Lack of sleep + early practices = reduced performance & increased injury risk.
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💡 Referenced wearables like Whoop Band and Oura Ring for tracking rest quality.
🍎 Nutrition & Hydration
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🥗 Importance of pre/post-practice nutrition—especially with early AM workouts.
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💧 Discussed hydration strategies, including trace minerals and electrolytes.
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🧂 Mentioned Celtic salt and alternatives to Gatorade for daily use.
❤️ Health Awareness: Devin’s Beat
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📚 Shoutout to DevinsBeat.com — nonprofit started after a player survived a hidden heart condition.
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🏃♂️ Fundraisers like 5Ks are raising awareness for long QT syndrome and sudden cardiac events in youth athletes.
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📖 A book has been released by the athlete’s mother—guest appearance coming soon.
⚠️ Scary Stories & Real Life Events
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😰 Shared intense real-life events of young athletes facing heart issues and medical emergencies.
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🧠 Reinforced the need for vigilance from coaches, parents, and trainers.
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🫀 Encouraged more screening and education around congenital heart defects.
📱 Tech, Social Media & Screens
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📵 Talked about the negative effects of blue light and late-night screen time on sleep.
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🧑💻 Social media is a big part of kids' lives—coaches & parents must be aware of its impact.
🏃 Youth Sports Philosophy
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🏈 Flag football = development tool not a grind sport.
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⚠️ Overtraining at a young age or over-scheduling hurts long-term growth.
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🕰️ Emphasized the "long race" approach—building athletes gradually and holistically.
📚 Recruiting Reality Check
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🧩 Recruiting is a process, not a senior-year decision.
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⚠️ Warned against waiting until senior year to start chasing exposure.
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🧠 Early education and planning are essential—for athletes and parents.
🎓 College Football Eligibility
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⏳ Discussed potential NCAA rule change to allow 5 years of eligibility without redshirting.
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🔁 Could drastically impact recruiting, playing time, and roster availability.
Football 360 Show on X JP Rock Socials: X: https://x.com/JPRockMO
Matt Biermann Socials: X: https://x.com/elitefootball