Caitlin - Mental health, induction, great support and what we can do with placentas.
Release Date: 04/02/2025
Molly and Liam - Long early labour, letting go and surrendering, partner advocacy and support
Transform Your Birth
Molly and Liam experienced labour starting and stopping for over 3 weeks, which they now realise was a powerful lesson in letting go. We discuss how this has served them well for parenting. Molly had moments throughout her labour where she had to harness her mind, and adjust to changing circumstances, learning to take things as they come. They highlight the importance of not getting too fixated on things being a certain way and learning to roll with the changes. We also get to hear Liam’s experience of birth and bonding, making this a fabulous episode to learn some powerful birth wisdom....
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Molly - 2 straight forward vaginal births, the role of the subconscious
Transform Your Birth
Molly was concerned her interview would be boring because nothing went wrong. I reassured her that people need to know that birth can be very straightforward, even a first birth. We can assume that birth is a medical procedure, when in fact it is a state of wellness. Molly shares with us the power of her preparation, the amazing role her partner played and the tools she used to get through the birth. She didn’t experience the sensations as pain, but called them tightenings. An inspiring story that can open our minds to possibilities. Absolutely worth a listen. Links:
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Tayla - 2 caesarean births, adapting to the unexpected and the bonding experience
Transform Your Birth
On the podcast today, I have lovely Tayla, who shares with us her two caesarean births, both unexpected - and both very different. Tayla discusses how she had to adjust to plan B for both births, and what she learnt about herself as a result. She believes women are strong, and we can get through hard things. We also discuss bonding after birth and how the experience is different every time you have a baby. I really appreciated Tayla’s openness to share with us her remarkable adjustments to the unexpected. A powerful story. Enjoy! Links:
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Beth - 3 births, pain, preparation and mindset.
Transform Your Birth
I have a wonderful conversation with Beth, who is a mother of 3 young children, a pre and post natal Yoga teacher and a doula. Beth shares with us her journey with each birth, and the important internal work that she needed to do, to meet the experience of bringing in each baby. She shares how her perception of the pain created struggle with the first birth, and how she was able to harness her mindset to get through 3 very quick labours. She shares much wisdom about birth, and finishes by identifying how this has influenced her development as a mother, and her need to be at home with her...
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Kirsten Small - The evidence around monitoring our babies during birth
Transform Your Birth
During birth, decision making matters! It will have the biggest impact on how things unfold and how you experience your labour. Agreeing to continuous monitoring seems like a good idea, in order to protect the well-being of the baby - but is it really? In this episode we talk to a former Obstetrician Kirsten Small, who completed her PHD on the evidence of continuous monitoring. What she discovered is surprising and well worth a listen. This conversation blew my mind. You will find out more about Kirsten, Links:
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Stephanie - Pregnancy after loss, bells palsy, advocating for yourself, long labour, caesarean.
Transform Your Birth
In the podcast this week, we hear from Steph and Steve sharing their roller-coaster ride in getting their baby here safely. This story could be easily seen as overwhelming and traumatic and yet there is something special about these two, who were able to navigate every twist and turn. Tune into their story and see if you can pick up how they resourced themselves and supported each other in advocating, making decisions, and rolling with the changes. I was in awe at their resilience and capacity, and you will be too. Enjoy! Links:
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Laura - When birth doesn't go to plan. Processing birth and being transformed by it.
Transform Your Birth
Today' s episode starts with a powerful heartfelt poem I received of a birth that did not go to plan, from one of my mothers. It brought me to tears, and yet it was written with this undercurrent of absolute power and transformation. I wanted to bring it to you today, and thankfully the author is with us today, sharing her powerful story of when things don't go to plan. Her birth had all the ingredients of a traumatic birth and yet it wasn't traumatic, she calls it transformational. This conversation identifies important elements that help us to get through birth under all circumstances. ...
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Bianca - 3 birth stories, one with twins, making confident decisions and doing the inner work..
Transform Your Birth
In this week’s episode I speak to Bianca about her journey through 4 births, the final one resulting in twins. Each experience brings her closer to trusting herself and her decision making. We discuss how women can lean into their intuitive nature and trusting the inner sense of what needs to happen, by moving beyond the noise of advice and other people’s opinions. Ultimately this is a story of deep transformation for the mother, which is a path we are all on when it comes to welcoming these children into the world. Bianca shares such powerful wisdom as a result of her birthing...
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Alexandra Galaska- Making decisions, Informed consent, trusting your inner knowing.
Transform Your Birth
Today I am bringing to you a very important conversation about making decisions with our health providers, and exercising what is called informed consent. Many of us, when pregnant with our first child, have never even set foot in a hospital or needed to make decisions about tests, procedures, vaccinations and interventions. I believe the biggest mistake people make is handing over their decision making to the health professionals, without considering our own choices and what feels right for us. I loved Alexandra’s message, as it is free from giving opinions and more about collecting vital...
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Tiahna - VBAC, bodywork, confident advocacy and recovery
Transform Your Birth
I absolutely loved recording this episode, as we covered such important topics that are very easily overlooked when preparing for birth. We go into the preparation of the body, using other modalities like acupuncture and osteopathy, which she believes made a huge difference to having a more comfortable pregnancy and birthing her baby. Tiahna experiences a successful VBAC, with complete confidence in her ability to birth her baby. We discuss how she worked with her caregivers, not against them, when pushing back on medical policy. We also explored the importance of recovery after birth, which...
info_outlineCaitlin had a history of mental health challenges. Through the support of her GP, was able to access the right people through the hospital and community to set in place support that enabled her to feel more relaxed about giving birth. She also prepared with yoga and the ‘Transform Your Birth,’ course that enabled her to access her own inner calm - which as an anxious person helped enormously on the day. She chose to be induced when her blood pressure was considerably high. She shares with us some great strategies that she used to support her inner calm, from affirmations to tools her partner offered to find comfort. Her birth was a wonderful experience which caused her to feel very proud of herself. As a result, her mental health post birth has been very positive as she enjoys getting to know her baby. Caitin shares some great wisdom in this episode.
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