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Krystal Centinello: People Pleasing

The Gala Show

Release Date: 12/26/2024

David Joseph Craig & Brian Crano: Adoption show art David Joseph Craig & Brian Crano: Adoption

The Gala Show

On this episode of The Gala Show, Gala chats virtually with directing (and life) partners David Joseph Craig & Brian Crano about the process of adoption.  In this raw conversation, David and Brian share their real life struggles with the process, advice they wish they had known when it came to adopting, and how their experiences inspired them to make their newest movie, I Don't Understand You.  First, Gala has to ask: how did they meet? I Don't Understand You hits theaters June 6th, 2025.

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The Gala Show

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Julia Max: Female Directed Horror show art Julia Max: Female Directed Horror

The Gala Show

On this episode of The Gala Show, Gala chats with director Julia Max about female directed horror movies.  Julia talks with Gala about what she classifies as a horror movie, her theories on what makes a good horror movie, and which movies we love are directed by women.  First, a question about the movie that got her interested in filmmaking.  

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The Gala Show

On this episode of The Gala Show, Gala chats with Chris Candy about being scattered.  Chris shares with Gala his reflections looking back on his life, how the modern age has contributed, and the steps he's taking to change his mindset.  First, a question about what lessons he learned from his father John Candy.

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Mosaic Coyote: Music show art Mosaic Coyote: Music

The Gala Show

On this episode of The Gala Show, Gala sits down with two members of the Los Angeles based band Mosaic Coyote (Ethan Estrada & Andrew Naranjo) to talk about music.  Ethan and Andrew share with Gala where they draw inspiration from, how being best friends allows them to dedicate themselves to their music, and their musical forefathers -- but first, a question about how they just met (and two different answers). Mosaic Coyote's self titled album is available for streaming all over.  Catch them playing at Aviator Nation Dreamland on April 25th.

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Natasha Kermani: Masculinity show art Natasha Kermani: Masculinity

The Gala Show

On this episode of The Gala Show, Gala chats with director Natasha Kermani all about masculinity.  Natasha shares with Gala her film influences, the male centric stories that interest her, and why she was drawn to tell a story about fathers and sons.  First, a question about the movies that got her interested in horror. Be on the lookout for Natasha's latest movie, Abraham's Boys, once it's in theaters.

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The Gala Show

On this episode of The Gala Show, Gala geeks out with film influencer Manny Liotta over color in film.  Manny chats with Gala about how color makes him feel, the ways that poster design in movies has changed, and which films have affected his upcoming musical.  First, a question about physical media.

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Rob Koebel: Rewriting Your Life show art Rob Koebel: Rewriting Your Life

The Gala Show

On this episode of The Gala Show, Gala chats with Emmy award winning investigative journalist Rob Koebel all about rewriting your life.  Rob shares with Gala the highs and lows of his life, if he would have done things differently, and the importance of gratitude.  Before they begin, Gala has a question about investigative journalism.

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The Gala Show

On this episode of The Gala Show, Gala meets up with director Ami Canaan Mann to talk about lenses.  Ami shares with Gala her love for photography, the importance of both a physical lens and a metaphorical lens, and how her life inspires her work -- but first, a question about the most important lesson her father, Michael Mann, taught her. Ami's newest movie, Audrey's Children, is in theaters March 28th.

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Dr. Peter Weller - Eternal Student show art Dr. Peter Weller - Eternal Student

The Gala Show

On this episode of The Gala Show, Gala visits Dr. Peter Weller to chat about his life as an eternal student.  Dr. Peter shares with Gala the lessons he learned from his mother, how being humble changed his perspective on everything, and exactly what it is about the Renaissance that he loves -- but first, a question about the trumpet. Dr. Peter Weller's latest book, is available now for preorder.

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More Episodes

On this episode of The Gala Show, Gala hangs out with female empowerment coach Krystal Centinello to discuss the concept of people pleasing.  Krystal shares with Gala the importance of creating healthy boundaries in all relationships, the negative effects of people pleasing, and her own journey to being confident  — but first, a question about how poetry can help you find your voice.

Want to know if you're a people pleaser?  Take Krystal's quiz here.

Krystal's upcoming 1 hour workshop "From Trauma to Triumph: Setting Boundaries that Transform" happens on January 25th.  Interested in finding out more?  Click here.