Ernie Kroeger "Art and Sound"
Blue Bunch Farm Podcast
A conversation of the visceral experience of sound. How Art and Play are the most essential practices to ensure longevity and happiness. Planting the seed of a project to see it grow roots and become a big tree of inspiration. This was one of my most pleasant and inspiring conversations as of late, make sure to check out Ernie Essay in geist magazine:
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Attention
Blue Bunch Farm Podcast
How much, on what and for how long we pay attention to things shapes our entire human experience. This episode is one to inspire time and attention as one of our most precious resources. Book Reference: "Stolen Focus" by Johann Hari Podcast Referece: "You make Sense" Sarah Baldwin
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Taproot Ferments
Blue Bunch Farm Podcast
Logan isn't just talented, smart and incredibly good at what he does, he is also an amazing human being. Find all that and the secrets to his perfectly balanced brews in this weeks episode. As a young entrepreneur he shares tips and tricks on what makes a good start up and how to not let work get in the way of having fun. Insights into the folks that inspired his path and most of all the relationship Logan carries on with the community at the Kamloops Farmers Market. How to get in touch with Logan: Insta @taprooterments
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Dependencies
Blue Bunch Farm Podcast
In this episode we take a deep dive into what it means to be dependent and to which degree dependency is natural and good for us. Whether our dependencies are social, envionmental, habitual or economical. How to get back to base line and reevaluate what are good habits and what is impulse behaviour. Book reference: Johann Hari "Stolen Focus"
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Jamie Kneen "Mining Watch Canada"
Blue Bunch Farm Podcast
Jamie is the very person creating awareness and supporting communities in relation to Mining Companies. Mining being a big factor in the Canadian economy and supporting a lot of families income is also a mayor contributor of fossil fuel and water polution. Is it possible to find a balance where we don't take more than what we need and once again find a way to live in harmony with the earth giving back as much if not more than what we take from our environment? Is the price we pay for "wealth" and "comfort" worth our extinction? Listen in and judge for yourself. how to...
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Steve VanHassel "Ikigai"
Blue Bunch Farm Podcast
Steve gives us insight into the beginning of Ikigai Farms. Words of wisdom from his life experiences, his mentors and the difference between surviving or thriving as a farmer. The challenges and experiments of learning each year, the art of seed saving and the culture of being part of the Farmers Market community. "There is not happiness if it can't be shared" were his words after his return from a five year hiatus to South America. And MAN are we lucky to have Steve grow veggies for us. I had an epic time recording this conversation with my dear friend and I am positive...
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Cindy Levington "Suede Hills"
Blue Bunch Farm Podcast
Cindy and I are neighbors and close friends. I always call her one of my most "eccentric" friends because Cindy lives and breaths spirituality. Cindy is on the path of enlightenment, the healing of the planet and genuinly loves and cares about all beings in this universe. This conversation is about Suede Hills, her and her husband Phils farm, how it came about, what they do and why their products help people feel better. Their vegan and alkaline diet program has been an inspiration to many who have recovered from mayor health obstacles through their guidance. Check out their...
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"The London Creative"
Blue Bunch Farm Podcast
Hold your horses everyone, this episode is real girltalk. Taylor & Brooklyn started "The London", an intimate eventspace, cafe, apothecary and tea room a couple years ago. In this epic conversation with these two bad ass women, we cover live music events, mocktails, the gift of expressing your anger, boundaries, motherhood, vaginal issues, coops, art, creativity, the challenge of small business and somatic work. If I may give these ladies a huge shout out and ask that you please pop in for a tea o mocktail to check out this creative space when you are in the town of Kamloops! ...
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Tristan Cavers "Golden Ears Farm"
Blue Bunch Farm Podcast
Tristan Cavers wears many hats, as an organic farmer, jiu jitssu instructor, political activist, volunteer firefighter, ski patroller and family man. The story of how Golden Ears Farm came about, the successes, failures and challenges of farming organic vegetables. The history of the farm, the family and the evolution to their current CSA box program. I conversation rich in the enthusiasm about life and how to stay excited about hitting the ground running.
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"Boundaries"
Blue Bunch Farm Podcast
Boudaries are the bridge between our relational, external and interal world. Learning how to navigate the triggers of a boundary being crossed, being assertive instead of reactive. The power of choice and the liberated feeling of knowing when to stand up for your well being is an important skill to practice. Book references: A Dance of Anger by Harriet Lerner Liberated Love by Mark Groves and Kyle McBeath The Way of Integrity by Martha Beck
info_outlineThe journey of inquiring about workaholism, restlessness, emotional holding patterns and how to access the nervous system to flip the switch.