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Mastering Human Performance for Lasting Success

The Grit Factor

Release Date: 05/20/2025

Sarah McArthur on Frances Hesselbein: Leadership, Mentorship, and Service show art Sarah McArthur on Frances Hesselbein: Leadership, Mentorship, and Service

The Grit Factor

Guest Bio is an accomplished editor, writer, and leadership thinker. She worked for over two decades alongside renowned executive coach Marshall Goldsmith, serving as managing editor on dozens of leadership books and co-authoring several works. Sarah was also mentored by the late —one of the most influential leadership figures of the 20th century—becoming a close collaborator and friend. Today, Sarah continues to preserve and share Frances’s legacy through writing, editing, and storytelling. Host is a former Apache helicopter pilot, corporate veteran, keynote speaker, and author of ....

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Radical Humility: Urs Koenig on Leading with Grit, Heart, and High Standards show art Radical Humility: Urs Koenig on Leading with Grit, Heart, and High Standards

The Grit Factor

Guest Bio / Introduction Urs Koenig is a leadership coach, keynote speaker, former NATO peacekeeping commander, and ultra-endurance athlete. With an eclectic background spanning UN peacekeeping missions, military command, competitive cycling, academia, and business coaching, Urs brings a rare blend of lived experience and research-backed insight to leadership. His award-winning book, Radical Humility, challenges the outdated “heroic” leadership model and offers a compelling framework for blending high performance with humanity.     Episode Summary In this episode of The Grit...

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Uncolonized Power: Healing Mindsets, Embracing Purpose, and Rising Together with Valeria Aloe show art Uncolonized Power: Healing Mindsets, Embracing Purpose, and Rising Together with Valeria Aloe

The Grit Factor

Professional Summary Valeria Aloe is an award-winning author, speaker, and high-performance business coach who founded the Rising Together movement to help professionals unlearn limiting mindsets and build the clarity, confidence, and behaviors needed to reach their next level. Her signature work combines mindset transformation with applied behavior change to accelerate individual and team performance. Born in Argentina, Valeria was the first in her family to graduate from college. She holds undergraduate degrees in Finance and Business Administration and later pursued graduate studies in the...

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Conviction, Capital & Courage: Alexander Friedman on Purposeful Leadership in a High-Stakes World show art Conviction, Capital & Courage: Alexander Friedman on Purposeful Leadership in a High-Stakes World

The Grit Factor

Host: Shannon Huffman Polson Guest: Alexander Friedman, CEO & Co‑founder of Novata; former CFO of the Bill & Melinda Gates Foundation; former CIO of UBS; ex‑White House Fellow; board member at Franklin Templeton Episode Summary Join Shannon as she interviews Alexander Friedman, a leader who has navigated high-stakes roles across the highest levels of philanthropy, finance, government, and now tech. In this episode, Alex shares insights into operationalizing purpose, driving change across complex systems, and forging a career of conviction and curiosity. This conversation brings...

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The Blueprint for Thriving People and Teams: Belonging, Autonomy, and Purpose show art The Blueprint for Thriving People and Teams: Belonging, Autonomy, and Purpose

The Grit Factor

What does it look like to lead with grit, purpose, and a fierce sense of responsibility—across the battlefield, boardroom, and home? On this week’s episode of The Grit Factor, I speak with Kiwi phenom Ellen Joan Ford—a former New Zealand Army officer, tech leader, mother, and fierce advocate for Work School Hours. Ellen’s story is one of extraordinary service, from deploying with the U.S. military to evacuating Afghan allies during the fall of Kabul, to now challenging the structural norms that leave working parents (especially mothers) behind. We talk about: • How military...

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Jim Weber’s Long-Term Vision: Building a Brand That Lasts show art Jim Weber’s Long-Term Vision: Building a Brand That Lasts

The Grit Factor

What does it look like to lead with purpose and performance — to stay true to your values while building something that lasts? I so enjoyed talking with fellow  alum , longtime CEO of , for a conversation about leadership, grit, and building a brand rooted in conviction. Jim took the helm at Brooks when the company was on the verge of bankruptcy — and through a relentless focus on purpose, customer obsession, and culture, he helped lead it to become a billion-dollar brand. He did all of this while navigating a personal cancer diagnosis — a chapter that deepened his...

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Building Resilient Communities: Killian Noe’s Vision of Love, Leadership, and Recovery show art Building Resilient Communities: Killian Noe’s Vision of Love, Leadership, and Recovery

The Grit Factor

In this conversation, Killian Noe discusses her journey through leadership, resilience, and community work, emphasizing the importance of personal growth, accountability, and the power of forgiveness. She reflects on her upbringing, experiences in diverse communities, and the founding of Recovery Cafe, highlighting the significance of beauty in healing and the need for loving accountability in organizations. The dialogue explores the balance between control and surrender in leadership, the role of community in personal transformation, and practical steps for engaging in social change. ...

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The Core Principles of Building Evergreen Companies: The Seven P’s Framework show art The Core Principles of Building Evergreen Companies: The Seven P’s Framework

The Grit Factor

In this conversation, Shannon Huffman Polson and Dave discuss the importance of purpose and values in leadership and entrepreneurship. Dave shares his early career experiences at Hewlett Packard, the challenges he faced while founding Good Technology, and the profound impact of Joseph Campbell's hero's journey on his perspective. He introduces the concept of evergreen companies, which prioritize long-term sustainability over rapid growth, and outlines the seven P's that define these companies. The discussion emphasizes the need for a community of like-minded entrepreneurs who share these...

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Soaring Beyond Limits: The Fight for Women in Military Flight show art Soaring Beyond Limits: The Fight for Women in Military Flight

The Grit Factor

In this conversation, Dr. Eileen Bjorkman shares her remarkable journey in aviation, highlighting the evolution of women's roles in the military and her personal experiences as a flight test engineer. She discusses her family's aviation legacy, the challenges she faced as a woman in a male-dominated field, and the leadership lessons she learned throughout her career. Dr. Bjorkman's insights provide a unique perspective on resilience, communication, and the importance of representation in STEM fields. In this conversation, the speakers delve into the themes of leadership, storytelling, and the...

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Unlocking the Cockpit: Powerful Lessons in Leadership and Legacy show art Unlocking the Cockpit: Powerful Lessons in Leadership and Legacy

The Grit Factor

In this conversation, Shannon Huffman Polson and Tom discuss the importance of service, personal journeys, and the impact of role models. Tom shares his experiences in aviation, his humanitarian efforts, and the ongoing project to honor his fallen classmate, John Connors. The dialogue emphasizes the significance of community, learning, and active participation in democracy. In this conversation, Tom and Shannon explore the themes of community, legacy, purpose, leadership, and success. They discuss the importance of role models and the impact of legacy on individuals and communities. Tom shares...

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More Episodes

This conversation explores the remarkable journey of a woman who transitioned from baton twirling to becoming a combat pilot and military leader. She shares her experiences in the military, the challenges she faced, and the importance of mental resilience and self-trust in high-stakes situations. The discussion also highlights the biases she encountered as a woman in a male-dominated field and how she navigated these challenges to achieve success. In this conversation, the speakers discuss the challenges faced by women in male-dominated fields, emphasizing the importance of excellence, mastery of craft, and mental resilience. They explore the need for psychological performance in leadership and the cultural shifts required to create inclusive environments. The discussion also touches on the recognition of women's contributions in history and the importance of supporting one another in professional spaces. This conversation explores the themes of empowerment, purpose, and resilience, particularly focusing on women's experiences in high-stakes environments. The speakers share personal stories that highlight the importance of role models and the need for women to see themselves in positions of power. They discuss the significance of having a clear purpose in life, especially during transitions, and how aligning one's values with their goals can lead to fulfillment. The conversation also touches on the challenges of navigating societal expectations and the importance of embracing hard work and challenges to achieve personal growth.

 

Sound Bites

"I wanted to do something meaningful."

"Just be a badass."

"Show up and be excellent!"

"Train your body and mind."

"Mental skills are hard skills."

"Naysayers are just challenges."

"Bring your own chair to the table."

"I want young women to know."

"We need the stories to be told."

"Our kids are resilient."

 

Resources

https://jannellmacaulay.com/

[email protected]

 

TedTalk: https://www.ted.com/talks/jannell_macaulay_how_to_achieve_high_performance_under_stress

 

Rolling Stone Article: https://www.rollingstone.com/politics/politics-features/syria-war-chemical-weapons-sarin-1296374/