Fearless Self-Love
Steph Plant and I chat about grief, collective and individual healing, the power of song, and our call for a ceasefire in Gaza. Listen in for deep wisdom from this musician and Montessori teacher as she reminds of our our true nature and our capacity to live full and beautiful lives. (Photo of Steph by Marie Esara) Links mentioned in the show: Groundedhere.com Jamiewymanband.com Michellecassandrajohnson.com Scott Blossom: doctorblossom.com Native_land.ca Rebekah Dawn and Steph Plant on Instagram: Steph teaches at Metro East Montessori School: Steph Plant's Reflection...
info_outline S5 E6: Trust the Invisible WithinFearless Self-Love
Andrea chats with Intuitive Life Coach, Pavitra Gurumurthi. Pavitra and I explore the difference between letting go and trusting ourselves through major life transitions. Pavitra's work is encompassed in one phrase "Walking the Path of Tenderized Authority," where she guides highly sensitive women to recognize the gifts held in their deeply empathic and feminine nature so they feel empowered to embrace a quiet confident approach to achieving their personal goals with ease. Part of this work includes embodied astrological readings that are therapeutic in nature. She has a...
info_outline S5 E5: The Power of Choice with Efia SulterFearless Self-Love
In this episode: Conscious Manifestation, Race & Gender Equity in Podcasting, and a Darn Good Cup of Tea
info_outline S5 E4: The Presence of Hope with Graciela MooreFearless Self-Love
Graciela Moore is an ICF Certified Coach, Hope Expert, Licensed Sales Professional, HSP (highly sensitive person), and codependent in recovery.
info_outline S5 E3: For the Love of CollaborationFearless Self-Love
Join our chat about how an online directory of holistic practitioners can be utilized to build community for practitioners and clients alike.
info_outline S5 E2: From Scarcity to Abundance with Self-LoveFearless Self-Love
Annie Moussu is a certified EFT Tapping Master Practitioner who helps people overcome blocks to confidence, success and healthy relationships. She's a first-generation Vietnamese-American, living in western France. Her struggles with low self-esteem, perfectionism and toxic relationships spurred her healing process and spiritual awakening.
info_outline Sustainable Stories of Self-LoveFearless Self-Love
Join me as Yoga teacher, beautycounter representative and digital content creator, Holly Wielkoszewski, and I discuss our shared core value of SUSTAINABILITY and how it is a guidepost for running our businesses with integrity.
info_outline S4E11: What you Love Matters NowFearless Self-Love
This episode, while recorded last summer, is so timely with Amber's reminders of the values of discovery, play, and connecting with ourselves and what we love. Best to you as you navigate all the changes of our world and yourself while prioritizing what matters most!
info_outline S4 E10: Self-Love Manifestation MiracleFearless Self-Love
Diana Kirshner has spent a lifetime helping others find love within themselves and with others. Today Diana and I talk about how positive affirmations can change lives by changing our thinking. We also discuss how to free negative thoughts and rewire our brains. Lastly, Diana leads me through the steps of the “5 Minute Manifestation Miracle.” She is a joyful and vibrant guest who believes the sky’s the limit. Join me.
info_outline S4 E9: Gender Awareness & Creativity as Self-LoveFearless Self-Love
Kimberly Anderson is a transgender woman reinventing nearly every aspect of who she is. Anderson is a Marriage and Family Therapist working with LGBTQ+ youth and their families. She is the photographer and author of the Mama Dragon Story Project, featuring over 135 Mormon moms who have decided their love for their LGBTQ+ child is greater than religious dogma. Join us as Kimberly shares her courageous & creative personal journey, bound to inspire and affirm.
info_outlineShame, trauma, fear, pain and dissociation are all words that many women associate with sexuality and body shaming. Salona Carlisle is on a mission to help women find pleasure and sensuality and come back home to their bodies. In this episode Salona and I openly discuss how being sensual in the everyday helps us heal and bring wholeness back into our lives. Join me in this interesting and informative episode.
- How to power down our nervous system to be home in our body.
- How to claim our freedom of expression and wholeness.
- How to invite more pleasure in our lives.
Links Mentioned:
Salona’s podcast on sacred sexual empowerment
Free Gift!!!! 5 part audio series: The feminine soul fulfillment formula. A daily practice to feed your most luminous self and spirit. 7 practices and daily template
Favorite Quotes:
“The power of sensuality is that it forces the nervous system to calm down, it forces us to become more receptive, and allows our aliveness to come forward.” Salona Carlisle
“Being numbed out and estranged from our bodies creates pain.” -Salona Carlisle
“When women dissociate from their sexual essence, they often feel that part of them is missing. It creates a lack of wholeness or completeness and vibrancy” -Solana Carlisle
“See the underlying sacredness of everyday life, of what seems like the ordinary experience.” -Salona Carlisle
“When we embrace our sexual life force, it provides a beautiful road map that gives us permission to fall in love with sex again and come back home to our bodies and our sexual aliveness in the most wholistic way. It restores sacredness back into those places that have been disowned and shunned and rejected so we can reclaim our freedom of expression and wholeness.” -Salona Carlisle
“We’ve turned away from the recognition of what is present and what is happening.” -Salona Carlisle
“Loving ourselves is a lifelong journey.” -Andrea Catherine
“The most powerful practice you can take on to wake up you sensual awareness, is self love. Practice coming back into your body and being with what is present in a space of unconditionality.” -Salona Carlisle
“Lean into the moments of joy and pleasure in all moments of life.” -Salona Carlisle
Meet Salona:
As a feminine embodiment coach, transformational guide, sacred sexuality mentor, and tantra practitioner, Salona guides women on the journey into radical self-love and back into their essential wholeness so they are empowered to truly master their fulfillment from the inside out.
Through her body-centered approach, she supports her clients in releasing the limiting beliefs and unconscious patterns that have been keeping them stuck and under-realized, so they can experience the freedom and fulfillment of embodying all of the women they aspire to become.
As a result, her clients are able to heal from deep-seated shame, discover their innermost beauty, reclaim their joie de vivre, and live into their most courageous selves, so they can liberate their fullest potential to do their soul’s sacred work in the world.
She has dedicated her life to helping women like you feel radiantly alive, reconnect to their essential divinity, and reclaim sexual wholeness as the gateway to their highest potential.
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