Fearless Self-Love
In this episode, anti-diet yoga & fitness coach Billie Smith and I chat about why queer inclusivity matters and share about our Queer Inclusivity Workshop now available online to work through at your own pace. You can sign up on directly, or at groundedhere.com/events Other mentions in the episode: with Tristan Katz and Brook Monaghan (where I was when Billie and I planned to collaborate)
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About this podcast
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Steph Plant and I chat about grief, collective and individual healing, the power of song, and our call for a ceasefire in Gaza. Listen in for deep wisdom from this musician and Montessori teacher as she reminds of our our true nature and our capacity to live full and beautiful lives. (Photo of Steph by Marie Esara) Links mentioned in the show: Groundedhere.com Jamiewymanband.com Michellecassandrajohnson.com Scott Blossom: doctorblossom.com Native_land.ca Rebekah Dawn and Steph Plant on Instagram: Steph teaches at Metro East Montessori School: Steph Plant's Reflection...
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Andrea chats with Intuitive Life Coach, Pavitra Gurumurthi. Pavitra and I explore the difference between letting go and trusting ourselves through major life transitions. Pavitra's work is encompassed in one phrase "Walking the Path of Tenderized Authority," where she guides highly sensitive women to recognize the gifts held in their deeply empathic and feminine nature so they feel empowered to embrace a quiet confident approach to achieving their personal goals with ease. Part of this work includes embodied astrological readings that are therapeutic in nature. She has a...
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In this episode: Conscious Manifestation, Race & Gender Equity in Podcasting, and a Darn Good Cup of Tea
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Graciela Moore is an ICF Certified Coach, Hope Expert, Licensed Sales Professional, HSP (highly sensitive person), and codependent in recovery.
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Join our chat about how an online directory of holistic practitioners can be utilized to build community for practitioners and clients alike.
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Annie Moussu is a certified EFT Tapping Master Practitioner who helps people overcome blocks to confidence, success and healthy relationships. She's a first-generation Vietnamese-American, living in western France. Her struggles with low self-esteem, perfectionism and toxic relationships spurred her healing process and spiritual awakening.
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Join me as Yoga teacher, beautycounter representative and digital content creator, Holly Wielkoszewski, and I discuss our shared core value of SUSTAINABILITY and how it is a guidepost for running our businesses with integrity.
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This episode, while recorded last summer, is so timely with Amber's reminders of the values of discovery, play, and connecting with ourselves and what we love. Best to you as you navigate all the changes of our world and yourself while prioritizing what matters most!
info_outlineCircumstances ebb and flow in our lives with times of success and love, to times of failure and doubt. Jillie Johnston’s view is that no matter the circumstances, we can feel value and joy and learn to love ourselves just the way we are right now in this moment. On this episode, Jillie and I discuss self love and worthiness. Join me in this inspiring and vibrant discussion of navigating self love through this human experience we call life.
- How to love yourself just as you are right now.
- How to sit in the hard times and be okay.
- How to frame time to be full of balance.
Links Mentioned:
Instagram: @jilliejohnstoncoaching
Podcast: http://theworthinessmindset.libsyn.com/2018
Fearless Self Love Retreat: https://www.fearlessselflove.com/
Favorite Quotes:
“Shift your perspective. Choose to be and focus on seeing who you are right now. See yourself for everything you are, and are not and love that part of you.” -Jillie Johnston
“I can be and that’s enough.” -Jillie Johnston
Just because I have self doubt doesn’t mean I don’t love myself or believe in myself. Just because I struggle with anxiety and depression doesn’t mean I’m not a joyful person. It’s not a duality. It’s both and. You can be both. It’s part of our human experience.” -Jillie Johnston
“You only know your confidence because you’ve struggled with self doubt. You only know your resilience because you’ve been brought to your knees.” -Jillie Johnston
“ When you have a moment where you truly showed up for yourself, remember the path that brought you there. You can be our own role model. You did it once, you can do it again.” -Andrea Catherine
“See yourself in others, it is a representation of you and your possibilities.” -Jillie Johnston
“Loving yourself is not about actions. It is internal.” -Andrea Catherine
“The journey doesn’t end, it just keeps expanding with opportunities and challenges.” -Andrea Catherine
“It’s not about the destination. It’s about the journey and the relationships you cultivate along the way.” -Jillie Johnston
“Don’t label your emotions. Look at them as data for changing your narrative.” -Jillie Johnston
Meet Jillie:
Jillian Johnston, founder of The Worthiness Mindset Podcast, a life coach, joy spreader, and worthiness warrior, empowers people through self-love to rediscover their voice, worth, and power. Jillian has had a unique and uplifting journey that inspires people of all ages to rediscover their power and potential. In her workshops, speaking events, and 1:1 private coaching, she offers simple, creative ideas and daily practices to tap into self-love and cultivate worthiness.