S6 E2: Queer Inclusivity
Fearless Self-Love
In this episode, anti-diet yoga & fitness coach Billie Smith and I chat about why queer inclusivity matters and share about our Queer Inclusivity Workshop now available online to work through at your own pace. You can sign up on directly, or at groundedhere.com/events Other mentions in the episode: with Tristan Katz and Brook Monaghan (where I was when Billie and I planned to collaborate)
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Trailer
Fearless Self-Love
About this podcast
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S6 E1: Togetherness is Coming Back
Fearless Self-Love
Steph Plant and I chat about grief, collective and individual healing, the power of song, and our call for a ceasefire in Gaza. Listen in for deep wisdom from this musician and Montessori teacher as she reminds of our our true nature and our capacity to live full and beautiful lives. (Photo of Steph by Marie Esara) Links mentioned in the show: Groundedhere.com Jamiewymanband.com Michellecassandrajohnson.com Scott Blossom: doctorblossom.com Native_land.ca Rebekah Dawn and Steph Plant on Instagram: Steph teaches at Metro East Montessori School: Steph Plant's Reflection...
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S5 E6: Trust the Invisible Within
Fearless Self-Love
Andrea chats with Intuitive Life Coach, Pavitra Gurumurthi. Pavitra and I explore the difference between letting go and trusting ourselves through major life transitions. Pavitra's work is encompassed in one phrase "Walking the Path of Tenderized Authority," where she guides highly sensitive women to recognize the gifts held in their deeply empathic and feminine nature so they feel empowered to embrace a quiet confident approach to achieving their personal goals with ease. Part of this work includes embodied astrological readings that are therapeutic in nature. She has a...
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S5 E5: The Power of Choice with Efia Sulter
Fearless Self-Love
In this episode: Conscious Manifestation, Race & Gender Equity in Podcasting, and a Darn Good Cup of Tea
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S5 E4: The Presence of Hope with Graciela Moore
Fearless Self-Love
Graciela Moore is an ICF Certified Coach, Hope Expert, Licensed Sales Professional, HSP (highly sensitive person), and codependent in recovery.
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S5 E3: For the Love of Collaboration
Fearless Self-Love
Join our chat about how an online directory of holistic practitioners can be utilized to build community for practitioners and clients alike.
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S5 E2: From Scarcity to Abundance with Self-Love
Fearless Self-Love
Annie Moussu is a certified EFT Tapping Master Practitioner who helps people overcome blocks to confidence, success and healthy relationships. She's a first-generation Vietnamese-American, living in western France. Her struggles with low self-esteem, perfectionism and toxic relationships spurred her healing process and spiritual awakening.
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Sustainable Stories of Self-Love
Fearless Self-Love
Join me as Yoga teacher, beautycounter representative and digital content creator, Holly Wielkoszewski, and I discuss our shared core value of SUSTAINABILITY and how it is a guidepost for running our businesses with integrity.
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S4E11: What you Love Matters Now
Fearless Self-Love
This episode, while recorded last summer, is so timely with Amber's reminders of the values of discovery, play, and connecting with ourselves and what we love. Best to you as you navigate all the changes of our world and yourself while prioritizing what matters most!
info_outlineDr. Scott Blossom reminds us of why brain health is important. He challenges us to ask a question of our heart every morning, “What is it that I want? What is going to serve me and connect me with my hearts desire?”
Join me in a conversation with Dr. Blossom and learn how knowing our hearts desire leads us to change, redesigning our thinking and compassion. Attention: this conversation may challenge your perspective of self and motivate you to pay attention to your language judgments and paths for cultivating a more inclusive society.
- Why a head and neck massage in the morning can change your mood
- How to use redesigning thinking as a way to change behavior
- How self-care and self-love broaden compassion
Links Mentioned:
Dr. Scott Blossom - http://doctorblossom.com
Dr. Robert Svaboda - http://www.drsvoboda.com/
Zhandor Remete https://shadowyoga.com/
Chandra Easton, Scott’s wife, at Tara Mandala https://www.taramandala.org/all-teachers/2032/dorje-lopon-chandra-easton/
Jimmy Chang - pulse reading - http://pulsynergy.com/
Cate Stillman - yoga healer - https://yogahealer.com/
Kyra Bobinet - A Well Designed Life - http://www.drkyrabobinet.com/
Tara Brach - psychologist - https://www.tarabrach.com/
Integrative medicine for underserved https://im4us.org
Fearless Self-Love Retreat www.fearlessselflove.com
Show Highlights:
06:52 Introduction of Scott Blossom
07:54 Scott introduces self and gives background of study
11:07 Scott talks about mid-career break to explore interest in neuroscience of behavior
17:10 Scott’s new understanding of brain health
24:22 The glymph of the brain
31:24 Scott’s morning health practices (that you can do, too!)
37:55 Moving forward after sabbatical
41:41 Integrative medicine for marginalized communities
46:20 How the health and wellness industry participate in systems of privilege and power
51:21 Behavior change, ways to circumvent the ways you keep score, and why to go for redesigning your thinking
54:10 Andrea talks about falling down as a way of learning
Favorite Quotes:
“ Designers don’t see things as right or wrong, they just redesign.” - Dr. Scott Blossom
“The brain is the ocean of the body.” - Andrea Bachman
“Ask a question to your heart, what do you really want? What is going to serve me in connecting with my hearts desire?” - Dr. Scott Blossom
“Being receptive to what I need and want [personally] has made it clearer as to what I need and want as a professional, and how I can give back to my community.” - Dr. Scott Blossom
“It’s impossible not to look at the world through a lens, so to say you don’t have a lens is the ultimate blindness.” - Scott Blossom
“Redesign, don’t think it’s right or it’s wrong.” - Dr. Scott Blossom