S6 E1: Togetherness is Coming Back
Fearless Self-Love
Steph Plant and I chat about grief, collective and individual healing, the power of song, and our call for a ceasefire in Gaza. Listen in for deep wisdom from this musician and Montessori teacher as she reminds of our our true nature and our capacity to live full and beautiful lives. (Photo of Steph by Marie Esara) Links mentioned in the show: Groundedhere.com Jamiewymanband.com Michellecassandrajohnson.com Scott Blossom: doctorblossom.com Native_land.ca Rebekah Dawn and Steph Plant on Instagram: Steph teaches at Metro East Montessori School: Steph Plant's Reflection...
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S5 E6: Trust the Invisible Within
Fearless Self-Love
Andrea chats with Intuitive Life Coach, Pavitra Gurumurthi. Pavitra and I explore the difference between letting go and trusting ourselves through major life transitions. Pavitra's work is encompassed in one phrase "Walking the Path of Tenderized Authority," where she guides highly sensitive women to recognize the gifts held in their deeply empathic and feminine nature so they feel empowered to embrace a quiet confident approach to achieving their personal goals with ease. Part of this work includes embodied astrological readings that are therapeutic in nature. She has a...
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S5 E5: The Power of Choice with Efia Sulter
Fearless Self-Love
In this episode: Conscious Manifestation, Race & Gender Equity in Podcasting, and a Darn Good Cup of Tea
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S5 E4: The Presence of Hope with Graciela Moore
Fearless Self-Love
Graciela Moore is an ICF Certified Coach, Hope Expert, Licensed Sales Professional, HSP (highly sensitive person), and codependent in recovery.
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S5 E3: For the Love of Collaboration
Fearless Self-Love
Join our chat about how an online directory of holistic practitioners can be utilized to build community for practitioners and clients alike.
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S5 E2: From Scarcity to Abundance with Self-Love
Fearless Self-Love
Annie Moussu is a certified EFT Tapping Master Practitioner who helps people overcome blocks to confidence, success and healthy relationships. She's a first-generation Vietnamese-American, living in western France. Her struggles with low self-esteem, perfectionism and toxic relationships spurred her healing process and spiritual awakening.
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Sustainable Stories of Self-Love
Fearless Self-Love
Join me as Yoga teacher, beautycounter representative and digital content creator, Holly Wielkoszewski, and I discuss our shared core value of SUSTAINABILITY and how it is a guidepost for running our businesses with integrity.
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S4E11: What you Love Matters Now
Fearless Self-Love
This episode, while recorded last summer, is so timely with Amber's reminders of the values of discovery, play, and connecting with ourselves and what we love. Best to you as you navigate all the changes of our world and yourself while prioritizing what matters most!
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S4 E10: Self-Love Manifestation Miracle
Fearless Self-Love
Diana Kirshner has spent a lifetime helping others find love within themselves and with others. Today Diana and I talk about how positive affirmations can change lives by changing our thinking. We also discuss how to free negative thoughts and rewire our brains. Lastly, Diana leads me through the steps of the “5 Minute Manifestation Miracle.” She is a joyful and vibrant guest who believes the sky’s the limit. Join me.
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S4 E9: Gender Awareness & Creativity as Self-Love
Fearless Self-Love
Kimberly Anderson is a transgender woman reinventing nearly every aspect of who she is. Anderson is a Marriage and Family Therapist working with LGBTQ+ youth and their families. She is the photographer and author of the Mama Dragon Story Project, featuring over 135 Mormon moms who have decided their love for their LGBTQ+ child is greater than religious dogma. Join us as Kimberly shares her courageous & creative personal journey, bound to inspire and affirm.
info_outlineKatie Visco pursues her passions with vibrancy and authenticity and every time she does, she finds her truth. She is a woman who is not afraid to face hard physical challenges. In those challenges she faces nothingness and exposes her truth. Her new adventure is preparing to run solo across the deserts of Australia. Join me as Katie and I discuss living your truth, defining yourself, and getting out of your own way.
3 Bullet Points
- How nothingness can bring beauty
- When you live in your own truth it helps others do the same
- How getting out of your own way brushes doubts and fears away
Links Mentioned:
Tim Ferris https://tim.blog/podcast/
Katie’s website and campaign
If you are interested in her soup and bone broth delivery in Austin Texas and Missoula Montana checkout:
You can follow Katie on Instagram at:
https://www.instagram.com/katievisco/
Help Katie earn money for Run Across Australia at Good Energy Juju Balls
https://goodjujuenergyballs.weebly.com/
You can also help Katie at her Go Fund Me site
https://www.gofundme.com/running-across-australia
Marianne Williamson quote, “Our deepest fear is that we are weak.”
https://www.goodreads.com/author/quotes/17297.Marianne_Williamson
Show Highlights:
02:30 Easeful Living Practice: “How easy can it be?” mantra
09:27 Interview with Katie Visco begins! ~ How to be a vibrant human being while pursuing your goals
13:08 Raising money for Run Across Australia…& why Australia!? Katie’s consistency, drive, and passion
24:02 Introspection and self care that comes with breaking routine
38:08 Just do you ~ Getting out of your own way & cover the distance at your own pace 40:20 Katie’s campaign to make this run trip happen & how you can help:)
Favorite Quotes:
“Why run across Australia? Because it will allow me to confront all parts of myself. To be in nothingness. I’m curious what it will be like for my soul and my mind.” -Katie Visco
“Moving our bodies provides a gateway to our mind and emotions” -Andrea Catherine
“When we put ourselves in different experiences and different environments, our brain synapses in different ways.” -Katie Visco
“If I live my heart, I am bound to be of service to other people” -Katie Visco
“Think true and you will be true to yourself.” -Katie Visco
“When people live their truth, their dream, their dharma, their desire, they are alive and vibrant because of it.” -Andrea Catherine
“I am most passionate about helping others to simply shine.” -Katie Visco
“Your dream is worth pursuing.” -Katie Visco
“You are enough. Your joys, your, light, your offering in this world are enough and the stakes are way too high not to believe it!” -Katie Visco
Meet Katie:
In 2009, promoting the importance of a bold and passion-driven life, Katie ran solo across America, from Boston to San Diego, and became the 2nd youngest and 13th woman overall to make the crossing. She spoke with more than 200 audiences along the way to encourage people to leap towards their dreams. Katie also has 10+ years of experience as a community-builder and entrepreneur. She has started eight businesses and campaigns, and is currently the proud owner and soup maestra behind Hot Love Soup, a soup and bone broth delivery company in Austin, Texas and now also in Missoula, Montana. She loves people and the trails, and now, with her upcoming run across Australia this July 2019, she will teach others that curiosity can be enough of a reason to follow the still small voices in your heart.