198. WAEPA - Insurance AND FREE Financial Planning Support
FedUpward Podcast - Tips for Federal Government Employees
Release Date: 12/16/2024
204. Mental Health Break for Feds
FedUpward Podcast - Tips for Federal Government Employees
How MindfulFED is Creating Connection Amid Changes Change is hard. And right now, the federal workforce is undergoing a major shift. But one government-wide community is offering an anchor in the storm. Longtime federal employee, writer, and meditation facilitator Alex Snider joins the show to share more about MindfulFED, the first-ever government-wide mindfulness community he co-created. 00:00 Intro 01:22 Origins of Mindful FED 03:22 Sign up by emailing 04:22 Alex Snider’s Recent Psychology Today Article 05:45 Coping with Constant Change 07:45 Power of Positivity If you’re a...
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202. How American University Supports Federal Employees
FedUpward Podcast - Tips for Federal Government Employees
We welcome back Dr. Patrick Malone, Director of the Key Executive Leadership Programs at American University. Dr. Malone shares insights on leadership development for federal employees, highlighting Key’s executive programs, coaching resources, and the importance of emotional intelligence in public service. With the recent executive order eliminating the Federal Executive Institute, many federal employees are wondering what’s next for their leadership development. Dr. Malone discusses how Key Executive Programs is stepping up to provide resources, coaching, and a supportive network to help...
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203. NobleReach - Yes, There's Still Great Talent Interested in Government Work
FedUpward Podcast - Tips for Federal Government Employees
Despite hiring freezes across the federal government, there are agencies still looking to fill roles with the next generation of top talent. Love Rutledge sits down with Pat Tamburrino, Jr. to discuss NobleReach, a nonprofit organization helping agencies streamline hiring by connecting them with highly qualified candidates. Learn how this innovative program is making federal service more accessible and efficient. 00:00 - Intro 01:06 - Meet Pat Tamburrino, Jr. & NobleReach 02:58 - Pat’s Career Journey 04:21 - What is NobleReach Scholars? 07:34 - How the Hiring Process Works 08:42 -...
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201. Creating Organic Federal Employee Networks with Iron Butterfly Media
FedUpward Podcast - Tips for Federal Government Employees
Cadie Hopkins on Amplifying the Stories of Women in the Intel Community Cadie Hopkins, co-founder of Iron Butterfly Media, joins the podcast to discuss their mission to amplify the stories of women in the intelligence community. Cadie shares the journey behind their podcasts, Iron Butterfly and Women in the Arena, as well as an upcoming documentary featuring trailblazing women in public service. Her story reflects a commitment to bring together federal employees to mentor, sponsor and support one another. How could you do the same wherever you work? Tune in to learn about their grassroots...
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200. New Year Fed Finance Chat -- TSP Limits; Social Security Fairness Act Passes (CSRS employees/retirees)
FedUpward Podcast - Tips for Federal Government Employees
Certified financial planner Brian Sigwart joined me on the podcast to discuss the elimination of the windfall provision, whichi limited CSRS employee social security benefits. (If you're a FERS employee, this won't impact you.) He also explains what you should be thinking about as we kick off a new calendar year (update your TSP contributions folks). Catch up contributions for folks of specific ages changed this year. You cna get more details A WEP explainer: Biden signed the bill: Brian Sigwart's contact information: Brian Sigwart CFP® , RICP ® CERTIFIED...
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199. Federal Employee Rights, Schedule F and DOGE - An Attorney's Perspective
FedUpward Podcast - Tips for Federal Government Employees
FEDERAL EMPLOYEE RIGHTS: NOW AND LOOKING AHEAD Kevin Shehan, employment law attorney specializing in federal employee rights and issues, joined me on the podcast to discuss the topics in the news (changes from the VA Accountabilty and Whistleblower Portection Act of 2017, Schedule F and DOGE), as well as your currrent rights as a federal employee. Please note: this episode is not an ad, is not legal advice, and is NOT an endorsement of any political ideology or candidate. The goal here is to ensure you get information to be well-informed about your employment rights.
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198. WAEPA - Insurance AND FREE Financial Planning Support
FedUpward Podcast - Tips for Federal Government Employees
Tony Zerante, Chief Strategy Officer at WAEPA (Worldwide Assurance for Employees of Public Agencies), joins Love to discuss the life and disability insurance benefits exclusively offered to current and former Civilian Federal Employees. Hear the updates on their products, giveback program, and the history behind this legacy non-profit organization. To learn more about WAEPA and its partnership with Ernst & Young, visit the links below.
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197. Vet S.O.S. - Support for Military Members Transitioning to Civilian Federal Service
FedUpward Podcast - Tips for Federal Government Employees
Join Love on this episode of the FedUpward podcast as she chats with Shawn Welsh, Founder and Co-Host of the VET S.O.S. podcast. A retired Army veteran with over 20 years of intelligence experience, Shawn shares his journey from military service to content creation and the founding of VET S.O.S. Shawn and his team are dedicated to connecting veterans, transitioning service members, and military spouses with critical support organizations and resources. With advanced leadership expertise and a passion for helping others, Shawn’s mission is to empower the veteran community and their families....
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196. What is NARFE?
FedUpward Podcast - Tips for Federal Government Employees
John Hatton, Staff Vice President of Policy and Programs at the National Active and Retired Federal Employees Association (NARFE) joined me on the podcast to discuss what NARFE is, does and how it can help you. He also discussed the ups and downs of this year's FEHB open season.
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195. Open Season Help is Here - Use this Calculator
FedUpward Podcast - Tips for Federal Government Employees
Kevin Moss of Consumers'Checkbook is on the show to talk about the major changes in health insurance options. It's open season, y'all! Even if you love your plan, shop around. Open Season ends on December 9th. His organization offers an amazing calculator that can help you make the best choice for your family. Listeners of the podcast get a discount using the code FedUpward to get 20% this already well-priced tool!
info_outlineTony Zerante, Chief Strategy Officer at WAEPA (Worldwide Assurance for Employees of Public Agencies), joins Love to discuss the life and disability insurance benefits exclusively offered to current and former Civilian Federal Employees. Hear the updates on their products, giveback program, and the history behind this legacy non-profit organization.
To learn more about WAEPA and its partnership with Ernst & Young, visit the links below.
https://www.waepa.org/resources/financial-wellness-for-federal-employees/