254: How To Deal With The Emotional Rollercoaster Of Building A Business
Release Date: 03/26/2024
She Means Business Show
In this episode, I sat down with the incredible Rebecca Campbell to talk about something many of us don’t focus on nearly enough: nervous system healing. We talked about: Why nervous system care is so important when you’re balancing family, business, and everything in between. How to notice the early signs of burnout before it sneaks up on you. Finding balance between “hustle” and “flow” and why seasons of rest can actually make your business stronger. Quick and easy practices to ground yourself in minutes—from breathwork to quick “hand-on-heart” exercises...
info_outline 270: How To Stop Feeling Scared To SellShe Means Business Show
As business owners, one thing we all have to get good at if we want to build a successful business, is selling. But a lot of us struggle with this, as women especially. So many of us feel like “selling” is scary, inauthentic, cringey, selfish… So here’s what I’m sharing in this episode: How to confront the beliefs that are holding you back when it comes to selling How to reprogram your mind for success The single most important mindset shift you can make to overcome your money blocks And if you’d like more help with making money in your business, I’m hosting a free...
info_outline 269: How To Automate Your Business For $10K MonthsShe Means Business Show
In this episode, I'm sharing the 4 main funnels and automations that have transformed my business. These are the 4 exact automations you need to get your business to consistent $10k months and beyond. I share: How to set up your business to make sales even when you’re not working The importance of automation for achieving consistent and predictable success Real-life examples of how I use these automations in my business Tips for getting started with your own automations Automations are just one piece of the puzzle. I have a whole framework that shows you step-by-step how to...
info_outline 268: How To Create Your Dream Life Through A Series Of DecisionsShe Means Business Show
Success is simply a series of decisions. Fro the moment I realised this, I started being super intentional about the choices I was making. And with that, everything started to change. This is such a powerful mindset shift if you want to create the life of your dreams, so in this episode, I share: 01:23 My own struggle with decision making 02:25 Life as a series of decisions 03:40 Evaluating your life choices 05:29 Taking action and overcoming resistance 09:24 Equipping yourself with knowledge 12:42 Consistency and automation in business I hope this episode helps you to recognise and...
info_outline 267: How To Turn Setbacks Into Success With Andrea McLeanShe Means Business Show
Running a business isn’t always smooth sailing, in fact, learning to turn setbacks into stepping stones is such an important skill we need to have as business owners. And there’s no one better to learn from about that than TV presenter turned entrepreneur, Andrea McLean! In this episode, I had an amazing chat with Andrea, who opened up about her journey from TV presenting to launching her own business, This Girl Is on Fire. We talked about: 00:58 The courage to pivot 02:05 Launching This Girl Is On Fire 02:46 What Andrea learned from burning out 07:53 Her advice on spending...
info_outline 266: 4 Simple Things To Make Your Success InevitableShe Means Business Show
There's a shift we all need to make to go from feeling stuck and frustrated, to living the life we want, experiencing amazing things and creating the success we dream of. So in today’s episode, I want to share with you 4 ridiculously simple things I started doing when I decided to become “successful Carrie” that you can start doing TODAY. It was by doing these 4 things differently that my life began to change and ridiculous, unbelievable, amazing things began happening to me, and I know they will work for you too.
info_outline 265: How To Be Successful By Trusting Your Own IntuitionShe Means Business Show
One of the biggest struggles we have to face nowadays as entrepreneurs is the overwhelming amount of conflicting advice out there on how to grow your business. And this confusion gets even more overwhelming when that advice is coming from a coach, a mentor or someone you trust to lead you in the right direction. What we have to remember is that nothing is as powerful as listening to your own voice and trusting your intuition. So in this episode I’m sharing: • 00:18 When You're Overwhelmed by Advice • 02:41 The Dangers of Following Bad Advice • 04:52 Trusting Your Own Voice •...
info_outline 264: How To Organise Your Entire Business With A Dream Business Operating SystemShe Means Business Show
So many people struggle to get organised with their business, they don’t know what to focus on and it feels like everything is so chaotic and messy. That’s exactly why I wanted to create a Dream Business Operating System for my business. I wanted to feel like there was one homebase with all the information I needed to help me stay focused and make it easy for me to take action and achieve my goals. This has been such a game changer for us at FEA, so in today’s episode I wanted to give you a sneak peek inside our Dream Business Operating System and explain why it’s such a powerful tool...
info_outline 263: Behind The Scenes Of An FEA LaunchShe Means Business Show
In today’s episode I’m taking you behind the scenes and showing you how we plan and organise our launches at FEA. I always love getting a sneak peek at how others plan and organise things in their business, so I’m pulling back the curtains and breaking it all down for you: 00:24 Behind the scenes of a big launch 00:44 Planning and organising a launch 02:05 Identifying the perfect customer 02:51 Creating the Dream Business Activation 05:13 Detailed breakdown of the launch process 06:45 Managing the VIP experience 19:18 Handling mistakes and adjustments If you want more help with learning...
info_outline 262: How I Plan My Week For SuccessShe Means Business Show
I have a very specific way of planning my week and after sharing a glimpse on social media, I got so many questions that I decided to record an episode taking you behind the scenes to show you exactly what I do and why. In the episode I share: 00:22 My Personal Struggles with Organization 02:04 Learning Time Management 05:49 Setting Clear Goals and Vision 07:53 Inside My Calendar: Planning and Color Coding 10:23 Morning Routine and Adjustments 12:33 Strategising and Team Coordination 16:32 Reviewing and Reflecting on Your Day 19:41 The Importance of Intentional Planning Watch the episode now...
info_outlineIs building a business really full of hustle, ups and downs? Or can it be easy and effortless?
I think it’s so important for us to share the reality of building a business, so in this episode I wanted to share with you:
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The truth behind the scenes in my business (and what it really took to get to where I am).
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How I’ve dealt with the ups and downs throughout my business journey
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The priceless lesson I learned from my dad about overcoming challenges
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The specific habits I swear by to help me stay in a positive mindset
I hope this episode makes you realise that you’re absolutely not alone - building a business is an emotional rollercoaster for everyone.