Mana Wahine of Hawai'i and the Power of Land
Fempower
Happy International Women's Day! In honour of International Women's Day, Fempower is releasing this special episode on the Powerful Women, the Mana Wahine, of Hawai'i and the Power of Land. This episode was recorded live onsite in Waikiki, Hawai'i and is a cumulation of Dr. Kraj's research and learning as a Fulbright Scholar on exchange. Dr. Kraj works with Indigenous communities, sustainability and community power for energy resilience. In this episode, Dr. Kraj speaks with Native Hawaiians Aunty Ku'uipo Kumukahi, an entertainer, award-winning recording artist and record producer, as...
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Rewiring to Find Joy with Keira Poulsen
Fempower
We talk about Joy, seeking joy, what happens when joy get interrupted by trauma and rewiring for joy in order to choose joy everyday. Today has been 1-year of “pandemic living” or lockdown and insecurity. The weight of which has left us all living with this collective trauma. Today’s guest is Keira Poulsen, a spiritual entrepreneurship coach for Lightworkers, healers, change-makers and leaders. She helps women create their soul work and successful businesses derived from their gifts and purpose.
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Celebrating Being CEO
Fempower
In this episode we celebrate small and medium enterprises (SMEs) and the people behind these businesses, the mom and pops, the CEOs, the people who are keeping our economy running during these incomprehensible times. Today’s guest is CEO Heidi Reimer Epp of Botanical Paperworks. We look back on all we have collectively gone through and reflect on the lessons learned. We need to pause and celebrate the CEO – the toughest job in an SME.
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Social Media Detox
Fempower
Is Artificial Intelligence Manipulating your Reality? This episode discusses why we need to reevaluate our relationship to, and usage of, social media and calls on doing our individual part to address our role in the matrix; how we can regain our self-sovereignty of our information that we consume and contribute online, and the structures that exist to enable you to do just that.
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Love, Loss and the Resilience of 2020
Fempower
Dr. Andrea Kraj reflects on the end of the year 2020, what kept her away from the mic until now and she picks two key words to sum up her take on the year, calling on all to continue to "Love Big Right Now". www.fempower.ca
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The Power of Purpose with Angella Rainford
Fempower
On today’s episode, we talk about Love and Purpose. Guest Angella Rainford is doing remarkable work in the solar industry in the Caribbean and it all stems from her deep connection to her own purpose. More at www.fempower.ca
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Elevate to Your Authentic Self
Fempower
Hello 2020! A fresh start to a new decade, a new year and a new you. Dr. Andrea Kraj gives her take and advice on the best way to elevate your life with tools and tips that are very practical, while explaining what "vibes" really are when you hear live a "high vibe" life or "good vibes" only from an energetic and scientific point of view, and how this merges in the realm of spirituality. Find out what she has "dived" into this new year and what she means about being bravely imperfect!
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October Monthly Message on Fempower
Fempower
Here's a rebroadcast of the October message for insiders in case you missed it.
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December Monthly Message on Fempower
Fempower
Bonus content and insight at the top of each month for free for subscribers to the Fempower Insiders Club! Subscribe at INSIDERS and on www.fempower.ca
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November Monthly Message on Fempower
Fempower
Bonus content and insight at the top of each month for free for subscribers to the Fempower Insiders Club! Subscribe at INSIDERS and on www.fempower.ca
info_outlineWelcome to today's solo episode! I spent the last few months really working through the concepts of what excellence in leadership means and how it means to practice it daily and the challenges I would face as I strive to do so. Along the way, I learned many things, surprisingly that most are inadequately prepared to functionally operate at a level of excellent leadership and they don't even know it, because leadership takes work, and I mean a lot of internal work. Leadership differs fundamentally from management and it's important to know what that difference is so that we can strive to attain true leadership, beyond just management, especially if we care about our role and those we serve, be it at work, home or in the community. So sit back, tune in and relax as we discuss this important topic and how we can create the ecosystems we need to achieve excellence in leadership.
Namaste,
Andrea
IN THIS EPISODE I DISCUSS:
- what leadership is
- how leadership is different from management
- why this matters
- what is at the root of relationship breakdown
- how to create safe spaces to have hard conversations
- how to lead through challenges
- how poor leadership is not leadership
- what the key characteristics of excellence leadership are
- how emotions are key indicators to guide us in difficult situations
- how to identify what issue is yours and what is not yours and what this indicates
- how to bring these skills with us whether it be at work, home or in the community