FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Release Date: 02/16/2024
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you haven’t grabbed your copy of , grab it .
info_outline FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha BlasiFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...
info_outline FFP 517 | Optimizing Egg Quality | Real Food for FertilityFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of ! You’ll find a deep dive into this topic in Chapter 10. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next...
info_outline FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research SeriesFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the...
info_outline FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy...
info_outline FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...
info_outline FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of...
info_outline FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...
info_outline FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Today I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...
info_outline FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual CycleFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Today’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available...
info_outlineWhat is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility!
Follow this link to view the full show notes page!
This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.
This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.