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FFP 228 | Mindfullness For Infertility | Dr. Janetti Marotta, Ph.D.

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Release Date: 04/22/2022

FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday show art FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join us in July for our next class! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

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FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac show art FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration?   Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join us in July for our next class! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you...

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FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac show art FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you haven’t grabbed your copy of , grab it .   

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FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi show art FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

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FFP 517 | Optimizing Egg Quality | Real Food for Fertility show art FFP 517 | Optimizing Egg Quality | Real Food for Fertility

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode!  Want to nerd out even more about egg quality and get the full story? Grab a copy of ! You’ll find a deep dive into this topic in Chapter 10.  Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next...

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FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series show art FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects…   Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the...

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FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday show art FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy...

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FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday show art FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

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FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday show art FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story!   Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of...

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FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday show art FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode.  to view the full show notes page!   This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...

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Dr. Marotta is a clinical psychologist, speaker, workshop facilitator, and author of two books, including A Fertile Path: Guiding the Journey with Mindfulness and Compassion. In her work, she shares the lessons of her own healing journey through infertility, and those of the women and men she has worked with, to bring the teaching and practice of mindfulness to the challenge of fertility. After five years of repeated miscarriages, IVF, donor IVF, and failed adoptions, she became the mother of a daughter through surrogacy.

In her own words, “When confronted by the often-overwhelming stress that comes from infertility and its treatment, learning to stay present and maintain equanimity is not just important, it’s essential. Mindfulness can help you navigate the complex network of emotional and physical trials that infertility presents.”

In today’s show, we talk all about the role of mindfulness when coping with fertility challenges.

Today's episode is sponsored by my free FAM 101 video series? Click here for access.

Today’s episode is also sponsored by my Fertility Awareness Programs. My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!