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[On-Air Client Session] FFP 237 | Demystifying the Cervix | Lisa & Dana

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Release Date: 01/04/2019

FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday show art FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join us in July for our next class! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

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FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac show art FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration?   Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join us in July for our next class! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you...

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FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac show art FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you haven’t grabbed your copy of , grab it .   

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FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi show art FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

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FFP 517 | Optimizing Egg Quality | Real Food for Fertility show art FFP 517 | Optimizing Egg Quality | Real Food for Fertility

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode!  Want to nerd out even more about egg quality and get the full story? Grab a copy of ! You’ll find a deep dive into this topic in Chapter 10.  Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next...

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FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series show art FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects…   Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the...

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FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday show art FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy...

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FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday show art FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow  to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

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FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday show art FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story!   Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of...

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FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday show art FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode.  to view the full show notes page!   This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy .  This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!!  Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...

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More Episodes

Today I share an on-air client session with my client Dana. Dana was a part of my most recent 10 Week Fertility Awareness Mastery group program. Join us for Fertility Awareness Mastery in January 2019! We start in a few weeks.

Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on January 22nd, 2019. Will you be joining us?

Click here for more information!

Topics discussed in today's episode:
  • Using fertility awareness for birth control, and also to gain important health information
  • Birth control side effects
  • The issue with IUDs, more specifically, painful insertion
  • Identifying the fertile window (the role of mucus)
  • Discharge related to abnormal cervical cells and how charting can help you identify it
  • Getting into the habit of checking your cervix (and dealing with the frustration of cervix checking!)
  • How to identify pregnancy on your chart
  • The importance of developing body literacy
  • Assembling your ideal healthcare team

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter and on her website.
 

Resources mentioned

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Mastery Live Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!