EP#82 Energy Flows Where Intention Goes. How To Use The Past, Present & Future to Leverage Your Growth
Release Date: 04/12/2023
How To Reconnect With Yourself And Start Crushing It At Life Again
Fierce Forward Podcast
Sometimes we lose that connection with ourselves and our goals in life. The further away we go from this feeling of being connected, passionate and excited about going after our true desires in life, the more our spirit becomes disconnected and that weight is a heavy one. We shouldn't run from it or hide it on a shelf in the darkest corner of ourselves...instead, we should reconcile with this disconnection by reconnecting to ourselves. "You're one decision away from a completely different life." In today's episode, I'm sharing a part of my story that I've had to find a...
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How to Overcome Perfectionism And Do What's In Your Heart To Do!
Fierce Forward Podcast
Perfectionism is not who you are, it's something that's keeping you from being who you are. In today's episode, I'm sharing how I've learned to work with perfectionist tendencies so that I can move forward instead of letting it keep me blocked from expressing myself and my truth. I want to help you do the same! Learning to let go of needing everything to be perfect for it to have value or worth is key. Whether you're wanting to pursue your passion or speak up for yourself, nothing is too big or too small to keep perfectionism from keeping you from these things you want to do in your...
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EP#96 How To Get Out Of Your Own Way And Fierce Forward in 2024
Fierce Forward Podcast
Moving forward is about moving your energy in the direction you want change to happen. And...there's another element to it you might be missing that's keeping you stuck. In this episode, I'm breaking down what it means to stand in your own way and how to get out of your own way. Fierce Forward is a mantra you can use anytime you feel stuck or aren't sure how to move forward in the face of fear, discomfort or uncertainty. I'm sharing what it means to Fierce Forward and how to move through your fears and get out of your own way so you can start moving forward to what you really want...
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EP#95 How to Stop Being a People Pleaser and Choose Yourself
Fierce Forward Podcast
Are you a people pleaser and you're tired of living a life feeling like it's never enough? Like you're never enough? Underneath people pleasing is an inner child that chose this pathway as a response and survival mode. Being a people pleaser isn't who you are, it's a way you've learned to cope with getting your needs met. To be safe. I too was a people pleaser for the first half of my life until one day I decided I had to figure this out if I ever wanted to truly be happy in my life. There was a big hole in me and I could never fill it from the outside in. I had to do it from the inside...
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EP#94 Your Fall Glow Up Guide Part 2
Fierce Forward Podcast
Are you ready to create major change in your life and GLOW UP?! A glow-up is an advancement, an improvement and an upgrade in everything including how you feel about yourself, your style, your thoughts, your self-talk, your self-care, the work you do in the world...it's a total transformation! This is Part 2 of 2 (see Episode#93 for Part 1) If you love growing and getting better, you're going to love glowing up. Transforming yourself starts with a desire to change and become a happier, better version of yourself! When you start down this path, it becomes a journey that you...
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EP#93 How To Glow Up: Your Fierce Guide To Leveling Up!
Fierce Forward Podcast
Are you ready to create major change in your life and GLOW UP?! A glow up is an advancement, an improvement and an upgrade in everything including how you feel about yourself, your style, your thoughts, your self talk, your self care, the work you do in the world...it's a total transformation! If you love growing and getting better, you're going to love glowing up. Transforming yourself starts with a desire to change and become a happier, better version of yourself! When you start down this path, it becomes a journey that you never want to stop being on. It's...
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EP#92 How To Manifest With Crystals: Your Guide To Using Gemstones Intentionally
Fierce Forward Podcast
Whether you're a beginner in the world of gemstones, you've been a collector for years or you're super interested in learning more...in this episode, I'm breaking down why crystals are powerful manifesting tools that you can use intentionally to help support you on your journey! I just launched the Dreamer Collection at Fierce Forward Jewelry and you're going to fall in love with the gemstones I used because they're all about following your heart, going your own way and never giving up on your dreams. Check out the entire collection at fierceforward.com In the meantime, I...
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EP#91 - 8 Habits To Create a Morning Routine For Success!
Fierce Forward Podcast
Your Life today is measured by what you have been consistently doing daily since 3 months ago! If you want to start leveling up, moving into a new, expanded version of yourself you have to start doing the things that person from your future Vision does. Creating a morning routine to support you throughout the rest of your day is what helped me start creating habits that promoted other healthy ones. It creates a domino effect in your day when you start the day for your future self! In this episode, I'm sharing the 8 habits I follow in my own Morning Routine. These habits are the...
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EP#90 How To Let Go Of The Old Version Of Yourself And Become Who You Were Meant To Be
Fierce Forward Podcast
What are you currently resisting in your life that's bringing you pain, and frustration and keeping you spinning your wheels in the same spot? It's resistance vs. acceptance that keeps you stuck in the past and doesn't allow you to move forward. To become the next version of yourself, you have to let go of the old version of yourself! It's time to supercharge your forward movement by allowing things to be as they are not as you wish them to be. This will mean the letting go, the acceptance and the death of an old version of yourself that's no longer useful to you in your journey. In fact, it's...
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EP#89 Be Grateful For the Journey You're On: How To Cultivate A Gratitude Mindset
Fierce Forward Podcast
When you're growing, making change happen, and moving forward, there's this part of the journey you're on after you begin and before you reach your goals called the Middle Ground. It's this messy middle that is required to go through to get to the other side of a goal and it also presents the most challenge along the way. The beginning can be fun and exciting and also really scary which is why so many people don't even show up to the start line. The end of a goal is the achievement and the time for setting a new goal! The finish line brings pride in self, joy, and celebration. And then there's...
info_outline“Where attention goes, energy flows; where intention goes, energy flows!” ~James Redfield
If you feel like you’re stuck and can’t move forward, it might be because you’re focusing mostly in your past pain or your future fear & worry. Don’t worry, I’m explaining what I mean in today’s really fun episode where I’m shedding light on how what we choose to focus on, creates our lives!
There are 3 places we can engage with: the past, the present & the future. Most often we use the past by holding onto pain and living with it, we use the present challenges to keep us down and we use the future as a source of fear, concern & anxiety. But none of these ways of using the past, present or future actually moves us forward to what we really want.
What I’m sharing with you in this episode today is that you can use these forums AS TOOLS to help shape your forward movement and actually HELP DRIVE YOU FORWARD in your life!
“When you decide to take full responsibility for where you focus your attention, you become the Creator of your life.”
Press play and Fierce Forward for you!