Sean Bronson
Final Surge Podcast
Welcome to the Final Surge Podcast. We recorded this episode with Newbury Park Coach Sean Bronsan back in the early summer. Newbury Park is concluding on what may very well be the best high school cross country season of all time. We do talk about his philosophies which lead to this historic season.
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Final Surge Episode 184: Running Lane
Final Surge Podcast
Will and Sean of Running Lane are putting on a national championship race for high school cross country runners this year. With the cancelation of Nike Nationals, there was an opening, and Running Lane is filling that void. They already have a very impressive list of teams and individuals who have committed to attend. We talk to them about the event and the course.
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Brodie Sharpe
Final Surge Podcast
Welcome to episode 183 of the Final Surge Podcast where we welcome Brodie Sharpe from down under to the program. Brodie runs the Run Smarter Podcast. Brodie has a Physiotherapy Practice and helps runners overcome and prevent injuries. We get into some common myths, talk about strength training and other things you can do to stay healthy.
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Lee Troop
Final Surge Podcast
Welcome to episode 182 of the Final Surge Podcast where today we welcome Olympian runner turned Olympic Coach Lee Troop to the show. Lee represented Australia in the Olympics as a runner and last year coached his second athlete to an Olympics qualification when Jake Riley qualified for Team USA in the marathon. We talk about his running career, what Jake has been up to, and also discuss Lee's Team Boulder club.
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Keira D'Amato
Final Surge Podcast
Welcome to episode 181 of the Final Surge Podcast. This week we welcome professional runner Keira D'Amato to the show. Keira has an amazing story that ended with her just recently getting a professional contract from Nike. This was the first professional contract she was offered, and she was in her mid 30's. She took the time to share her story with us which we think you are going to find fascinating.
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Tyler Day
Final Surge Podcast
Welcome to episode 180 of the Final Surge Podcast where today we welcome NAU national champion Tyler Day, who recently turned pro and announced he was joining former collegiate teammate Matt Baxter and Coach Ben Rosario with Northern Arizona Elite. We talked a little bit about his rise from a good Arizona high school runner to one of the best in the country in high school. We then talk about what the process was like when he announced he was turning professional.
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Racemob
Final Surge Podcast
Welcome to episode 179 of the Final Surge Podcast where today we welcome Bertrand Newsom and Kevin Chang. They both came to running later in life and have teamed up to form Racemob. Racemob is a community of runners that share tips, stories, trumps, and laughter. They are also a podcast and coaching platform using Final Surge.
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Martin Hehir
Final Surge Podcast
Welcome to episode 178 of the Final Surge Podcast where we welcome back Martin Hehir. We had Martin on the podcast almost 4 years ago when he was a year out of college and running with the NAZ Elite team in Flagstaff. Today he is in Philadelphia, going to medical school, getting ready for his residency and has two kids. We talk to him about his training and how he pulled that off with everything going on in his life right now.
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Noah Droddy
Final Surge Podcast
Welcome to episode 177 of the Final Surge Podcast where we welcome professional distance runner Noah Droddy to the show. Droddy has a great story of a slightly better than average runner in high school who became an Olympics Trial qualifier. Droddy burst onto the scene in 2016 at the Trials and recently finished second in The Marathon Project. We catch up with Droddy about his preparation for his latest race and what is next for him in 2021.
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Joe Berriatua
Final Surge Podcast
Welcome to episode 176 of the Final Surge Podcast where we welcome back Tinman Elite athlete Joey Berriatua to the podcast. Joey was first with us a year and a half ago on episode 123. Joey joined us to talk about where is running is now, recent PR's he has had and we talk about his new passion which is coaching with the Hammer and Axe Training team. Joey has big plans for 2021 including making it to the US Olympics Trial, possibly in more than one event. 1:10 What is new since last spring? 3:09 You started running again in late November? 4:10 You are forced to take 4-months off,...
info_outlineWelcome to episode 168 of the Final Surge Podcast where we welcome former Olympian and now the coach at NYRR Roberto Mandje to the show. Roberto talks about how the pandemic is affecting the NYRR and the plan for the 2020 NYC Marathon to be a virtual race. We also talk about the NYRR Coaching Lab where you can get training from their coaches to help you have a successful marathon. Roberto shares a lot of valuable information in this episode.
:54 How you got started in running?
2:22 You ran in the 1500 in the 2004 Olympics?
3:18 What was that Olympic experience like for you representing a smaller country?
5:06 As a former Olympian what were your thoughts after the Olympics were canceled for this year?
6:50 What was your career like from 2004 to the time you joined NYRR
9:42 Could you give us some info besides the NYRR what else are you doing in the community?
11:07 If you are having 60 events throughout the year you guys are very active, so when the shut down happened what was that like to you?
13:02 Explain what is involved with a virtual race for the participant
15:30 Are you seeing people who run the actual course that was intended?
16:40 Can you tell us what the NYRR Coaching Lab is?
18:05 How many different training plans are there for the marathon?
19:00 What are the differences between the 3 plans?
19:55 What will they get with this training plan?
20:38 How do the Zoom calls work?
21:52 What type of topics are covered?
23:00 You have processionals participating in the virtual right?
23:38 What type of interest is there for the mid-packers?
25:00 Where can people register for it?
26:48 Is this the same medal that would have been given out or are they different?
28:58 Have you seen a runner boom from the pandemic?
Resources
@NYRR https://www.instagram.com/nyrr/
@robertomandje https://www.instagram.com/robertomandje/