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Scott Dickens

Final Surge Podcast

Release Date: 09/23/2020

Sean Bronson show art Sean Bronson

Final Surge Podcast

Welcome to the Final Surge Podcast. We recorded this episode with Newbury Park Coach Sean Bronsan back in the early summer. Newbury Park is concluding on what may very well be the best high school cross country season of all time. We do talk about his philosophies which lead to this historic season.

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Final Surge Episode 184: Running Lane show art Final Surge Episode 184: Running Lane

Final Surge Podcast

Will and Sean of Running Lane are putting on a national championship race for high school cross country runners this year. With the cancelation of Nike Nationals, there was an opening, and Running Lane is filling that void. They already have a very impressive list of teams and individuals who have committed to attend. We talk to them about the event and the course.

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Brodie Sharpe show art Brodie Sharpe

Final Surge Podcast

Welcome to episode 183 of the Final Surge Podcast where we welcome Brodie Sharpe from down under to the program. Brodie runs the Run Smarter Podcast. Brodie has a Physiotherapy Practice and helps runners overcome and prevent injuries. We get into some common myths, talk about strength training and other things you can do to stay healthy.

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Lee Troop show art Lee Troop

Final Surge Podcast

Welcome to episode 182 of the Final Surge Podcast where today we welcome Olympian runner turned Olympic Coach Lee Troop to the show. Lee represented Australia in the Olympics as a runner and last year coached his second athlete to an Olympics qualification when Jake Riley qualified for Team USA in the marathon. We talk about his running career, what Jake has been up to, and also discuss Lee's Team Boulder club.

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Keira D'Amato show art Keira D'Amato

Final Surge Podcast

Welcome to episode 181 of the Final Surge Podcast. This week we welcome professional runner Keira D'Amato to the show. Keira has an amazing story that ended with her just recently getting a professional contract from Nike. This was the first professional contract she was offered, and she was in her mid 30's. She took the time to share her story with us which we think you are going to find fascinating.

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Tyler Day show art Tyler Day

Final Surge Podcast

Welcome to episode 180 of the Final Surge Podcast where today we welcome NAU national champion Tyler Day, who recently turned pro and announced he was joining former collegiate teammate Matt Baxter and Coach Ben Rosario with Northern Arizona Elite. We talked a little bit about his rise from a good Arizona high school runner to one of the best in the country in high school. We then talk about what the process was like when he announced he was turning professional.

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Racemob show art Racemob

Final Surge Podcast

Welcome to episode 179 of the Final Surge Podcast where today we welcome Bertrand Newsom and Kevin Chang. They both came to running later in life and have teamed up to form Racemob. Racemob is a community of runners that share tips, stories, trumps, and laughter. They are also a podcast and coaching platform using Final Surge.

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Martin Hehir show art Martin Hehir

Final Surge Podcast

Welcome to episode 178 of the Final Surge Podcast where we welcome back Martin Hehir. We had Martin on the podcast almost 4 years ago when he was a year out of college and running with the NAZ Elite team in Flagstaff. Today he is in Philadelphia, going to medical school, getting ready for his residency and has two kids. We talk to him about his training and how he pulled that off with everything going on in his life right now.

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Noah Droddy show art Noah Droddy

Final Surge Podcast

Welcome to episode 177 of the Final Surge Podcast where we welcome professional distance runner Noah Droddy to the show. Droddy has a great story of a slightly better than average runner in high school who became an Olympics Trial qualifier. Droddy burst onto the scene in 2016 at the Trials and recently finished second in The Marathon Project. We catch up with Droddy about his preparation for his latest race and what is next for him in 2021.

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Joe Berriatua show art Joe Berriatua

Final Surge Podcast

  Welcome to episode 176 of the Final Surge Podcast where we welcome back Tinman Elite athlete Joey Berriatua to the podcast. Joey was first with us a year and a half ago on episode 123. Joey joined us to talk about where is running is now, recent PR's he has had and we talk about his new passion which is coaching with the Hammer and Axe Training team. Joey has big plans for 2021 including making it to the US Olympics Trial, possibly in more than one event. 1:10 What is new since last spring? 3:09 You started running again in late November? 4:10 You are forced to take 4-months off,...

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More Episodes
Welcome to episode 169 of the Final Surge Podcast. Today we welcome Olympic swimmer Scott Dickens to the podcast. Scott joins us to talk about FORM, a revolutionary swimming goggle that gives you real-time metrics. Last week Final Surge announced we are now syncing with FORM so we invited Scott on to discuss what FORM is and how it can help you. Through the end of the month, FORM is giving Final Surge listeners a $30 off coupon. Head over to FormSwim.com and enter FINALSURGE30 at checkout to save $30.

1:00 How did you get started in swimming?

1:57 When were you in the Olympics

3:19 What events did you swim?

3:40 You now work with FORM, can you tell us what FORM is?

4:40 What are the different metrics you are able to see?

5:29 Can you set the metrics you want to see?

6:15 How can it pick up heart-rate?

7:17 How does the distance work in a pool?

8:30 It would seem like the metics could be a distraction?

9:55 How do you start and stop it?

11:00 If you have a minute between reps you don't need to hit start and stop?

11:53 How is the battery and how quickly will it charge if you forget to charge it?

13:13 What advice do you have to triathletes on using FORM?

14:55 Have you measured how accurate this is in open water for distance?

16:02 How has the integration with Final Surge gone?

Resources
FORM on Instagram #Swimwithform
FormSwim.com Promo code FINALSURGE30
Scott on Instagram