Libsyn Directory

22: Day 3 FB Live - Dealing with Tech Overwhelm

Release Date: 04/28/2017

46: The Journey Day 4 - Commitment (Pick the Day)

I’m taking back my power as far as what I can accomplish. It’s taken me a really long time to get here, but I’m here now and ready to keep my eye on the prize. My prize is my physical health. With that comes every other aspect of my life.

45: The Journey Part 3: The Research

As you know, I’m on a journey of self-reflection and discovering where I am going on my business journey. I’ve come to realize at my age, is that I’ve spent a lot of my life being in conflict with what I really wanted to do vs. what others wanted me to do. I’m now beginning to embrace being a rebel, and I don’t mind it at all.

44: The Journey Part 2: The Catalyst

In the last episode, I told you about my new journey of reflection that I was embarking on based on the Thyroid Adrenal Revolution Book by Dr. Aviva Rom.. Today, I want to share with you the catalyst for my journey.

43: The Journey Part 1: Willingness

I’m in the process of figuring out my business and how I want to support myself, which is a big part of financial karma.

42: Day 23 FB Live: I Made It

This episode wraps up my daily FB Live challenge. I forced myself to do this during my busiest time of the year (tax season)! I'm glad I made it. I've learned some lessons from doing this exercise. I've learned things about myself as well.

41: Day 22 FB Live - We're All On Welfare, but Not to Worry

One way or another we all take from others - from our families, from the government or others that we aren’t even aware of. So now we are in a place where there’s a lot of finger pointing that goes on, and it’s created an environment where people are at odds with each other. Blaming others and pointing fingers at those that we perceive to be taking from the system isn’t helpful. Actually, it makes us a hypocrite because in many ways, we are also getting welfare.

40: Day 21 FB Live - War vs Diplomacy

Today I wanted to talk to you about the war within yourself, vs. the diplomatic solution of solving your problems. It’s the war within our own bodies.

39: Day 20 FB Live: From Not Enough Time to How Can You No

I’m in New York in the middle of tax season. I’m here for an event that I don’t really have time for, but I knew I would benefit from coming. So even though I don’t have time for it, and even though I am in the middle of tax season, I knew I had to come anyway. I could plan for it to have minimal impact, so I though “how can I not go?”. What are you saying "no" to that you would be better off taking advantage of!

38: Day 19 FB Live: Focus On Your Gifts.

Do you know what your gifts are? Are you leveraging them effectively? Today we are talking about gifts, and when I say gifts, I mean the things that you feel like you have a natural knack for and you excel at.

37: Day 18 FB Live: Just Because You Can

Have you ever questioned yourself? Do you think you should do something just because you can? That’s what we’re talking about today. There are many things we are allowed to do because they are not illegal, but does that mean it’s ok to do it?

More Episodes

In this day and age, I think we all use technology way more than we ever imagined. You don’t have to do everything and you don’t have to let the technology drive you crazy! Today I wanted to give you 6 apps and tools you can use to make your life easier. Tech overwhelm can become a thing of the past. It’s more important to work on yourself and then use technology to support the aspects of your life that you are improving!

For productivity - To-Doist

For social media - I only focus on FB and Twitter and I use Meet Edgar

For Record Keeping - Less Accounting - a creative recommended it to me!

For Creativity - Canva and Word Swag

For Concentration - Focus at Will

For Scheduling - eventually I will be moving to an app besides my Google Calendar

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