Screen Time & Eye Health Dr. Pam Theriot On Preventing Digital Eye Strain
Release Date: 10/19/2025
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info_outlineScreens dominate our work and leisure time, contributing to digital eye strain and other issues that can impact both productivity and health. Given the tech-centered society that we all live in, what proactive measures can we take to protect our vision for the coming years? Dr. Pam Theriot, a TEDx speaker and nationally recognized dry-eye specialist, sits down to explain…
Dr. Theriot is a renowned optometrist and author who has spoken to audiences around the world. She regularly shares her expertise with healthcare professionals, offering insights into the latest treatments and innovations. Always taking a patient-centered approach, Dr. Theriot has a gift for breaking down complex medical ideas into clear, relatable language — helping dry eye sufferers understand their condition and take meaningful steps toward relief.
This episode explores:
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Why dry eye conditions have become so much more prevalent.
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The purpose of blinking and the consequences of reduced blink frequency.
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Whether or not fake lashes negatively affect eye health.
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The difference between reading a book and reading on a screen.
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Practical ways to set your eyes up for success.
To learn more about Dr. Theriot and her work, visit her website!
Keep up with Pam Theriot socials here:
Facebook: https://www.facebook.com/PamTheriotODFAAO/
Instagram: https://www.instagram.com/pam.theriot/
Youtube: https://www.youtube.com/@alleviatedryeyewithdr.T
https://www.tiktok.com/@pamtheriot6
🛍️ Recommended Books from This Episode:
📖 The Dry Eye Remedy, Revised Edition: The Complete Guide to Restoring the Health and Beauty of Your Eyes – A comprehensive guide to understanding and treating dry eye syndrome for healthier, more comfortable eyes.
👉 Get it here
📘 Improve Your Eyesight Naturally: See Results Quickly – Learn practical techniques and exercises to improve your vision without glasses or contact lenses.
👉 Try it here
📙 The Eye Care Revolution: Prevent and Reverse Common Vision Problems – A revolutionary guide to preserving and improving vision with natural methods and lifestyle changes.
👉 Shop now
📗 Improve Your Vision Without Glasses or Contact Lenses – Discover how to naturally enhance your eyesight and reduce dependency on corrective lenses.
👉 Buy it here
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