The Science Of Feeling Stuck Dr. Sanjeev Goel On Growth, Purpose, & Longevity
Release Date: 11/03/2025
Decoding Cell Dynamics How AI Is Transforming Biomedical Discovery
Finding Genius Podcast
In this episode, Dr. Jun Ding joins us to explore how artificial intelligence and machine learning are reshaping biomedical research at the cellular level. Dr. Ding is an Assistant Professor in the Division of Respiratory Medicine at the and leads the Ding Lab at . Dr. Ding’s research focuses on decoding cell dynamics across complex diseases by leveraging advanced single-cell technologies and computational biology. By developing machine-learning models such as probabilistic graphical models, Dr. Ding and his team aim to bridge massive omics datasets with actionable biological insight –...
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The Power Of Tea: How Steve Schwartz Turned Ancient Wisdom Into A Modern Wellness Movement
Finding Genius Podcast
In this episode, we are joined by Steve Schwartz, the Founder and CEO of Art of Tea. Always enamored with the homeopathic impact plants can have on the body and mind, Steve has grown this passion into a leading tea brand, sourcing the finest organic teas from around the world. A Master Tea Blender, Steve has traveled the world forging relationships with farmers, sourcing the highest-quality organic teas, and merging centuries-old traditions with modern innovation. Whether he’s experimenting with kitchen blends or collaborating with top wellness brands, Steve embodies what it means to turn...
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Cyber Resilience At The Board Level: Scott Alldridge On Navigating Today’s Digital Risk Landscape
Finding Genius Podcast
In today’s evolving digital environment, many leaders are facing unprecedented levels of complexity. Cyber threats are escalating, regulatory demands are tightening, and organizations are expected to maintain resilience while embracing innovation. Few people understand this landscape more deeply than Scott Alldridge, CEO of , President of the , and author of the globally acclaimed . With more than three decades of experience guiding technical and non-technical teams alike, Scott has built a reputation for transforming complicated cybersecurity concepts into clear, actionable strategies. His...
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Rewriting The Aging Process Bob Gilpatrick On Epigenetics, Longevity & Holistic Wellness
Finding Genius Podcast
In this conversation, we connect with Bob Gilpatrick to explore the science of longevity, epigenetic reprogramming, holistic wellness, and the future of anti-aging breakthroughs. Bob is the President and Co-Founder of , an anti-aging and nutrition company, and brings more than 20 years of experience as a Holistic Health Therapist. He is also a Certified Holistic Nutritionist, a Heart-Centered Therapist, and a trusted guide for individuals seeking advanced nutritional strategies. Bob is widely known for his ability to explain complex aspects of aging in simple, accessible language — shedding...
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Microbes That Shape Our World Dr. Christopher Garner On The Innovation Of Microbiology
Finding Genius Podcast
What role does the study of microorganisms play in fostering innovation in an ever-changing world? Can these organisms shape ecosystems, influence climate processes, and power emerging biotechnologies with world-changing potential? In this episode, Dr. Christopher Garner, an assistant professor in the biology department at , sits down to share his thoughts on this fascinating topic… Dr. Garner earned his Ph.D. in microbiology from the in 2024. During his graduate studies, he taught microbiology and received the 2022 . His primary research focus is the ecology and physiology of...
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Digital Biomarkers: Jason Moore On HRV, Body Composition & The Future Of Personalized Health
Finding Genius Podcast
In an era where health insights are becoming increasingly personalized, it is always inspiring to meet innovators like Jason Moore who are pushing the boundaries and expanding resources. Jason is the CEO and founder of Spren, a cutting-edge platform that uses smartphone-based tech to measure body composition, HRV, and metabolic signals – all while providing personalized nutrition and 24/7 AI coaching. For the past eleven years, Jason has immersed himself in the world of biomarkers, dedicating his career to making advanced physiological insights accessible to everyday users. As a...
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Resetting Humanity’s Relationship With Nature: Tim Christophersen On Ecological Restoration
Finding Genius Podcast
In this episode, Tim Christophersen joins us to discuss how to rebuild our relationship with nature through collective action in his latest book, . As a Vice President of Climate Action at Salesforce, Tim has more than 25 years of international experience across the public and private sector, including 15 years with the United Nations Environment Programme. Drawing from his experiences as a father, farmer, diplomat, and executive, he has dedicated his entire career to achieving harmony between humanity and nature… Click play to discover: The underlying causes of today’s global...
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Scientific Illiteracy, Censorship, & The COVID Narrative: A Conversation With Nathaniel Mead PhD
Finding Genius Podcast
Nathaniel Mead PhD returns to the podcast for an insightful discussion on scientific illiteracy, censorship, and the authoritative overreach that shaped the COVID-19 pandemic. What key information was dismissed, downplayed, or distorted by mainstream institutions? Press play to see for yourself… Nathaniel is a public health researcher, author, editor, educator, biomedical heretic, and . His writing has appeared in publications such as Medical Research Archives, Environmental Health Perspectives, International Journal of Cardiovascular Research & Innovation, Cancer Treatment...
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From Monk To Money Manager: Douglas Lynam On Values-Driven Finance
Finding Genius Podcast
Join us in this episode as former monk turned financial advisor Douglas Lynam shares how to overcome money anxieties so you can build wealth as a powerful tool for serving a suffering world. Douglas is a keynote speaker, celebrity coach, and best-selling author with a mission to help people transform their relationship with money through his Four Pillars of Finance. Using a values-based, spiritually grounded framework, he teaches people how to make ethical, prosperous, and emotionally healthy financial decisions — across any faith, culture, or worldview… Douglas brings a rare combination...
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SOCIOMOM A Story Of Trauma, Truth, & Triumph With Kevin Hughes
Finding Genius Podcast
In this episode, Kevin Hughes sits down to discuss his latest book, . A self-described “recovering optimist” and first-time author, Kevin is deeply passionate about mental and spiritual health and about helping others recognize and overcome the impacts of unresolved trauma. After decades of dissociation and emotional struggle, he found the strength to tell his story in SOCIOMOM, sharing the harrowing truth of his upbringing under the control of a sociopathic mother — and the triumph of reclaiming his life… Kevin is a veteran, husband, father, drummer, and trauma survivor. He is an...
info_outlineIn today’s episode, we sit down with Dr. Sanjeev Goel to discuss his latest book, Going Nowhere... Getting Somewhere...: (and other thoughts from airplane mode). As a lead physician at Kennedy Medical Centre for over two decades and the founder and CEO of Peak Human, Dr. Sanjeev Goel stands at the forefront of anti-aging and regenerative medicine.
Going Nowhere… Getting Somewhere is a book for people who feel stuck, uncertain, or lost on their path. By blending personal stories, psychology, and practical tools, it shows how to navigate life’s challenges by embracing change and finding purpose.
Through a mix of science and storytelling, Dr. Goel helps readers understand why we get lost — and how those moments can lead to real growth…
This podcast covers:
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The key lessons behind Going Nowhere… Getting Somewhere.
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How to reframe uncertainty and find clarity during transition.
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The science of mindset, purpose, and personal reinvention.
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How Dr. Goel’s work in longevity and precision medicine connects to mental resilience and well-being.
If you’re curious to learn more about this guide to shifting your mindset, overcoming obstacles, and creating a life that feels meaningful and alive, this conversation is for you. Join us now to hear Dr. Goel’s inspiring insights!
You can follow along with Dr. Goel and his work by visiting his personal website.
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🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C
Keep up with Sanjeev Goel socials here:
Instagram: https://www.instagram.com/drsanjeevgoel/
Youtube: https://www.youtube.com/c/SanjeevGoel
🛍️ Recommended Books & Supplements from This Episode:
📘 Going Nowhere... Getting Somewhere...: (and other thoughts from airplane mode) – A reflective collection of insights and ideas sparked by unplugging and shifting into airplane mode.
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📗 Outlive: The Science and Art of Longevity by Peter Attia – A deeply researched guide to extending not just lifespan, but healthspan, by making smarter choices around exercise, sleep, nutrition and emotional health.
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📙 Lifespan: Why We Age — and Why We Don’t Have To by David A. Sinclair – A provocative look at the biology of aging and how emerging science could radically change how we age.
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📕 The Longevity Diet: Discover the New Science by Valter Longo – A science-based dietary blueprint for living longer and healthier, combining plant-based eating with periodic fasting.
👉 View it here
🧪 THORNE – Curcumin Phytosome 1000 mg (Meriva®) – A high-quality supplement offering a clinically-studied form of curcumin designed for better absorption and joint/inflammatory support.
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🧬 Sports Research Collagen Peptides – A premium collagen powder supplement for muscle, skin and joint support—perfect to complement a longevity-oriented plan.
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