Finding My Quiet Place
After a 2-hour, 100-mile, early morning motorcycle ride, I sat with Cristina Romagnoli at a pavilion by Lake Apopka and talk with her about how she quiets her mind, and finds mental stillness.
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Melissa's son Cannon was 20 months old when he was diagnosed with Stage 4 cancer, at the time she was 38 weeks pregnant with twin boys.
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Actor, musician, public speaker and creator of Orlando's "Immerse" festival, Cole NeSmith brings his usual calming perspective to Finding My Quiet Place.
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Christie Miga is a teacher and artist in Orlando. She is trained in experiential learning, and is happy to be instructing middle-school students.
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Get to know Phil Hoffman and learn about how he settles himself down when he's 'agitated'.
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Meet Evan Miga, lover of robots. A self-described tinkerer, Evan spends his spare time building things — mostly robots — in his garage workshop.
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We sit down with Brendan L Byrne, reporter for 90.7 WMFE in Orlando, and talk about why his quiet place is in the back of his house, making craft beer.
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Patty Sheehan, the first openly-gay City Commissioner in Central Florida, takes time out of her busy re-election campaign to talk about the importance of quiet time.
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In this week's episode, we get to know self-described serial volunteer and self-taught musician Adam Scheinberg. He talks about how he quiets his mind, and the importance of arts and music education.
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Co-owner of Maxine's On Shine, a popular restaurant in the Colonialtown South neighborhood of downtown Orlando, Kirt Earhart makes the job look easy.
info_outlineThe world seems to be getting louder. Not just louder in sound, but louder visually and mentally as well. Distractions abound. It’s almost impossible to carry on a conversation, concentrate on a single thought, or focus on an assignment or project for more than a few minutes without something or someone interrupting.
Quiet time seems to be a distant memory.
This is my podcast about finding where and how people find a place to quiet their minds, focus, and concentrate.