The Longevity Tests That Could Save Your Life | Dr. Luke Sorrel
Release Date: 10/23/2025
Addiction Coach Explains How To Stop Drinking By Mastering âLetting Goâ | Jeffery Combs
Fit Over 50 Life
What if your breakthrough doesnât come from doing more⌠but from letting go? On this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese interview Jeffery Combs, founder of Golden Mastermind Seminars, author, and renowned coach who has delivered 100,000+ hours of one-on-one sessions and coached 10,000+ clients. Jeff has been clean and sober for 38 years, and he teaches something most people never learn: Letting go isnât a mindset. Itâs a skill. This conversation goes far beyond alcohol and drugs. Jeff explains how addiction can show up as: control,...
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The Psychology That Makes Exercise Easier | Jonathan Ross
Fit Over 50 Life
What if losing 100 pounds didnât require shame, extremes, or misery? In this powerful episode of the Fit Over 50 Life Podcast, we sit down with Jonathan Rossâmultiple-time Personal Trainer of the Year, creator of FunTensity, author, and internationally recognized fitness educatorâto talk about what actually works when it comes to lasting weight loss. Jonathanâs story is deeply personal. He grew up with parents who weighed over 800 pounds combined, and he lost his father at 424 pounds. That experience shaped his lifeâs work: helping people lose weight in a way that feels human,...
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100 Is the New 30 â The Real Blueprint for Reversing Aging | Dr. Jeffrey Gladden
Fit Over 50 Life
What if aging isnât something you simply accept⌠but something you can strategically optimize? In this episode of Fit Over 50 Life, we sit down with Dr. Jeffrey Gladdenâboard-certified interventional cardiologist and founder of Gladden Longevityâto explore what it really takes to live young for a lifetime. After facing his own midlife collapse marked by exhaustion, brain fog, weight gain, anxiety, and depressionâdespite being told his labs were ânormal for his ageââDr. Gladden refused to accept decline as inevitable. That decision led him away from...
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Itâs Not Too Late To Change Your Story | Bonnie Ordaz, Rosalyn Meredith, Mike Sparkman, Lance Adams
Fit Over 50 Life
You donât need another perfect plan. You need proof that people like you are doing itâright nowâafter 50. In this special episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with four incredible members of the Fit Over 50 Life communityâordinary people with extraordinary stories. They talk about what life really looks like on the journey: the wins, the setbacks, the injuries, the frustration, the hormones, the âI donât feel like itâ days⌠and the habits that kept them moving anyway. This episode will hit you in the best wayâbecause itâs...
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Overcome Burnout: 5 Daily Fixes | Jolie Glassman
Fit Over 50 Life
The start of a new year isnât about fixing whatâs âwrong.â Itâs about building what actually works. In this powerful episode of Fit Over 50 Life, we sit down with Jolie Glassman â world-renowned trainer, founder of South Beach Boxing, and creator of Revamps Coaching to break down how to overcome burnout with 5 simple daily fixes you can start using immediately. This conversation goes far beyond workouts and nutrition. We explore: How daily routines restore energy and focus Why burnout is a nervous system issue â not a...
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She Lived In A Cave For 60 Days And Hereâs What It Taught Her About Life| Lauren Donahue
Fit Over 50 Life
What would happen if you unplugged from everything you rely on every day? In this episode of Fit Over 50 Life, Lauren Donahue shares one of the most powerful experiences of her lifeâspending 60 days living in a cave with no technology, no comfort, and no distractions. What she discovered wasnât just physical resilience, but a deep sense of peace, clarity, and purpose that many of us are missing today. Lauren opens up about how constant noise and screen time quietly drive burnout, stress, and emotional fatigueâespecially as we get older. This conversation is a reminder that slowing down...
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Path to Daily Winning: Transform Your Mind, Body & Life | Tom Ziglar
Fit Over 50 Life
Most people over 50 believe their best days are behind them. Tom Ziglar will tell you that belief is a lie⌠and itâs keeping you stuck. Hereâs a man who lost 70 pounds, built a 1,200+ day workout streak, and transformed his life without starving himself, punishing himself, or relying on âmotivation.â Howâd he do it? The same way his father, Zig Ziglar, built a 50-year legacy: Persistent consistency Tiny daily wins Feeding the mind the right inputs Cutting out the things that destroy your clarity, energy, and intuition One story in this episode hit hard⌠Tom shared about...
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Minimalism After 50: How to Simplify Your Life & Build Real Wealth | Dr. John Ellis
Fit Over 50 Life
Are you working your whole life⌠just to buy things that quietly drain your health, your time, and your happiness? Dr. John Spencer Ellis did exactly that â global businesses, big houses, exotic cars, a life people envied⌠and he was MISERABLE. In this episode, he reveals the epiphany that flipped everything: âExcess doesnât equal fulfillment. Freedom does.â Youâll hear how he downsized, simplified, kept the money, ditched the stress, and built a lifestyle where he can live anywhere, walk 20 miles a week, travel the world, and work on his own terms. ...
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63 and Running Ultras?! The Mindset Shift That Changes Everything | Jeffery Weiss
Fit Over 50 Life
At 48, he ran his first 10K. At 61, he finished a 72-mile ultramarathon. In this powerful episode, Jeff Weiss joins Mark and Kelli to share how movement, mindset, and starting late transformed his healthspan. From his first 10K in his late 40s to Ironmans and ultras in his 50s and 60s, Jeff proves itâs never too late to reinvent yourself. We talk about: ⢠How loss pushed him into fitness ⢠Chunking hard goals into doable pieces ⢠Training for marathons, Ironmans, and ultras ⢠Why âhealthspanâ matters more than lifespan ⢠How to...
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Science or Snake Oil? Gain 20 Pounds of Muscle in 6 Months | Dr. John Jaquish
Fit Over 50 Life
If youâve ever spent YEARS grinding in the gym⌠âŚcounting every calorie⌠âŚfollowing every âexpert tipâ⌠and STILL didnât get the body, strength, or energy you were promisedâ You need to stop what youâre doing and listen to this episode right now. Because today on the Fit Over 50 Life Podcast, we sat down with one of the most controversial figures in modern fitness⌠Dr. John Jaquish â the inventor shaking up the entire industry, the man behind X3 and OsteoStrong, bestselling author, and a guy whose claims have pissed off more trainers, influencers, and fitness...
info_outlineYour annual check-up might not be telling you the truth about your health. đł
What if the âall clearâ you got from your doctor is actually missing early signs of disease, aging, or even heart risk?
In this episode, longevity expert Dr. Luke Sorrell from Gladden Longevity reveals the cutting-edge tests that show how fast youâre really aging â and what you can do to reverse it.
If youâre 50 or older, this might be the most important conversation youâll listen to this year.
đ Learn how advanced scans, bloodwork, and AI-powered health testing can detect issues years before symptoms appear.
Grab a pen. Take notes. This episode could literally add years to your life.
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