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I Need A Simple Defense

The Football Coaching Podcast with Joe Daniel

Release Date: 03/13/2025

We Give Up Too Many Big Plays show art We Give Up Too Many Big Plays

The Football Coaching Podcast with Joe Daniel

In a game of inches, giving up “busts” or Big Plays can quickly become a mistake too big to overcome. The other sideline earns a paycheck too, so you likely can’t stamp out big plays altogether, but you can get your team to limit them enough. On this episode Joe and Daniel discuss how to limit big plays against your defense by simplifying your scheme, cutting out the wanted complexity, and getting your players to consistently be in a place to make a play.  

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We Make Too Many Mental Mistakes! show art We Make Too Many Mental Mistakes!

The Football Coaching Podcast with Joe Daniel

Undisciplined teams lose games. And sloppy habits in practice show up under the lights. In this episode, Joe and Daniel break down how to build discipline and efficiency into every rep. You’ll learn how to simulate high-stress situations in practice so your players stay sharp when it counts. They’ll show you how to tighten communication, dial in on the small details, and run drills that actually translate to game-day success.

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We Waste Too Much Time in Practice show art We Waste Too Much Time in Practice

The Football Coaching Podcast with Joe Daniel

Wasted time in practice leads to unprepared players on game day. And with limited hours on the field, every minute has to count. In this episode, Joe and Daniel dive into how to run efficient, high-energy practices that get your players ready—fast. They share how to build out practice plan shells, keep the tempo up with smooth transitions, and make sure your drills actually matter. You’ll also hear how to lean on veteran players, use film for faster corrections, and even streamline scouting with tools like wristbands.

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Our Offense is Stagnant show art Our Offense is Stagnant

The Football Coaching Podcast with Joe Daniel

A stagnant offense can stall an entire season — even with the right athletes on the field. But constantly adding new plays without structure usually leads to confusion, not results. On this episode of the Football Coaching Podcast, Daniel Chamberlain and Joe Daniel share how to build a dynamic offense the right way — starting with mastery of a base play and layering in variation through motions, shifts, unbalanced formations, and tags. They also introduce the containers principle — a smart way to install new ideas without overwhelming your players or your practice time.

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We Keep Losing Close Games show art We Keep Losing Close Games

The Football Coaching Podcast with Joe Daniel

The end of the game of football can be intense! The crowd, the officials, the clock… they all add extra pressure to an already high pressure game. If you keep finding yourself on the losing end of close games, it’s likely that you, your coaches, and your players don’t understand the situation(s) they are in during crunch time. On this episode, Joe and Daniel discuss the need to add situational football into your practice planning, what situations you should practice, and the need to mentally prepare your players.

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Our Defense is too Undisciplined show art Our Defense is too Undisciplined

The Football Coaching Podcast with Joe Daniel

An undisciplined defense can bring even the best program to its knees. But, as schemes become more and more complex to try to match the offenses running all over the field, the byproduct is often undisciplined chaos. On this episode Joe and Daniel discuss fixing tackling and executing through ASKA, fixing alignments, and ensuring players are doing their job and not their neigbors’ jobs through the umbrella principles.

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Our Special Teams Aren’t Special show art Our Special Teams Aren’t Special

The Football Coaching Podcast with Joe Daniel

Special Teams, the Third Side of the Ball, can be a secret weapon or a glaring flaw for your team this year. If you keep chasing different schemes week after week, or year after year, you’ll never learn to problem solve within your own game. On this episode Joe and Daniel discuss how to simplify your Special Teams, teaching each team one way for the whole season, getting rules put in to place so your players can use them to problem solve.

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My Players Won’t Buy In to the System show art My Players Won’t Buy In to the System

The Football Coaching Podcast with Joe Daniel

Getting buy in is the foundation of any system in football. Not just Xs and Os systems, but strength and conditioning, recruiting, culture, etc. On this episode Joe and Daniel discuss the SCS System, coaching like you’re teaching a new prep for the first time, and what all goes into the Players’ Creed.  

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We Don’t Have Enough Players to Win show art We Don’t Have Enough Players to Win

The Football Coaching Podcast with Joe Daniel

Across the Nation there are teams that are struggling to keep the program afloat due to low numbers. The game is slowly dying, and we’re all paying the price. But, you don’t have to watch your program die off. On this episode Joe and Daniel discuss the need to have a system to get players out to play, how we can get more players to say YES to playing, and how to get your players to be salesmen for the team.

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We Aren’t Tough Enough to Win show art We Aren’t Tough Enough to Win

The Football Coaching Podcast with Joe Daniel

It seems like every coach on Earth has the same three complaints: We aren’t fast enough, we don’t have as many players as the other teams, and we aren’t tough enough. But, a general consensus of multiple 30+ year coaches says kids haven’t changed… expectations have.  On this episode Joe and Daniel discuss what it means to be tough, how accountability can toughen up your players, and the fact that relationships still reign supreme.  

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More Episodes

In this episode of The Football Coaching Podcast, hosts Daniel Chamberlain and Joe delve into the intricacies of the 4-2-5 Defense. They emphasize the simplicity and effectiveness of the 4-2-5 defense, discuss its historical roots and evolvement in JDFB, and its adaptability to various coaching needs. 

The episode also covers how new coaches or those in struggling programs can benefit from this defense setup, touching on its ease of installation, teaching, and play-calling. They highlight the significant advantages for undersized teams, emphasizing the need for a robust system that requires minimal special players. 

Lastly, they discuss the importance of coaching simplicity and efficient player execution for optimal performance.

00:00 Introduction and Host Updates

00:37 Episode Topic: 4-2-5 Defense Overview

01:42 Coaching Philosophy and Strategies

04:47 Level Up Segment: Personal and Professional Growth

11:39 Promotions and Sponsorships

18:45 Deep Dive: 4-2-5 Defense Explained

26:42 JDFB 4-2-5 Defense System

34:36 Evolving the 4-2-5 Defense

35:34 Fundamentals of Defensive Strategy

36:09 Challenges for New Coaches

38:02 Simplifying Defensive Schemes

40:03 Turning Around Struggling Teams

43:57 Maximizing Player Potential

46:15 Adapting to Different Player Skills

55:15 Promoting and Sharing the Podcast