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Fred Talk Flow #12: Make Yourself Uncomfortable and Grow

Fred Talk with Freddy Vasquez

Release Date: 07/26/2023

Brewing Grit with Michael Adams | Fred Talk #94 show art Brewing Grit with Michael Adams | Fred Talk #94

Fred Talk with Freddy Vasquez

This week, we’re thrilled to introduce Michael Adams, the passionate owner of Firehouse Coffee, hailing from Fleetwood, PA. With 33 years as a paramedic in Berks County and on a MedEvac helicopter, Michael’s no stranger to high-stakes situations. But it’s his love for coffee, sparked by a life-changing cup at a California coffee kiosk, that led him to create Firehouse Coffee, where he’s now roasting beans and crafting unique flavors like their brand-new French Toast Coffee. Michael’s journey is fueled by his roots, raised by his great-grandmother and grandmother, who always had...

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From Coal to Cocktails with Kacie Griffith | Fred Talk #93 show art From Coal to Cocktails with Kacie Griffith | Fred Talk #93

Fred Talk with Freddy Vasquez

Kacie Griffith is one half of the duo behind The Bar Cart, a cocktail bar and bottle shop on the 700 block of Penn Ave. Kacie hails from the coal region, but made her way to Alvernia College in 2001 as a 3-time PAC championship basketball player and criminal justice major. With deep roots in the service industry, she has always found her way back to the bar/restaurant scene - eventually meeting and marrying Chris Griffith over a decade ago. Turns out he was a service industry lifer too. Learn More About Kacie Griffith and The Bar Cart Website: Facebook: Instagram: Connect with FXV Digital...

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Building a Greater Reading with Jack Gombach | Fred Talk #92 show art Building a Greater Reading with Jack Gombach | Fred Talk #92

Fred Talk with Freddy Vasquez

You work hard to reach a pinnacle, and you fall just short of getting there. Having Jack on the show the day after the latest primary was perfect timing. I was feeling down due to the unfavorable results, but he shared his own story of defeat and quickly snapped me out of my funk! Jack also went on to discuss very important changes and happenings in the City of Reading, and how you can actually seek funding to become a partner in the city’s rise. Entrepreneurs and small businesses in our area were always the backbone, but now they have the ability to become dreamers again, and we can all...

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Hope for Parkinson’s: How Focused Ultrasound is Making a Difference with Bobby Krause | Fred Talk #91 show art Hope for Parkinson’s: How Focused Ultrasound is Making a Difference with Bobby Krause | Fred Talk #91

Fred Talk with Freddy Vasquez

Imagine being 42 years old and diagnosed with young-onset Parkinson's disease. Well, this was Bobby after getting what he thought was a nervous tick looked at by multiple doctors. These tremors caused constant pain, embarrassment, and a profound decline in his quality of life. He battled deep depression and felt like an unfit father and husband for years, causing him to question how he could go on living this way. Fast forward to 2022, and Bobby’s life took another turn, but this time in a miraculous direction. A ray of hope emerged with news of clinical trials for a groundbreaking tremor...

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Activate Your Life with Dr. Bill Moss | Fred Talk #90 show art Activate Your Life with Dr. Bill Moss | Fred Talk #90

Fred Talk with Freddy Vasquez

Finally got my man Dr. Bill Moss on the podcast! Dr. Bill and I always have the greatest conversations. We'll see each other in passing and it becomes an hour before we realize what's happened. I love every moment we get together. On this episode, we get into Life Activation - a new awakening of sorts that Dr. Bill has been offering for some time now. It's a game-changer for those who want to find their purpose and connect with their higher self. Learn More About Dr. Bill Moss Website: LinkedIn: Instagram: Facebook: Connect with FXV Digital Design Website: LinkedIn: Instagram: TikTok: ...

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Music, Podcasts, and Networking with Dallan Yoh  | Fred Talk #89 show art Music, Podcasts, and Networking with Dallan Yoh | Fred Talk #89

Fred Talk with Freddy Vasquez

I had a blast catching up with Dallan this week! He shared his new role as Director of Membership at the GRCA, life with his son, Jude, and we even cracked up over his meme-making for Julian Edelman’s Patriots podcast. Dallan’s also super-pumped about the GRCA’s work connecting local businesses through networking, newsletters, and blogs, urging members to dive in and elevate their brand. Learn More About Dallan Yoh and the GRCA Website: LinkedIn: Instagram: Facebook: Connect with FXV Digital Design Website: LinkedIn: Instagram: TikTok: Show Notes Produced By: Music By:

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Lauren Marks is Endorsed by The People, Not Politicians | Fred Talk #88 show art Lauren Marks is Endorsed by The People, Not Politicians | Fred Talk #88

Fred Talk with Freddy Vasquez

Lauren Marks: A Passionate Advocate for Berks County Justice This interview was nothing short of inspiring. Lauren, a seasoned attorney with 20+ years of experience in civil, criminal, and family law, shared her journey and vision for the Berks County Court of Common Pleas. Her tenacity and heart for justice shine through in every word—proof that taking bold steps can transform a community! Vote for Lauren Marks on May 20th! Learn More About Lauren Marks Website: YouTube: Instagram: Facebook: Connect with FXV Digital Design Website: LinkedIn: Instagram: TikTok: Show Notes Produced...

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The Musical Milestones of Noah Gibney | Fred Talk #87 show art The Musical Milestones of Noah Gibney | Fred Talk #87

Fred Talk with Freddy Vasquez

NOAH GIBNEY IS AN ESTABLISHED MUSICIAN ON HIS WAY TO PROFESSIONAL STARDOM – AND HE’S ONLY 16 YEARS OLD! I had the pleasure of catching an impromptu performance by Noah at the Habitat Berks Birdhouse Challenge. I was definitely infatuated with the vibe and knew I had to meet him one day. Lucky for me, I was actually contacted by a friend of his to possibly be a guest on the show. Sure enough, we got together and boy was this interview a great one! Noah has collaborated with G-Love, met the president, and all because he took a chance by sending out a message. You can’t beat tenacity! LEARN...

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Fred Talk Flow #13: Don't Forget Those Most Important show art Fred Talk Flow #13: Don't Forget Those Most Important

Fred Talk with Freddy Vasquez

Immortality does not exist. Eventually, it will be our time to move on to the next chapter, whatever that is depending on your beliefs. Lately, it's been on my brain based on the news I've received or events I've experienced. it gets you to think on many different levels. My own mortality weighs on me daily. I know what I need to do to improve, but I stay on this terrible path and nothing changes. But that's my own problem. If I want to change, I need to make a real effort. After I sit there and complain about myself for a while in my head, I move on to my loved ones. I watched a video a while...

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Backroads and Ballparks with Dan Clouser | Fred Talk #86 show art Backroads and Ballparks with Dan Clouser | Fred Talk #86

Fred Talk with Freddy Vasquez

DAN CLOUSER IN AN AUTHOR, BLOGGER, PODCASTER, SPEAKER, AND ADVENTURE SEEKER. The first time Dan was on Fred Talk, we spoke about him and his wife Sandy selling all of their possessions and leaving the normal routine of everyday life. Fast forward a couple of years and he’s back with a new book release, podcast, and more stories than you can count. Inspiring to say the least, Dan fills us in on his latest adventures to North Dakota, Kentucky, and how he’s looking forward to Canada and Alaska. But Dan is more than just traveling. We get into music, baseball, visiting unique ballparks, and so...

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More Episodes

I have a hard time saying no. I am often asked to attend events, contribute to community efforts, or simply give money, and the first word out of my mouth is always, Yes! But this time, it was almost more of a benefit to me than the actual organization asking for help.

I had the amazing opportunity to interview Candace Nelson at the 2023 Greater Reading Chamber Alliance Dinner because she requested it be in that type of format. She had no interest in just showing up and speaking, so that opened the door for me to be that guy.

Putting myself in an uncomfortable position put the fear of god in me. I was terrified. I stood up in front of over 800 people and had to be me. Freddy Vasquez. The guy with the white beard isn’t afraid of anything.

Well, this evening, that was being put to the test.

Show Notes

GRCA: https://greaterreading.org/
Social Clover Marketing: https://socialclovermarketing.com/
Candace Nelson: https://candace-nelson.com/

Connect with FXV Digital Design

Website: https://fxvdigital.com/
LinkedIn: https://www.linkedin.com/company/fxv-digital-design/
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TikTok: https://www.tiktok.com/@fxvdigital