FREEda's World
In this enriching episode of FREEda’s World, we welcome the multi-talented Lucha Saint-Fleury, whose journey from being a renowned wedding and event planner to hosting a popular relationship podcast has captivated many. Lucha shares her unique insights on the parallels between orchestrating perfect events and nurturing fulfilling relationships. Delve into a conversation that weaves through the art of event planning, the intricacies of love, and the importance of a positive mindset in both arenas. Lucha opens up about her personal and professional experiences, offering listeners valuable...
info_outline Pathways to Power: Lata Hamilton on inspiring leadership and embracing changeFREEda's World
Dive into the transformative world of change management with Lata Hamilton on this inspiring episode of "Freeda's World." As a seasoned change leadership expert, Lata shares her profound insights and experiences, guiding listeners through the intricacies of personal and organizational transformation. With her dynamic approach, Lata sheds light on how to embrace change as an invaluable opportunity for growth. She unravels the psychological aspects of resistance and equips you with actionable strategies to lead with confidence and resilience. Her relatable stories are not just inspirational but...
info_outline The Roaring Forties: Embracing Change and Sustainable Growth in 2024FREEda's World
Welcome back to FREEda's World, and a Happy New Year to our FREEda Fam! In our first episode of 2024, join Ritha Pierre as she reflects on the tumultuous journey through 2023 and shares her unapologetic entrance into the "roaring forties." Ritha discusses the importance of sustainable growth, maintaining the fervor of new year's resolutions, and the significance of this milestone birthday. Dive into her insights on rejecting societal scripts and claiming personal agency over one's life and choices. With candid discussions about identity, purpose, and redefining one's self beyond the age of 40,...
info_outline Balancing Act: Crafting Success and Harmony for Professional Black WomenFREEda's World
In this inspiring episode of FREEda’s World, we're honored to host the renowned Balance and Relationship Advisor, Naketa Ren Thigpen. Naketa, hailed for her transformative work with professional Black women, unpacks the essentials of achieving a harmonious work/life balance that doesn't just fuel career success but also feeds the soul and fosters personal growth. As we navigate the intricacies of professional pressures, personal aspirations, and the quest for joy, Naketa offers actionable strategies rooted in her extensive experience as a psychotherapist and her revolutionary approach to...
info_outline How the Subconscious Mind Runs the ShowFREEda's World
Join us as we explore the incredible influence of the subconscious mind in this episode of FREEda’s World. Our guest, Ryane LeCesne, a highly regarded mindset coach, delves into the subconscious's role in shaping our lives. Ryane's expertise lies in empowering high-achieving women, especially Black women, to overcome self-limiting mindsets like Impostor Syndrome and Perfectionism. Drawing from her experience coaching nearly 1,000 women, she reveals how these hidden beliefs can hinder professional growth and fulfillment. In this thought-provoking discussion, Ryane shares her proven techniques...
info_outline Breaking Barriers and Building Bridges: A Conversation with Rikimah Glymph on Empowerment, Wellness, and Professional Success for Black WomenFREEda's World
Get ready to feel empowered and inspired because, on today's episode of Freedas World Podcast, we are joined by the amazing Rikimah Glymph, Founding Partner of Glymph Consulting, LLC, and a trailblazing black woman who has dedicated her career to changing the hearts and minds of leaders and staff alike. In this episode, Rikimah will share her wealth of knowledge and experience in building business infrastructure, coaching, mentoring, and promoting organizational and individual wellness and well-being. She'll also talk about her incredible journey from serving as Chief of People & State...
info_outline Self-Love and Mental Wellness: Black Women with Dr. Shainna AliFREEda's World
Welcome to FREEda's World, the podcast that focuses on achieving total wellness as Black professional women. In this episode, we're excited to speak with Dr. Shainna Ali, a licensed mental health counselor, author of The Self-Love Workbook, and host of The Mental Wellness Practice Podcast. Dr. Ali will be sharing her insights on the importance of self-love, especially for Black women, and the challenges we face in practicing it. We'll also dive into the topic of Black women's mental health and how we can prioritize our well-being in our busy lives. So grab your favorite beverage, get...
info_outline Money Talks: A Conversation with Modern Money Education's Co-Founder Angela MooreFREEda's World
Welcome to FREEda's World! In this episode, we're joined by Angela Moore, the co-founder of Modern Money Education and a certified financial coach. Angela has been helping women gain financial literacy and empowerment through Modern Money Education's courses and resources. In this conversation, Angela shares her insights on the importance of financial literacy, particularly for black women who face unique financial challenges and barriers. She also shares tips and advice on how women can take control of their finances and achieve financial success. Tune in to this episode of FREEda's...
info_outline Choosing Ourselves: Breaking Down the Ways Professional Black Women Sabotage their Own WellnessFREEda's World
Join host Ritha Pierre, Esq, in this thought-provoking solo episode as she breaks down the many ways professional black women sabotage their own wellness by not being kind to themselves. Ritha provides actionable insights and motivational tips to empower black women to choose themselves, prioritize their wellness, and succeed in their careers and lives. She discusses the negative impact of perfectionism, how not setting boundaries can harm us, the importance of self-care, and why embracing vulnerability is key to building resilience and true connection with others. Ritha emphasizes the...
info_outline Unlocking Your Brilliance: Insights and Inspiration for Professional Women with Natalie JobityFREEda's World
Celebrate with us as FREEda's World hits its 100th Episode! We are so grateful for the support of our FREEda Fam and all of our guests who have helped us reach this milestone. To commemorate this special occasion, we are bringing you an amazing show with an incredibly talented guest - Natalie Jobity, a transformational leadership coach, personal brand strategist, and author of “It’s Your Time to Shine Girl!”. Join us as we delve into Natalie's new book, which offers valuable insights for professional women across all industries. We discuss the importance of feminine intuition and...
info_outlineWelcome back everyone for another episode of FREEda’s World! We are back from our summer hiatus and we are ready to get back into the swing of things. This week we have an amazing guest by the name of Shani Farmer. In this episode, Shani discusses her work as a relationship enthusiast, her written works and her love for her HBCU, North Carolina State Agricultural, and Technical University.
About Shani
Shani L. Farmer graduated from North Carolina Agricultural and Technical State University in 2008 with a B.S. in Business Management. She continued her studies at Walden University where she obtained her MBA with a focus in Entrepreneurship. She currently is a Hiring and Workforce Strategy Officer for the Department of Defense in Washington DC. She has been committed to serving her country in this capacity for over 10 years. Shani is affectionately known for her position as the founder of Shani L. "The Relationship Enthusiast" brand. Her mission is to inspire women to be healed, healthy, and whole in each season of their life and relationships. Currently, she is serving the singles community and coaching women on how to heal from past romantic relationships and inspiring them to elevate their purpose while learning the business of dating for marriage. Shani’s vision is to help 500 women reach their relationship goals by 2025.
In 2017, Shani became an Amazon Best-selling co-author in the“Dear Fear” anthology series where she inspired women to fearlessly own their truth. In 2018 she shared her story at several colleges, universities, women organizations, podcasts, and on panels. Most recently, Shani co-authored the book "The HBCU Experience, North Carolina State Agricultural, and Technical University, 2nd Edition". The book is set to release on September 30th and will be available on amazon.