CORONAVIRUS: An Opportunity to Face and Conquer our Fears
Fresh Tracks With Kelly Robbins
Release Date: 05/19/2020
Fresh Tracks With Kelly Robbins
Episode 97. In 1984, Tina Turner famously sang “What’s Love got to do with it?” Tina won two Grammy’s for the song and it is, in fact, a great question all of us can ask! What does love got to do with anything? In this Fresh Tracks episode, Kelly Robbins leads us in an exploration of love itself. Love is hard to describe. It’s not something we can see or touch, yet we feel it and recognize it when we experience it. Love is a powerful energy and in fact, Love is the very core of the Universe itself. As we struggle with different events in our lives, we can each take the time to answer...
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Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following through with the effort in making them manifest is another ball of wax! In this Fresh Tracks Meditation, we anchor-in our goals and desires as well as release obstacles that pop up as we lean-in to the new us. More than visualizing, we energetically connect you with your accomplished goal. Discover the 10 Secrets to Cutting Your Fresh Tracks at
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Choose to show up with the energy that you believe will best serve yourself and others this Christmas season. This guided Fresh Tracks Meditation allows you to de-stress and live from a deeper, calmer place. Don't get so caught up doing and being for others that you forget yourself! Discover the 10 Secrets to Cutting Your Fresh Tracks at
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In this episode of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional details of his love story meeting, marrying, and losing the love of his life, Margot, to metastatic breast cancer. Mike serves as a spiritual guide, by example, on how to be a caregiver when your partner is terminally ill and you want to fight it as a team. Despite all adversities and hurdles, they still focused on living a life together filled with freedom, abundance and peace. Mike also shares messages for anyone experiencing grief and looking for purpose...
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In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of this year. Energetically, physically, mentally, and spiritually, being the brightest light you are can take more effort during this time of year. Intentionality is the key to success. Self-love, retaining (and gaining) your personal power and energetically closing what’s draining you are keys to maintaining a peaceful sense of self AND being the beacon of light you naturally are. Take some time now to determine what you want these last few weeks of the year to look...
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There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes me believe there is something bigger going on. What if we are we living through one of Earth’s great transformations? A time that will change the course of humanity forever. In this episode of Fresh Tracks we consider what’s been termed the “Axial Age”. A global shift in the consciousness of humanity. Such a powerful shift in humanity is bringing unprecedented turmoil and unrest on a global scale. Why? Because with all change there is discord. I share an...
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This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands the core vibration of the Divine -- Love -- in ourselves and guides us to expand this unlimited energy to all others. Fill yourself up with the high vibration of endless love in this 20-minute guided meditation. For more Fresh Tracks meditations register for free
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I found myself yelling at “them” on the television a few weeks ago. Angry. Disturbed at "their" lack of empathy for others. I experienced a complete disgust of those “other people” as a whole. In this week’s episode of Fresh Tracks, we look at what’s going on behind this anger and the “us versus them” mentality we see across the world today. This leads us to a discussion on brain scans, sacred values, religious fundamentalism and its meaning to us. Is our brain hard-wired to default to this anger and separatism? I share results of brain research that has been done specifically...
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The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and center ourselves. We then focus on letting go of holiday stress. Accepting what is and releasing expectations, judgement and fear. And the feeling we should be doing something else. We fill ourselves with Peace, Love, Joy and Gratitude. About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast , Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their...
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Feeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone move forward in their life over the next few months. In this episode of Fresh Tracks, author and healer Cyndi Dale talks with us about our energy and the role it plays in our health. She specifically specializes in healing our energy from trauma, stress and chronic illness. What does it mean to care for our energetic, physical and psychological self during this stressful time? And what factors play a role in our energetic health? Cyndi talks to us about why...
info_outlineIn this episode of Fresh Tracks I speak with Vincent Genna about the value of using the coronavirus pandemic and the change it has brought the world for our own healing. Vincent explains why we can choose to make this an opportunity for healing and choose to be in a different, better place after the pandemic. We do this by first acknowledging that we want to change and going beyond traditional coping skills to substantive healing.
Sound good in theory yet more difficult to implement? Vince shares that it’s natural for our defense mechanisms to kick-in and try to prevent our healing and he provides tips for breaking down these defense mechanisms. We also discuss the importance of eliminating beliefs that prevent our ultimate healing. Creating Fresh Tracks starts with our accepting what is and leaning into the newness in our life. Being courageous enough to connect to our pains and parent ourselves through the often overwhelming inner hurts from the past are key to creating a more fuller and ultimately happier version of you.
Show Notes:
2:45 – Coping with vs healing our Self during the pandemic
6:45 – The power behind allowing yourself to feel and release emotions
10:00 – Acknowledge that you want to create something different
15:00 – How to recognize what you genuinely believe about yourself
21:00 – What to skip when processing emotions – bypassing the long process
25:10 – What it means to reparent your inner child
30:30 – Creating a fuller version of yourself
32:00 – Removing environmental pollution in your life
About Vincent Genna
World-renowned Vincent Genna combines his early background as a professional actor and singer, a Master’s in Clinical Social Work and his Hospice experience helping more than 500 patients through the dying process, with his uncanny skills as a metaphysician and psychic medium. The sum total of these experiences and gifts is a Psychic who can guide people not only to recognize what is preventing them from healing or attaining their dreams, but the necessary steps to get there.
Thousands of followers around the world have been inspired by Vincent’s warm and genuine keynote presentations on self-love and self-mastery for notable organizations such as the Edgar Cayce’s Association for Research Enlightenment, the Institute of Noetic Sciences, the International Association of Near-Death Studies, the Afterlife Research Education Institute, as well from his numerous interviews on Unity Radio, Hay House Radio, Coast to Coast AM, Gaia TV, the Hallmark Channel, Beyond Reality TV, celebrity podcasts and vlogs, and other ABC, CBS, and NBC shows. He is also a beloved speaker at various Unity Centers, Centers for Spiritual Living, Spiritualist Churches, and spiritual centers throughout the country. Currently, Vincent can be heard hosting his own weekly radio show called, Stop Stopping Yourself! on Unity Online Radio.
Learn more at www.VincentGenna.com