The Fullness of Midlife - Midnfulness Methods - Ann McKnight - 2020
Release Date: 11/03/2020
The Fullness of Midlife - Connie Newman - 2021
fullnessofmidlife's podcast
Dr Barb and Dr Newman discuss obesity-its health implications and options available to help manage and maintain healthy weight.
info_outline
The Fullness of Midlife - Nurse Barb 2 - 2021
fullnessofmidlife's podcast
Dr Barb and Nurse Barb get together again to discuss women's sexual health.
info_outline
The Fullness of Midlife - Dr Jen Gunter - 2021
fullnessofmidlife's podcast
Dr Barb speaks with Dr Jen Gunter about her new book, The Menopause Manifesto.
info_outline
The Fullness of Midlife Nurse Barb Part 1 - 2021
fullnessofmidlife's podcast
Dr Barb welcomes friend Nurse Barb to the show for a two-part interview about women's wellness, world health and how to take care of ourselves in trying times.
info_outline
The Fullness of Midlife - Stephanie Raffelock - 2021
fullnessofmidlife's podcast
Stephanie returns to the show to talk about her new book: Creatrix Rising, Unlocking the Power of Midlife Women, to be released by She Writes Press in August of 2021.
info_outline
The Fullness of Midlife - Laura Stratte - 2021
fullnessofmidlife's podcast
Dr Barb speaks with Laura Stratte, about breast cancer survivorship and navigating menopause with the help of a new resource for women: ElektraHealth.com
info_outline
The Fullness of Midlife - Linda Graham - 2021
fullnessofmidlife's podcast
Dr Barb speaks with professional dancer and retired dance professor, Linda Graham about our relationship with our body as we age.
info_outline
The Fullness of Midlife - Michelle Shaw - 2021
fullnessofmidlife's podcast
Dr Barb speaks with return guest, Michelle Shaw about James Nestor's book: Breath: The New Science of a Lost Art. She also leads us in a mindfulness breath practice.
info_outline
The Fullness of Midlife - Mindfulness Methods Michelle Shaw - 2021
fullnessofmidlife's podcast
Join yoga instructor and friend of the podcast Michelle Shaw in an intentional breathing practice.
info_outline
The Fullness of Midlife - Mindfulness Methods Jessica Zambri - 2020
fullnessofmidlife's podcast
Musician, writer and meditation teacher Jessica Zambri of StudioBE leads us in a mindfulness practice that helps us cultivate and presence.
info_outlineI’ve talked about mindfulness often as a way to reduce stress and anxiety that can interfere with intimacy--but also with our overall health and happiness. We thought making some resources available, approaching mindfulness from different points of view, could be helpful to women as they navigate this season.