Libsyn Directory

5 Habits That Will Instantly Improve Your Sleep with Dr. Michael Breus

Release Date: 06/05/2025

The Hidden Cost of Chasing Outcomes (And What to Do Instead) with Coach Cori Close

Game Changers with Molly Fletcher

We love to celebrate winning—but we don’t talk enough about what it takes to get there without losing yourself along the way. After 15 years as the head women’s basketball coach at UCLA, Cori Close just led her team to a national championship. But behind that moment was a constant tension so many high performers face: Can you compete at the highest level without compromising what you believe in? In this conversation, Cori shares how she learned to manage that tension instead of trying to eliminate it—and why chasing outcomes can quietly pull you away from what matters most. From...

The March Madness Playbook with Final Four Coaches: Geno Auriemma, Dan Hurley & Dawn Staley

Game Changers with Molly Fletcher

This weekend, you’re watching the best teams in the country compete. But what you’re really watching is how elite coaches handle pressure. In this special March Madness episode, I’m bringing together some of the most powerful moments from my conversations with three of the game’s best—Geno Auriemma, Dan Hurley, and Dawn Staley—who have combined for 17 national championships and are all coaching in the Final Four. We talk about what it really takes to win when it matters most: how they build accountability, create buy-in, and lead teams that don’t break under pressure. From...

Why Winning Doesn’t Fix What You Think It Will with Soccer Legend Landon Donovan

Game Changers with Molly Fletcher

What if success doesn’t give you what you thought it would? In this conversation, I sit down with soccer legend Landon Donovan—the face of American soccer—to unpack the hidden cost of success and why achieving at the highest level can still leave you feeling empty. By every measure, he made it. And yet behind the accolades, he was quietly struggling. We talk about the childhood wound that fueled his drive, the identity trap so many high performers fall into, and the moment everything unraveled after the 2006 World Cup. If you’re someone who keeps chasing more but still...

How to Turn AI Into Your Advantage with Allie K. Miller

Game Changers with Molly Fletcher

Have you ever felt like everyone else has figured AI out except you? Even high achievers are quietly wondering if they are already behind. The pressure is not just about learning new tools. It is about staying relevant and valuable in a rapidly changing world. In this episode, I sit down with AI expert Allie K. Miller to break down practical ways to turn AI into your advantage. We unpack where most people are underusing it, how to create real leverage at work, and simple workflows that can free up hours each week. More from Molly: Get Molly’s latest book, Website:

How Great Leaders Create Belief and Buy-In with Minnesota Vikings Head Coach Kevin O’Connell

Game Changers with Molly Fletcher

In this episode, I sit down with Kevin O’Connell, head coach of the Minnesota Vikings, to talk about the side of leadership most people never see. What do you do when expectations are high, the noise is loud, and the people you lead are looking to you for answers? Kevin shares how leaders create real buy-in, create accountability without breaking confidence, and communicate a vision people actually commit to. If you lead a team and feel the weight of expectations, this conversation will give you a clearer way forward. More from Molly: Get Molly’s latest book, Website:

How to Feel Like Yourself Again During Perimenopause and Menopause with Dr. Amy Shah

Game Changers with Molly Fletcher

In this episode, I sit down with Dr. Amy Shah, author of Hormone Havoc, to talk about what’s really happening during perimenopause and menopause. We unpack why symptoms like poor sleep, brain fog, anxiety, hot flashes, weight gain, and low energy show up and why so many women feel caught off guard by this stage of life. Dr. Shah breaks down the science in a clear, practical way and shares simple, research-backed strategies to support your hormones, gut, and nervous system so you can start feeling like yourself again. More from Molly: Get Molly’s latest book, Website:

What to Do When You Can’t Stop Overthinking with Dr. Ethan Kross

Game Changers with Molly Fletcher

Have you ever found yourself stuck in a spiral of negative thoughts? That voice in your head can feel impossible to shut off. But what if you could learn to make it work for you instead of against you? In this episode, I sit down with Ethan Kross, bestselling author of Chatter, to share science backed tools you can use the minute overthinking kicks in. We break down why negative self talk shows up, how to recognize it quickly, and practical ways to reset your brain in the moment. If you often replay conversations or second guess decisions, this conversation will help you quiet the noise...

The Science-Backed Way to Navigate Change with Dr. Maya Shankar

Game Changers with Molly Fletcher

What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book , to unpack how we can reframe change when life makes other plans. Maya shares the science behind why change feels so unsettling and what actually helps us move forward. This conversation is filled with research-backed tools to help you navigate uncertainty, build resilience, and shift your mindset so you can grow through change rather than get stuck in it. More from Molly: Get Molly’s latest...

Why Waiting to Feel Ready Is the Fastest Way to Fail with Kim Perell

Game Changers with Molly Fletcher

Everyone wants the highlight reel. Almost no one talks about the messy middle. Kim Perell is a nine-time founder, investor, and bestselling author of Mistakes That Made Me a Millionaire. She’s built her entire career by learning faster from failure, and in this conversation, she shares the mistakes that shaped her success. We talk about why waiting to feel ready is one of the biggest traps high performers fall into, how to turn setbacks into momentum, and how to know when it’s time to pivot versus push forward. More from Molly: Get Molly’s latest book, Website:

How to Push Past Fear with Pro Climber Emily Harrington

Game Changers with Molly Fletcher

What if fear isn’t a stop sign, but an invitation to discover what you’re capable of? Pro climber and adventurer Emily Harrington has spent her life proving that on some of the world’s biggest adventures. She’s summited Everest, skied 8,000-meter peaks, and became the first woman to free climb the Golden Gate route on El Capitan in under 24 hours. In this episode, Emily shares how to take the first step when you’re scared, build confidence through discomfort, and turn failure into fuel. More from Molly: Get Molly’s latest book, Website:

More Episodes

According to the National Sleep Foundation, 60% of adults aren’t getting enough sleep and nearly 4 in 10 regularly struggle to fall asleep. If you want to change your life, start by fixing your sleep. In this episode, I sit down with renowned sleep expert Dr. Michael Breus, “The Sleep Doctor,” to unpack five habits that will instantly improve your sleep quality. He shares science-backed strategies that are simple, practical, and easy to implement—no gadgets, pills, or gimmicks. We talk about why your wake-up time matters more than your bedtime, what’s really happening when you wake up at 3 a.m., and how dialing in your sleep can elevate your energy, focus, and overall performance.

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