A Secret Success Habit From an NBA Head Coach | Hack #76
Release Date: 03/16/2024
Making the BEST and Most Long-Lasting Relationships | Hack #101
The David Nurse Show
Confidence Hack #101: The majority of people think ‘connecting’ is about the initial connection. Most people are wrong.
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Writing the PERFECT Email | Hack #100
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Confidence Hack #100: Email can work at scale!
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What Time Do the Most Successful People Wake Up? | Hack #99
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Confidence Hack #99: Have you ever wondered about the actual average time the most successful people in the world wake up?
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Embrace the Negative Thoughts | Hack #98
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Confidence Hack #98: We are often told, ‘negative thoughts are a bad thing. Don’t think negative thoughts.’
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Make the Difficult Phone Call | Hack #97
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Confidence Hack #97: Is there anything worse than making a cold call?
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Use a Strategic Action Plan | Hack #96
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Confidence Hack # 96: Most people let life happen to them.
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The Best Person To Compare To | Hack #95
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Confidence Hack #95: Comparison is the thief in the night who robs you of your joy for tomorrow.
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780 Million People Are Dyslexic | Hack #94
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Confidence Hack #94: But what if I also told you, according to a BBC study, 40% of self-made millionaires are dyslexic?
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What if the Limitless Pill was Real? | Hack #93
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Confidence Hack #93: What if we already use 100% of our brains?
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Listening to Mozart as a Baby Doesn't Make You Smarter | Hack #92
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Confidence Hack #92: No evidence supports that listening to classical music as a baby makes you smarter.
info_outlineConfidence Hack #76: Writing is better than typing.
All right, self admittance here. I have horrible handwriting. Not just bad, really bad. Be it as it may, I march on. There is absolute power in the brain and pen connection.
Your memory of handwritten words is tied to the movements required to make each letter. When you write by hand, your brain actually gets an encoding boost.
It’s unclear how much more powerful writing is than typing, but experts have estimated it can be up to 5x more powerful. Writing vs. only auditorily hearing the information can be up to 20 times more powerful in retention.
Today’s confidence boost comes from committing to journal daily - either in the morning or evening. And bonus points if you carry a notebook around with you where you go. Some of the smartest people and best leaders I have been around do this. Erik Spoelstra, head coach of the Miami Heat and one of the top coaches in all of North American sports history, brings a notebook to every dinner meeting we have and avidly takes notes. If the best of the best do it, we may, too!
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