loader from loading.io

A Deep Dive Into Breath: The New Science of a Lost Art For Entrepreneurs with James Nestor - Genius Network Episode #198

Genius Network

Release Date: 10/06/2023

The Secret to Niche Success: Insights from $35K with Joe Polish - Genius Network Episode #221 show art The Secret to Niche Success: Insights from $35K with Joe Polish - Genius Network Episode #221

Genius Network

Joe Polish dives into the world of niche marketing, packaging, and the arithmetic of making money in business. He explains how the more specific you get with your niche, the easier it is to sell and align with the right Customers.  Here’s a glance at what you’ll discover from Joe in this episode: The Arithmetic of Success: Why every business is ultimately about making the numbers work, and how identifying your ideal clients can make the math easy and profitable. One Elegant Idea Beats a Thousand Semi-Good Ideas: Discover why honing in on just ONE standout idea can lead to...

info_outline
Wisdom From the Father of Functional Medicine: A Conversation with Dr. Jeffrey Bland, Joe Polish, Dr. Cheri Ong, Dipa Chauhan, and Dr. Sachin Patel - Genius Network Episode #220 show art Wisdom From the Father of Functional Medicine: A Conversation with Dr. Jeffrey Bland, Joe Polish, Dr. Cheri Ong, Dipa Chauhan, and Dr. Sachin Patel - Genius Network Episode #220

Genius Network

Join Dr. Jeffrey Bland, the father of functional medicine, as he redefines health beyond disease prevention. Discover his four pillars for lasting well-being, the impact of daily habits on genetic health, and his visionary insights on resilience, connection, and a thriving future. Here’s a glance at what you’ll discover from Dr. Jeffrey Bland, Joe, Cheri, Dipa, and Sachin in this episode: How Dr. Jeffrey Bland, the father of functional medicine, explains the four pillars of health that can revolutionize your well-being and longevity (AND why preventing disease is not equivalent to...

info_outline
Secrets to Scaling: Lessons in IP, Strategy, and Loyalty with Dan Sullivan, Joe Polish, and more - Genius Network Episode #219 show art Secrets to Scaling: Lessons in IP, Strategy, and Loyalty with Dan Sullivan, Joe Polish, and more - Genius Network Episode #219

Genius Network

This episode is a masterclass on IP strategy, offering both inspiration and actionable insights for Entrepreneurs looking to protect and monetize their innovations. Whether you're an early-stage Founder or a seasoned executive, understanding and leveraging intellectual property can be a game-changer in today's competitive landscape. Here’s a glance at what you’ll discover from Dan and Joe in this episode: Master IP Basics: Learn how intellectual property can protect your innovative ideas and create a market edge. Scale with Confidence: Discover strategies to use IP for growth and defend...

info_outline
Buy Back Your Time: A Conversation on Getting Unstuck, Reclaiming Your Freedom, and Building Your Empire with Dan Martell and Joe Polish - Genius Network Episode #218 show art Buy Back Your Time: A Conversation on Getting Unstuck, Reclaiming Your Freedom, and Building Your Empire with Dan Martell and Joe Polish - Genius Network Episode #218

Genius Network

Dan reveals how he transformed his life and business by mastering the Four Skills for scaling and leveraging time. He shares strategies for buying back time, avoiding burnout, and empowering your Team. Learn how to streamline operations and build a vision that fuels growth and success. Here’s a glance at what you’ll discover from Dan in this episode: How Dan went from being in a destructive mental place to transforming his life and future The Four Master Skills: How to leverage software, capital, information, and other people How to buy back free space in your calendar and have more...

info_outline
Genius Networking Secrets: How to Maximize Relationships and Personal Success with Joe Polish and Members of Genius Network - Genius Network Episode #217 show art Genius Networking Secrets: How to Maximize Relationships and Personal Success with Joe Polish and Members of Genius Network - Genius Network Episode #217

Genius Network

Joe Polish facilitates an engaging discussion among long-standing Genius Network Members, sharing their best advice on how to maximize the value of the group. This insightful conversation highlights the essence of the community, emphasizing relationships, personal development, and practical strategies to navigate both personal and professional challenges.  Here’s a glance at what you’ll discover from Joe in this episode: Value of Genius Network: Longtime Members share insights on maximizing connections and leveraging the unique talent within the group. Building Relationships: The...

info_outline
500% More Productive: The Power of Flow to Turn the Impossible into the Inevitable with Steven Kotler and Joe Polish - Genius Network Episode #216 show art 500% More Productive: The Power of Flow to Turn the Impossible into the Inevitable with Steven Kotler and Joe Polish - Genius Network Episode #216

Genius Network

Joe Polish interviews Steven Kotler, renowned expert on peak performance and flow states, to explore the science behind unlocking human potential. They dive deep into how flow can alleviate loneliness, enhance creativity, and even help individuals in recovery from addiction by creating connection and purpose. Here’s a glance at what you’ll discover from Steven in this episode: Unlock the power of flow and achieve a 500% increase in productivity! Steven Kotler reveals the science behind how top performers like Richard Branson and Navy SEALs enter flow states that amplify their results...

info_outline
Behind the Action: How Hollywood's Top Stuntwoman Turned Trauma into Triumph Featuring Kimberly Shannon Murphy and Joe Polish - Genius Network Episode #215 show art Behind the Action: How Hollywood's Top Stuntwoman Turned Trauma into Triumph Featuring Kimberly Shannon Murphy and Joe Polish - Genius Network Episode #215

Genius Network

Joe Polish interviews stuntwoman and trauma survivor Kimberly Shannon Murphy. Kimberly opens up about her personal journey of overcoming childhood abuse, healing, and how her experiences shaped her career. Her powerful story highlights resilience, transformation, and the importance of addressing trauma for personal growth. Here’s a glance at what you’ll discover from Kimberly in this episode: How Kimberly Shannon Murphy transformed her career as a stuntwoman in over 130 films while overcoming unimaginable trauma—from being physically abused as a child to healing through therapy and...

info_outline
Unlocking Consciousness: Dr. Tony Nader and Joe Polish on Transcendental Meditation - Genius Network Episode #214 show art Unlocking Consciousness: Dr. Tony Nader and Joe Polish on Transcendental Meditation - Genius Network Episode #214

Genius Network

Joe Polish sits down with Dr. Tony Nader to explore the profound benefits of Transcendental Meditation (TM) and the concept of consciousness. With decades of experience in TM and neuroscience, Dr. Nader shares insights on how TM helps individuals transcend beyond thought, stress, and suffering, leading to greater clarity, productivity, and happiness.  Here’s a glance at what you’ll discover from Tony in this episode: The effortless technique of Transcendental Meditation (TM) and how it transcends traditional meditation practices. How TM reduces stress, enhances mental clarity, and...

info_outline
From Dare to Dominance: Whitney Jones' Unconventional Journey to Fitness Mastery with Joe Polish and Whitney Jones - Genius Network Episode #213 show art From Dare to Dominance: Whitney Jones' Unconventional Journey to Fitness Mastery with Joe Polish and Whitney Jones - Genius Network Episode #213

Genius Network

In this episode, Joe Polish interviews 3-time Ms. Fitness Olympia Champion Whitney Jones on optimizing physical and mental health. Whitney shares tips on fueling your body with proper nutrition, staying motivated, and overcoming challenges with a strong mindset. Here’s a glance at what you’ll discover from Whitney in this episode: Discover the "Breakdance Revolution" in Fitness: Uncover how Whitney Jones flipped the script on traditional fitness routines, using self-taught breakdancing moves to dance her way to three Miss Fitness Olympia titles. (It's not just about the muscles; it's...

info_outline
The Art and Science of Breathing with James Nestor and Joe Polish - Genius Network Episode #212 show art The Art and Science of Breathing with James Nestor and Joe Polish - Genius Network Episode #212

Genius Network

In this episode of the Genius Network podcast, Joe Polish interviews bestselling Author James Nestor on the transformative power of breath. Discover simple breathing techniques to reduce anxiety, improve performance, and boost overall health. Here’s a glance at what you’ll discover from James in this episode: Breathing for Enhanced Performance: How mastering breathing techniques can significantly improve entrepreneurial decision-making and performance. Overcome Anxiety with Breath: Explore the #1 action to counter anxiety and acute panic through controlled breathing techniques. Human...

info_outline
 
More Episodes

James Nestor unveils the science of breath and its profound impact on health. Get practical insights on boosting oxygen intake, enhancing your well-being, and unlocking the secrets of optimal breathing.

If you’d like to join world-renowned Entrepreneurs (and James Nestor) at this year's Annual Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.

Here’s a glance at what you’ll discover from James in this episode:

  •  Why humans have lost their ability to BREATHE properly AND why so many people suffer from sleep apnea, asthma, and more
  • The reason mouth breathing is so injurious to our bodies and how it affects the way we think, look, function, and metabolize
  • How to get 20% more oxygen into your body, feel happier, experience more coherence (and bodily peak efficiency), AND live longer
  • What James discovered after looking at thousands of years of medical texts and recent cutting-edge health studies on breathing
  • A breathing method that can help you jump-start your performance, rejuvenate your body, and transform your health
  • How to avoid early death, chronic diseases, high blood pressure, and other problems caused by poor breathing habits
  • 96% of people suffering from PANIC reported experiencing improved outcomes by doing ONE SIMPLE THING
  • Why OVERBREATHING could be inhibiting oxygen from entering your healthy cells (How to know if this is affecting you)
  • The rhythmic breathing pattern for alleviating anxiety, depression, frustration and improving your memory and emotions
  • A simple change you can make to IMMEDIATELY increase your breathing efficiency by 35% (Hint: ____ ____ Your Breathing!)
  • ONE SECRET for influencing your liver function, stomach function, immune function, nervous system, heart rate and MORE
  • What to do if you can’t seem to breathe through your nose easily AND how to adapt to nasal breathing once you’re able to do it
  • Using Mouth Tape At Night: How a piece of tape could fix allergies, snoring, brain fog and increase the quality of your sleep
  • A little-known exercise hack that has been shown to be very beneficial for SOME people with mild-to-moderate sleep apnea
  • The role of CO2 and Oxygen in our bodies and how to properly breathe to meet your metabolic needs and function better
  • A foundational health issue that you should absolutely pay attention to just as much as nutrition, sleep, and exercise