CHOICES with Donika Gunther: Thriving Through Grief, Trauma, & Divorce
Release Date: 10/30/2022
The Benefits of Gratitude
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Did you know there are 20 documented benefits of gratitude? Let’s discuss the benefits and how to incorporate gratitude into our lives. Guests are welcome to contribute to the discussion! Be part of the next show https://f.chat/ZPw4
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Your Physical Writing Space
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For Entrepreneurs and writers. What does your physical writing space look like? How could it be improved? Connect with Ruth at @RuthLSnyder on social media or https://ruthlsnyder.com Be part of the next show https://f.chat/BP7H
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For Writers: Discussion on Marketing
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A lively discussion about marketing for writers with Graciela Moore, Kristy Mickelson, and Billy Dees. What fears did you have to overcome? What do you do with popularity? What scheduling app do you use? Why should authors build communities? What marketing tips do you have for authors? How have you made money as an author?
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Dealing with Imposter Syndrome
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Imposter Syndrome: friend or foe? Is imposter syndrome a common experience for writers, artists, and musicians? How do you deal with it? Be part of the next show https://f.chat/Jktg
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Clear the Clutter
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It’s January! Are you moving forward into the new year, or do you feel stuck? Let’s talk about how clearing the physical clutter affects us mentally and then come up with some strategies to move forward. Be part of the next show https://f.chat/tLf9
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Navigating Grief: Melissa Monroe Shares Lessons Learned from the Death of Her Daughter
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After the sudden death of her daughter, Melissa Monroe courageously faces the challenge of honoring her daughter's legacy while refusing to be defined as a victim of her own grief - a razor's edge.
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Is Marketing a Bad Word?
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Let's turn the tide and give marketing a good reputation instead of a bad one!
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Tell Us What Book You Want to Read
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An invitation to share the book you'd like to read...my response to this quote by Toni Morrison, “If there’s a book you want to read, but it hasn’t been written yet, then you must write it.”
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Choices: What Single Parenting Taught Kat About Writing
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Author Kat Satava shares lessons she has learned from her work in mental health as well as her experiences as a single parent that makes her writing stronger.
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New Year's Resolutions or Goals???
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1. Why I set goals instead of resolutions
info_outlineDonika Gunther is a teacher with a passion for mindfulness who, after years of struggle, has found strength, resilience, and determination to help others.
In this podcast, you will learn:
1. How Donika's struggles have made her stronger and opened doors for her
2. The importance of self-care and investing in yourself
3. The power of gratitude, and kindness
Resources:
Mindfulness With a Purpose - https://donikagunther.com/
Connect with me:
Instagram: https://www.instagram.com/ruthl.snyder/
Facebook: https://www.facebook.com/ruthlsnyder
YouTube: https://www.youtube.com/c/RuthLSnyder
Twitter: https://twitter.com/RuthLSnyder
LinkedIn: https://www.linkedin.com/in/ruthlsnyder/
Website: https://ruthlsnyder.com
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Here is an overview of everything in this video:
[00:00:10] - Danika is visiting choices from struggle to strength today.
[00:00:23] - Denika cancels her classes because she wants to focus more on emotional social support.
[00:02:18] - In Albania. She was born in a family of six kids. She lost three brothers and has two sisters.
[00:08:36] - She was recognized by the International Society of Female Professionals for her service and by the Governor of Pennsylvania for her work ethic.
[00:11:43] - In her business mindfulness with a purpose. She shares her advice on how to deal with life's struggles and how to find the right people to cheer you up.
[00:18:27] - Donika travels a lot and advises people to follow their dreams and not chase money.
[00:24:15] - Ruth L. Snyder is a book coach who helps entrepreneurs write, publish and profit from their books.