PS12 - Becoming Solution Driven
Access to Success Podcast
There's not a soul on this planet that doesn't have some sort of problem in their lives. So why does it seem like some people make it look easy and others struggle? A big part of that is the ability to become solution-driven.
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PS11 - Being Authentic With Yourself
Access to Success Podcast
We hear it all over the place these days, be authentic. And the literal take on it is to be real or genuine. But what does that even mean? We'll go into that today as well as how you can use authenticity to grow and build progress in your life.
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PS10 - Values & Rules
Access to Success Podcast
Values are the things we hold in a high regard in our lives. We share a lot of the same values, and some may be unique to us. But conflict arises when we define the same value differently than those we have in our lives.
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U.S. Female Track Cycling Champion Mandy Marquardt
Access to Success Podcast
Track cycling is one of the most entertaining and fast-paced sports I've ever seen. And Mandy Marquardt makes winning look easy. She's won National Championships, and she owns two National Records. And she's doing this while managing her Type 1 Diabetes.
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PS9 - A Different Look At Motivation
Access to Success Podcast
We're all motivated, yes even when we hit the snooze & skip the gym. We are pointing our motivation for comfort over the pain of getting up and doing what we know we should do
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PS8 - Your Network Is Your Net Worth
Access to Success Podcast
We've all heard that our network is our net worth but who should we include in our network? How can we access them?
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PS7 - Your Past Does Not Define You
Access to Success Podcast
No matter where you are in life, you have a story of how you got there. Good or bad, your situation is shaped by your past. But what if you want to become more than what you are today?
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PS6 - Will vs. Skill
Access to Success Podcast
We're not all born with the skills we need to succeed in life, but we can all develop the will to persevere no matter the odds.
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PS5 - Crushing Your Inner Critic
Access to Success Podcast
We all have that inner critic that seems to hold us back from taking the necessary action to move the needle in our lives. Whether it's making a career change, trying something new, or anything else you can think of. The inner critic shows up to spoil the party.
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PS4 - Daily Rituals
Access to Success Podcast
We all have daily rituals, but not all of them are productive. In this episode we discuss some of the best daily rituals we've observed and adopted to win the day
info_outlineIs work/life balance possible? After-all we do spend most of our days working with very little time before or after for our personal pursuits.
Today we break down what work/life balance means, and how it's possible to achieve even if you work full time.
Here's the formula we discuss on the show:
7 days x 24 hours = 168 hours in a week
7 days x 8 hours sleep = 56 sleeping hours
168 - 56 = 112 hours awake
5 work days x 10 hours work = 50 work hours/week
112 awake - 50 working = 62 our time
7 days x 6 hours obligations = 42 hours chores & obligations
62 hours of our time - 42 hours chores & obligations = 20 hours
We each have 20 hours per week of free time
We also break down the three key areas of life that we need to satisfy in order to achieve balance and be happy
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