Get Pregnant Naturally
Your TSH is "normal." Your ferritin is "normal." Your glucose is "normal." And IVF still isn't working. Here's why normal lab ranges were never built for fertility and what optimal actually looks like. Most reference ranges are designed to flag disease in the general population, not to optimize egg quality, embryo competence, or implantation. That gap is where a lot of unexplained IVF failure, embryo arrest, and recurrent loss live. In this episode, Sarah Clark walks through the four biomarker categories most often dismissed as "fine" but influence cycle outcomes in women with diminished...
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If you're heading into another IVF cycle after a failed transfer, you're probably being told to trust the process and try again. But what if the process is the problem? In this episode, we get into how to tell whether your next cycle is actually different — or whether you're about to repeat the same outcome with a new protocol number. In this episode you'll learn: The three signs your last cycle wasn't fully interpreted, just failed Why changing the protocol doesn't always change the outcome What "unexplained" actually means and why it's often a gap, not a diagnosis How time pressure...
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Failed IVF with normal sperm? You're not alone, and the answer may be in what wasn't tested. DNA fragmentation and oxidative stress don't show up on a standard semen analysis. But they can drive fertilization failure, embryo arrest, and poor blastocyst development. If the male side was cleared after the basic parameters were evaluated, it may not have been fully evaluated. In this episode, you'll learn: What a semen analysis actually measures and what it leaves out Why normal parameters don't always translate to embryo development How DNA fragmentation and oxidative stress affect...
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If your IVF transfer failed despite a good embryo, normal lining, and a smooth protocol, you may have been told it was “just bad luck.” But failed implantation with a euploid or high-quality embryo is not random. It often means key biological factors were never fully evaluated before the transfer. You followed the plan. The embryo looked good. The lining was “fine.” And it still didn’t work. This is where many people get stuck. Not because there are no answers, but because no one stepped back to assess the full picture before repeating another transfer. In this episode, we break down...
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Unexplained IVF failure happens when a cycle doesn’t work, and no clear cause is identified, but that doesn’t mean nothing is wrong. In many cases, it means the biology behind the cycle wasn’t fully evaluated. You did everything you were told to do. The protocol looked good. The embryos developed. The lining was fine. And it still didn’t work. Then you hear the word “unexplained.” That’s where many people get stuck. Not because there are no answers, but because no one has stepped back to assess the full picture. In this episode, we break down what unexplained IVF...
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When an IVF cycle fails, the focus usually shifts to the next protocol. Different medications. Higher doses. Another retrieval. But an IVF cycle produces a huge amount of biological data that is rarely fully analyzed before repeating treatment. Ovarian response, egg maturity, embryo development, and the internal environment around transfer all provide important signals about what may be influencing the outcome. Yet many couples are encouraged to move forward with another cycle before those patterns are carefully reviewed. In this episode, we step back and walk through how to interpret a failed...
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Implantation failure is often blamed on the uterus. The lining. The timing. The transfer protocol. But implantation is not something the uterus decides on its own. Implantation is an immune event that reflects what is happening across the entire body. When inflammation, gut dysfunction, or microbial imbalance is present, the immune system may not shift into the receptive state required for implantation, even when embryos appear strong and transfers are performed correctly. In this episode we step back from the narrow focus on the uterus and explore how gut health, inflammation, and the vaginal...
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Most couples do not walk into IVF lightly. By the time you reach a cycle, you have likely changed your diet, added supplements, tried acupuncture, adjusted your lifestyle, and done everything you were told might help. And yet, stimulation begins, and the outcome feels underwhelming. Here’s the biological reality: egg and sperm development are influenced during the 90 days before a cycle ever starts. Follicles recruited at stimulation were already developing months earlier. During that window, metabolic signaling, inflammatory load, hormonal communication, and stress physiology quietly set...
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Poor embryo development is not random. And “it just didn’t work” is not an explanation. If your embryos stopped growing on Day 3 or Day 5, you’ve likely been told some version of the same thing. Bad luck. Egg quality. Try again. But Day 3 vs Day 5 embryo arrest are not interchangeable events. The timing carries biological clues. And when those clues are ignored, couples often repeat cycles without addressing what actually shaped the outcome. In this episode, we break down what early arrest, later arrest, and repeating arrest patterns may be signaling and how to think more clearly...
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After a failed IVF cycle, the pressure to move quickly into the next one can feel overwhelming. Clinics often encourage momentum. Emotionally, it can feel safer to stay in motion than to pause. But rushing into another IVF cycle too quickly can quietly reinforce the same biological conditions that shaped the last outcome. If you’ve been told to increase stimulation, change protocols, or “just try again,” this episode challenges that reflex. Because before another round begins, the more important question is: What actually needs to shift in the biology? In this episode of Get Pregnant...
info_outlineCould what’s happening in your mouth be impacting your fertility?
In this episode of Get Pregnant Naturally, we explore the fascinating connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you’ll learn how your oral health can influence egg quality, implantation, gut balance, and even sperm DNA integrity.
We’re breaking down simple, practical steps, like the timing of dental cleanings, gentle oral-care swaps, and ways to reduce inflammation that can make a measurable difference on your fertility journey.
If you’re trying to conceive and want to uncover overlooked yet powerful strategies, this episode is for you.
You’ll learn:
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Why oral inflammation is often silent, but still disrupts fertility
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How male fertility is also impacted by oral bacteria
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The link between gum health, egg quality, and implantation
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Practical (and gentle!) oral-care strategies that support reproductive health
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The surprising connection between mouth breathing, sleep, and hormone signaling
This episode is especially for you if:
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You’ve experienced canceled cycles, poor egg quality, or miscarriage without clear answers
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You’re preparing for your next egg retrieval or transfer and want to optimize every detail
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You have bleeding gums, recurring cavities, or gingivitis and never considered how oral health affects fertility
Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action.
For personalized support to improve pregnancy success, book a call here.
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TIMESTAMPS
00:00 Can your mouth affect your fertility?
How oral health connects to low AMH, high FSH, and diminished ovarian reserve.
02:10 The oral microbiome and reproductive health
Why inflammation in the mouth can influence egg quality, implantation, and hormone balance.
05:00 Gum disease, inflammation, and egg quality decline
How chronic oral inflammation impacts ovarian health, mitochondrial function, and embryo development.
08:20 Sperm DNA fragmentation and oral dysbiosis
Why men’s gum health and oral bacteria matter for sperm DNA integrity and IVF outcomes.
11:10 Mouth breathing, stress, and hormone disruption
The surprising link between airway health, cortisol, sleep, and reproductive hormones.
14:05 The gut oral axis and fertility
How oral and gut microbiomes interact and why healing the mouth helps the gut (and vice versa).
17:15 Functional fertility approach to oral inflammation
Reducing inflammation through nutrition, detox support, and targeted supplements to improve fertility.
20:05 Fertility friendly oral care routine
The best ways to support your oral microbiome: dental cleanings, oil pulling, hydroxyapatite toothpaste, and non-toxic swaps.
23:00 Optimizing IVF success through whole body health
How addressing hidden inflammation and oral health can improve egg and sperm quality before IVF.
26:10 Next steps for low AMH and DOR
Why focusing on oral, gut, and immune health together helps improve ovarian response and pregnancy success.
28:00 Final thoughts
Key takeaways for improving fertility through oral and systemic health.
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RESOURCES
📩 Get your free 10-day elimination diet plan! Email hello@fabfertile.ca with the subject line 10 DAY to receive your guide and take the first step toward reconnecting with your fertility.
Fygg Toothpaste: code FABFERTILE to save 15% - https://fygg.com
Boka Toothpaste: https://www.boka.com/
Healthy Sleep, Sleep Apnea And Why It Matters For Fertility: https://fabfertile.com/blogs/podcasts/healthy-sleep-sleep-apnea-and-why-it-matters-for-fertility?_pos=1&_sid=12eb99c30&_ss=r
The Link Between Sleep and Fertility: Why Getting Enough Rest Matters: https://fabfertile.com/blogs/podcasts/how-poor-sleep-could-be-sabotaging-your-egg-quality?_pos=6&_sid=19d28e939&_ss=r
Why Your Dental Routine Matters For Fertility and Pregnancy Success Outcomes: https://fabfertile.com/blogs/podcasts/why-your-dental-routine-matters-for-fertility-and-pregnancy-success-outcomes?_pos=2&_sid=dfe113e30&_ss=r
Our favorite fertility tracker (use code FABFERTILE15 to save 15) - https://www.inito.com/en-us/?srsltid=AfmBOoo85sXu_esmFN5Kz6iysaTkBKgYl35Jubv-BaLkkxXVggdk6nes
💛 Join my free Facebook group: Get Pregnant Naturally With Low AMH and/or High FSH: https://www.facebook.com/groups/451444518397946
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Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believes are beneficial for someone who is TTC. We may receive a small commission.