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Overcoming Fear of Failure (Part 3)

Get Things Done!

Release Date: 04/07/2015

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Romans 12:10-12 says: "Be kindly affectioned one to another with brotherly love; in honour preferring one another; Not slothful in business; fervent in spirit; serving the Lord; Rejoicing in hope; patient in tribulation; continuing instant in prayer;" Our quote for today is from Jim Rohn. He said: "Discipline is the bridge between goals and accomplishment." Today, in the Get Things Done podcast we are looking at Part 2 of Step 8: "Use the Reinforcement Principle". Q: Some people would argue that it's demeaning to "bribe" yourself to do something that you know you should do anyway. Shouldn't...

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Psalm 90:17 says: "And let the beauty of the Lord our God be upon us: and establish thou the work of our hands upon us; yea, the work of our hands establish thou it." Our quote for today is from Samuel Butler. He said: "If we attend continually and promptly to the little that we can do, we shall ere long be surprised to find how little remains that we cannot do." Today, in the Get Things Done podcast we are looking at Part 1 of Step 8: "Use the Reinforcement Principle". Q: You have emphasized the power of self-discipline. But how do you make sure that when you discipline yourself to do...

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Ecclesiastes 2:24 says: "There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour. This also I saw, that it was from the hand of God." Our quote for today is from Samuel Butler. He said: "If we attend continually and promptly to the little that we can do, we shall ere long be surprised to find how little remains that we cannot do." Today, in the Get Things Done podcast we are looking at Part 3 of Step 7: "Establish an Action Environment". Having the necessary tools and materials close at hand and ready for action minimizes...

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As we begin, let me give you this reminder from the Word of God. Psalm 37:5 says: "Commit thy way unto the Lord; trust also in him; and he shall bring it to pass."   Our quote for today is from Ralph Marston. He said: "What you do today can improve all your tomorrows."   Today, in the Get Things Done podcast we are looking at Part 2 of Step 7: "Establish an Action Environment".   Q: You also mentioned that having things organized will help reduce the temptation to procrastinate. Exactly what did you mean by that?   I mean that it important to avoid clutter in the workplace....

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As we begin, let me give you this reminder from the Word of God. Proverbs 22:29 says: "Seest thou a man diligent in his business? he shall stand before kings; he shall not stand before mean men."   Our quote for today is from Dale Carnegie. He said: "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. "   Today, in the Get Things Done podcast we are looking at Part 1 of Step 7: "Establish an Action Environment".   Q: To what extent does the physical environment affect...

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As we begin, let me give you this reminder from the Word of God. Proverbs 18:9 says: "He also that is slothful in his work is brother to him that is a great waster."   Our quote for today is from Philip Stanhope. He said: "Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today."   Today, in the Get Things Done podcast we are looking at Part 7 of Step 6: "Get Tough With Yourself".   It's true that our grandparents sometimes carried self-denial and self-restraint too...

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Acts 20:35 says: "I have shewed you all things, how that so labouring ye ought to support the weak, and to remember the words of the Lord Jesus, how he said, It is more blessed to give than to receive." ...

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Ephesians 5:15-16 says: "See then that ye walk circumspectly, not as fools, but as wise, redeeming the time, because the days are evil." ...

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Ecclesiastes 2:24 says: "There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour. This also I saw, that it was from the hand of God." ...

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Proverbs 18:9 says: "He also that is slothful in his work is brother to him that is a great waster." ...

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Ephesians 6:7-8 says: "With good will doing service, as to the Lord, and not to men: Knowing that whatsoever good thing any man doeth, the same shall he receive of the Lord..."

Our quote for today is from Dale Carnegie. He said: "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."

Today, in the Get Things Done podcast we are continuing with Part 3 of our series titled, “Overcoming Fear of Failure”.

In our last episode, we talked about how successes tend to occur in fixed proportions to attempts. The more often you try -- and the more failures you chalk up -- the more successes you have. Thus, if we want more success, we must simply make more attempts at doing things. We must ‘make a pile of chips.’ Today, we are going to consider how we can overcome the ‘vague dread’ of failure.

Sometimes, dealing with fear of failure isn't as simple as just forcing yourself to "make chips." Sometimes a vague dread of what might happen causes you to keep putting off the desired action. How do you deal with that?

That term vague dread holds the clue. As long as your fears are vague and undefined they are impossible to deal with, so the first step is to make them specific, concrete, identifiable. Pin down exactly what it is you're afraid of.

This is another application of Pigeonholding. The point is that it's difficult to deal with something that's hazy and general, whether you're talking about fear, procrastination, or any other problem. If you go for a medical checkup and announce that you don't feel well, you aren't given a prescription. Instead, the doctor begins to probe for more specifics. Until a precise label can be attached to your ailment it's pointless even to think about remedies.

Although, in this case, we've already identified the ailment and labeled it: the label is fear. Fear of failure. But you must push beyond that; it's still too general. Exactly why do you fear failure in this particular case? As you dig deeper you may realize, for example, that what you really dread is the embarrassment that would result from that failure. You would have to admit to your associates that you bombed, and that's what's really bothering you.

Now you have put your problem into a pigeonhole labeled Embarrassment Before Associates. You still haven't solved your problem, but you have at least isolated it. Now, instead of trying to deal with a generality -- fear of failure -- you are dealing with a specific -- your embarrassment when your associates would become aware of that failure. Now you can ask yourself some pertinent questions...