Use the Reinforcement Principle, Part 2
Get Things Done!
Romans 12:10-12 says: "Be kindly affectioned one to another with brotherly love; in honour preferring one another; Not slothful in business; fervent in spirit; serving the Lord; Rejoicing in hope; patient in tribulation; continuing instant in prayer;" Our quote for today is from Jim Rohn. He said: "Discipline is the bridge between goals and accomplishment." Today, in the Get Things Done podcast we are looking at Part 2 of Step 8: "Use the Reinforcement Principle". Q: Some people would argue that it's demeaning to "bribe" yourself to do something that you know you should do anyway. Shouldn't...
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Use the Reinforcement Principle, Part 1
Get Things Done!
Psalm 90:17 says: "And let the beauty of the Lord our God be upon us: and establish thou the work of our hands upon us; yea, the work of our hands establish thou it." Our quote for today is from Samuel Butler. He said: "If we attend continually and promptly to the little that we can do, we shall ere long be surprised to find how little remains that we cannot do." Today, in the Get Things Done podcast we are looking at Part 1 of Step 8: "Use the Reinforcement Principle". Q: You have emphasized the power of self-discipline. But how do you make sure that when you discipline yourself to do...
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Establish an Action Environment, Part 3
Get Things Done!
Ecclesiastes 2:24 says: "There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour. This also I saw, that it was from the hand of God." Our quote for today is from Samuel Butler. He said: "If we attend continually and promptly to the little that we can do, we shall ere long be surprised to find how little remains that we cannot do." Today, in the Get Things Done podcast we are looking at Part 3 of Step 7: "Establish an Action Environment". Having the necessary tools and materials close at hand and ready for action minimizes...
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Establish an Action Environment, Part 2
Get Things Done!
As we begin, let me give you this reminder from the Word of God. Psalm 37:5 says: "Commit thy way unto the Lord; trust also in him; and he shall bring it to pass." Our quote for today is from Ralph Marston. He said: "What you do today can improve all your tomorrows." Today, in the Get Things Done podcast we are looking at Part 2 of Step 7: "Establish an Action Environment". Q: You also mentioned that having things organized will help reduce the temptation to procrastinate. Exactly what did you mean by that? I mean that it important to avoid clutter in the workplace....
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Establish an Action Environment, Part 1
Get Things Done!
As we begin, let me give you this reminder from the Word of God. Proverbs 22:29 says: "Seest thou a man diligent in his business? he shall stand before kings; he shall not stand before mean men." Our quote for today is from Dale Carnegie. He said: "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. " Today, in the Get Things Done podcast we are looking at Part 1 of Step 7: "Establish an Action Environment". Q: To what extent does the physical environment affect...
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Get Tough With Yourself, Part 7
Get Things Done!
As we begin, let me give you this reminder from the Word of God. Proverbs 18:9 says: "He also that is slothful in his work is brother to him that is a great waster." Our quote for today is from Philip Stanhope. He said: "Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today." Today, in the Get Things Done podcast we are looking at Part 7 of Step 6: "Get Tough With Yourself". It's true that our grandparents sometimes carried self-denial and self-restraint too...
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Get Tough With Yourself (Part 4)
Get Things Done!
Acts 20:35 says: "I have shewed you all things, how that so labouring ye ought to support the weak, and to remember the words of the Lord Jesus, how he said, It is more blessed to give than to receive." ...
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Get Tough With Yourself (Part 3)
Get Things Done!
Ephesians 5:15-16 says: "See then that ye walk circumspectly, not as fools, but as wise, redeeming the time, because the days are evil." ...
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Get Tough With Yourself (Part 2)
Get Things Done!
Ecclesiastes 2:24 says: "There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour. This also I saw, that it was from the hand of God." ...
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Get Tough With Yourself (Part 1)
Get Things Done!
Proverbs 18:9 says: "He also that is slothful in his work is brother to him that is a great waster." ...
info_outlineProverbs 16:3 says: "Commit thy works unto the Lord, and thy thoughts shall be established."
Our quote for today is from John Maxwell. She said: "Procrastination is too high a price to pay for fear of failure. To conquer fear, you have to feel the fear and take action anyway. Forget motivation. Just do it. Act your way into feeling, don’t wait for positive emotions to carry you forward."
Today, in the Get Things Done podcast we are continuing with Part 5 of our series titled, “Overcoming Fear of Failure”.
In our last episode, we talked about two ways we can combat the fear of failure: (1) Examine our fear and pinpoint the exact reason why we are afraid; (2) Determine what we would do if we were not afraid and then force ourselves to follow through with that action. Today, we will talk about another technique to overcome the fear of failure.
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Whether your failure to act is a result of fear, boredom, depression, shyness, fatigue, unwillingness to tolerate discomfort, or just plain laziness, you'll find it useful to act as if you possessed the opposite attribute. Before you act, however, you may find it useful to try imaging.
The term was coined by Norman Vincent Peale, but the procedure, which has received renewed attention in recent years, is centuries-old. It involves picturing yourself in vivid, specific terms, actually doing the thing you want to do, rehearsing it in your mind. Don't just think about doing it, but see yourself doing it. Get a clear mental image of yourself performing each step. The psychological effect of this imaginary run-through can be dramatic.
Many athletes have used this technique since publication of “The Inner Game of Tennis” and other books on improving athletic performance by mental practice. But leading sports figures have used the technique for a long time. The great Ben Hogan, for example, always went through a golf shot mentally, including the follow-through, before making it, and then would depend on what he called his "muscle memory" to execute the shot correctly. Research with basketball players has shown that players who practice in their imagination can greatly increase their accuracy in free throws.
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