Girl Insta-rupted: Episode #63 – Holiday Hacks, Favorites and F**k Ups
Release Date: 12/02/2019
Sluts and Scholars
Girl Insta-rupted
Nicoletta Heidegger gets insta-rupted today. Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) practicing in Los Angeles and Beverly Hills and host of The Sluts and Scholars Podcast.
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Margaret Cho
Girl Insta-rupted
In today’s episode Syd and Margaret discuss what life was like growing up in San Francisco and performing there during her early years as a comic, being an Asian American women in the entertainment industry, perfume preferences, dealing with anxiety and sex and BDSM.
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Audrey Hope
Girl Insta-rupted
Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems. In today’s episode Audrey and Syd talk about manifesting, energy blocks and removal, healing from trauma, chakras, tapping into the other side and much more as it relates to spirituality.
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Peace 4 Anxiety with Dr. Laura Rhodes-Levin
Girl Insta-rupted
Laura has served as an expert on psychological issues on several outlets and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Today Syd and Laura are discussing the unique types of Therapy Laura’s center offers, Mindfulness Practices, how the mind and the brain are different, using affirmations, connecting to a higher power, healing and much more.
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Sex + Cannabis with Cannasexual Ashley Manta
Girl Insta-rupted
In today’s episode Syd and Ashley talk about being “poly”, hand job techniques, consent, dating, STD’s, BDSM, Entrepreneurship and much more!
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The Relationship Xpert ft. Jaime Bronstein
Girl Insta-rupted
Jaime is “The Relationship Expert” and is known for integrating a spiritual, cognitive behavioral and humanistic approach, based on the needs of her clients. She works with singles, married couples, people that are dating, people that are learning to love themselves and all other types of people struggling with different relationship issues. In this episode, Syd asks Jaime questions about love and connection.
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Pornstar Sex Tips with Vabomb’s Christiana Cinn
Girl Insta-rupted
Christina Cinn gets insta-rupted today. Christiana is an adult film star and creator of Va Bomb, which are vaginal tightening bath bombs. In today’s episode Syd and Christiana talk about the stigma of working in porn, dating, producing videos, attending conventions, prepping for shoots and more.
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Are You Okay? with Katie Morton
Girl Insta-rupted
In today’s episode Syd and Kati talk about the current state of mental health in the US, how to find the right kind of therapist, the homeless crisis in Los Angeles, the process of writing a book, being a YouTube sensation and the memory loss associated with trauma.
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Valentines Day Ideas with Jim Jefferies
Girl Insta-rupted
In today’s episode Syd and Jim discuss growing up in Australia, moving to London to pursue comedy, making the shift from stand-up to television, overcoming depression, possibly being on the “autism spectrum” and much more.
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How To Be a Polite Bitch with Alana Jordan
Girl Insta-rupted
In today’s episode Alana and Syd talk about dressing up for conventions, being a victim of abuse, what it’s like losing a loved one, micro dosing, doing Voice Over work, overcoming depression and much more.
info_outlineSyd and her mom sit down today and reminisce about their thanksgiving. They give some tips and tricks on how to deal with an estranged family member during the holidays. They then dive Christmas talk and share some of their favorite Holiday traditions such as decorating the tree and baking. When it comes to baking, there are a lot of tasty treats around this time of year and the girls talk about why should enjoy all of it and not feel ashamed for indulging.
Highlights:
- Holiday weight gain shame
- Alcohol vs. Food indulgence, pick one
- Baking your favorite treats
- Getting in the spirit with Christmas music
- Buying gifts for each other vs. spending time together
- Syd’s first French kiss
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