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298: The Secret to Rest and Why It'll Make Your Business Better

The Goal Digger Podcast

Release Date: 10/02/2019

426: The 5 Things I’m Focusing on the MOST in 2021 show art 426: The 5 Things I’m Focusing on the MOST in 2021

The Goal Digger Podcast

I want to share from my heart some of the things I’m working on and going through, even though I don’t have the answers or know the end result yet. It’s the idea of showing up in the middle of the process, not just when you have the shiny after photo to go alongside the before.  I admire SO much when other leaders and people I look up to can honestly show up and let you into the process, so that’s really what today’s all about. Here are some of the challenges from 2020 that I’ve been ruminating over thoughtfully as we transition into a new year and continue to adjust, pivot,...

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425: Does Manifesting Work? Tune in to Learn the Neuroscience show art 425: Does Manifesting Work? Tune in to Learn the Neuroscience

The Goal Digger Podcast

Where does visualization fit into how to plan and goal set for the future? What about manifestation -- is that a tool in your kit for going after what you want? Before you cast off manifestation and visualization as too “woo-woo”, I want you to meet Dr. Tara Swart. She is a neuroscientist, a medical doctor, and so much more, and her work is anchored in researching the science behind manifestation.  Dr. Swart is going to share that research with us and the proven methods for visualizing and manifesting the life and business you want. This is more than making a vision board on Pinterest...

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424: The Approach I’m Personally Using to Goal Set This Year show art 424: The Approach I’m Personally Using to Goal Set This Year

The Goal Digger Podcast

If you know me, you know I’m not a huge “resolutions” person per se, but I do see the tangible value in reviewing what went down over the past year and seeing what can shift to make the next one even better and I love setting goals and vision casting for what’s coming up. More than just lines on a page, I want to really have a compelling vision of what I hope the year will hold that I can cling to when life hits the fan.  I’ve spent a lot of time these past few months being quiet and still with myself, almost going internal in order to look not only at my habits and work...

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423: Need 2021 Advice for Business and Life? Hit Play. show art 423: Need 2021 Advice for Business and Life? Hit Play.

The Goal Digger Podcast

The opportunity to share this platform with people I deeply admire and respect is a pinch-me moment. Each Goal Digger Podcast guest brought their stories and expertise to this space for all of us in 2020 and I will continue to celebrate and recognize their work into this new year.  I’m thrilled to welcome back some of your Goal Digger favorites for one more moment of their wisdom and light. I asked them all one very broad question -- What is your advice for 2021? Listening through these I couldn’t help but smile, because just like I knew they would, each one came back with something...

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422: Why My Marketing Will Be Different in 2021 show art 422: Why My Marketing Will Be Different in 2021

The Goal Digger Podcast

Each year, I love to reflect back on everything we created, released, pitched, shared, published, and recorded to recognize all the hard work we put in, but also to comb through with a critical eye to understand what really moved the needle for the business. Kylie is back on the podcast to help me dig into our year-end audit process, as well as analyze the messaging that worked, the strategies we loved, the trends we expect to see expand, and what we'll be ditching when the clock strikes midnight. GOAL DIGGER FB COMMUNITY: GOAL DIGGER INSTAGRAM: GOAL DIGGER SHOWNOTES:

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421: Astrology for Business: Hit Play to Hear My Reading show art 421: Astrology for Business: Hit Play to Hear My Reading

The Goal Digger Podcast

Natalie Walstein is a personal career astrologer, and she helps her clients navigate uncertainty with her crystal clear astrological insight. She can help you find your true calling so you can show up, create, and passionately pursue what you’re meant to do. Ready to look to the sun, moon, and planets and understand where the universe is leading you? In this conversation, Natalie will take skeptics to task on the power of astrology, and walk through key terms and concepts so we all have a better understanding of what a reading can really tell us. And I’m so excited, because Natalie...

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420: An Easy-to-Follow 5 Step Plan if You Feel Overwhelmed show art 420: An Easy-to-Follow 5 Step Plan if You Feel Overwhelmed

The Goal Digger Podcast

Let’s revisit the topic of prioritizing what matters and managing your time in a way that produces results AND protects your peace. Because both are equally important to me, and it’s taken a year of intense challenge and change to really drive that home for me. Let me share the 5 things that help me build efficient days that let me maximize my work time AND feel confident to close my laptop when the work day is done. These are my tried-and-true time management practices that I always return to when I feel frantic or frazzled, and they’re the real deal for getting stuff done and feeling...

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419: The Beginner’s Guide to Making Money with an Online Store show art 419: The Beginner’s Guide to Making Money with an Online Store

The Goal Digger Podcast

Experience isn’t a prerequisite for starting a business… But the willingness to learn and get uncomfortable is. And if you’re looking for proof-of-concept to stoke that entrepreneurial fire, let me direct your attention to the incomparable Alison Prince. From a scrap pile of arts and crafts supplies to multi-million dollar businesses, Alison proves over and over again what’s possible when you start an online shop. She helps people uncover what they can sell, how to sell it without a massive social following, and the brilliant ways you can carve out time in the most overwhelming...

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418: 10 Surprising Things Coco Taught Me Before She Turned Two show art 418: 10 Surprising Things Coco Taught Me Before She Turned Two

The Goal Digger Podcast

Coco has taught me a lot about life in her two short years. By simply existing, she’s transformed who I am and how I want to show up. Even if you aren’t a mother, I promise this episode will hold nuggets of wisdom for you to glean from my blond, curly haired little girl. So Conley Kate, little Coco Bongo, happiest of birthdays to you. I’ll spare you the singing and instead choose to celebrate by telling you (and the rest of the world) the 10 things you’ve taught me before the age of two. GOAL DIGGER FB COMMUNITY: GOAL DIGGER INSTAGRAM: GOAL DIGGER SHOWNOTES:

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417: How to Use Your Limitations to Achieve Your Biggest Goals show art 417: How to Use Your Limitations to Achieve Your Biggest Goals

The Goal Digger Podcast

Seeing someone doing what they were so clearly meant to do with their lives makes me emotional, and Ali Stroker was so clearly meant to be on stage, entertaining, inspiring, and moving everyone who watches her. Ali Stroker believes our limitations can be turned into opportunities, and she continues to build a career on stage and on screen in face of those perceived limitations. This will be a conversation about being the “first” at something, finding your identity, harnessing limitations and turning them into opportunities, and pivotal learning moments throughout her career as a woman with...

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More Episodes

This is your permission to take a day off.

Actually, it’s more like an order. Because if I know anything about you, the thought of waking up tomorrow and turning off your phone, muting your email, and tucking your laptop away in your desk makes you feel anxious and frazzled. 

But I want to help you take a day off without those feelings. I want a day off to make you feel elated and free!

You can't -- and shouldn't -- expect yourself to be connected to work and even social media all day every day and still maintain your physical, mental, and emotional health.

This episode is the starter’s manual for protecting your time and intentionally planning a day off… Or maybe even a week or month!

So if you’re feeling fatigued, worn out, and tired of it all, let me share with you my methods for protecting my time and why taking a day off can actually get you AHEAD, not behind like it might make you feel. 

Don’t wait a single second. Press play right now.

GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/

GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/

GOAL DIGGER SHOWNOTES: http://jennakutcherblog.com/yourtime/