#FourFoldFormula Ep. – “Our Body is a Castle” with Dr. Markus Wettstein
Release Date: 08/19/2024
#WintheWellnessWAR Bonus Ep. – “Own Your Awkward” with Andy Vargo (@awkwardcareer)
Going North Podcast
"We can all head that direction (north) and every day you just take one step towards the life you want to live." – Andy Vargo Today’s featured bestselling bookcaster is father, motivational speaker, life-change coach, and comedian, Andy Vargo. Andy and I had a fun chat about his story from the book, “Win the Wellness W.A.R.: We Are Responsible for All Things Wellness”, the importance of embracing one's unique qualities, and more! Key Things You’ll Learn: What inspired his story choice for the book Why it’s ok to embrace and own your quirks and differences The value of...
info_outline
Ep. 721 – “Rediscovering Permission to Play as an Adult” with Mike Montague (@PlayfulHumans)
Going North Podcast
"Fear kills fun." – Mike Montague Today’s featured bookcaster is award-winning international speaker, corporate trainer, virtual game show host, MC, DJ, and the Global Head of Content at Sandler Training, Mike Montague. Mike and I had a fun-filled chat about his books, the benefits of incorporating play into your professional life, and more!!! Key Things You’ll Learn: The 5 C's of Fun How Mike’s career led to a passion for playfulness How playfulness contributes to physical and mental conditioning How failure and overcoming challenging situations build confidence ...
info_outline
Ep. 720 – “Unleashing Your Creative Potential” with Michaell Magrutsche (@michaellart)
Going North Podcast
"Your creation gives you feedback on where to go." - Michaell Magrutsche Today’s featured bookcaster is multimedia Artist, creativity-awareness educator, and human behavior expert, Michaell Magrutsche. Michaell and I had a fun chat about his book, “The Smart of Art: A New Art Consciousness To Awaken Our Enthusiasm For Art”, the power of human dialogue, and tons more!! Key Things You’ll Learn: Why play is important when it comes to creativity Why does art & creativity always bring us closer to humanity The importance of adaptability The importance of staying present...
info_outline
Ep. 719 – “The Most Surprising Relationship Advice You'll Ever Hear” with Andre Paradis (@dre91601)
Going North Podcast
"Equality in the realm of relationships is the kiss of death.” - Andre Paradis Today’s featured bestselling author is father, husband, relationship coach, NLP Coach, speaker, ordained minister, and workshop leader, Andre Paradis. Andre and I had a fun chat about his books, why masculinity is not the problem, but a lack of it is, and more!!! Key Things You’ll Learn: How Andre got into relationship coaching The difference between men and boys What "toxic" masculinity really is What Andre learned from his clients that makes him a good coach How our cultural beliefs make love...
info_outline
Ep. 718 – “Gorillas Make Great Lovers!” with Angeline Hart (@GorillaLove)
Going North Podcast
"True love is willing to sit down and have an honest and diplomatic conversation about what you're actually feeling and thinking." - Angeline M. Hart Today’s featured bestselling author is decorated master certified relationship coach, mom, wife, and reiki master, Angeline Hart. Angeline and I had a fun chat about her book, “Gorillas Make Great Lovers!: Escape the Dating Jungle, Find an Ideal Man, and Create a Life-long Love Affair”, her journey to becoming a relationship expert, and more!!! Key Things You’ll Learn: The inspiration behind her book title and the idea of...
info_outline
Ep. 717 – “No Fear In The Arena” with John Willkom (@JohnWillkom)
Going North Podcast
“Ultimately, we're put on the earth to get along with each other. It ultimately betters our experience and the experience of those around us." – John Willkom Today’s featured bestselling author is father, husband, and John Willkom. John and I had a fun chat about his 2nd book, “No Fear In The Arena: Travis Diener's Unrivaled Leadership and Competitive Drive”, why marketing matters when it comes to being an author, and more!! Key Things You’ll Learn: Why he made former NBA player Travis Diener the star of his latest book The most challenging part of writing a book and...
info_outline
Ep. 716 – “The Mind of an Academic Entrepreneur” with Nancy K. Napier, PhD
Going North Podcast
“This is why we got into teaching, to help people who want to do something good beyond themselves, not just make money, but do something good beyond themselves.” - Nancy K. Napier, PhD Today’s featured award-winning author is distinguished professor, inspiring speaker, and executive coach, Nancy K. Napier Ph.D. Nancy and I had a fun chat about her book, “The Bridge Generation of Việt Nam: Spanning Wartime to Boomtime”, embracing the beginner’s mind, and more!!! Key Things You’ll Learn: The benefits of being a beginner and how it influences her teaching approach The...
info_outline
Ep. 715 – “From Confronting Harassment to Closing Deals” with Susan Gold (@sgoldconsulting)
Going North Podcast
“This earthly walk we're on is not for the faint of heart. And, you know, not always the easiest, softer way. I think I'm going to read the fine print when I come in next time.” – Susan Gold Today’s featured bestselling author is mom, consultant, coach, and decorated endurance athlete, Susan Gold. Susan and I had a fun chat about her book, “Toxic Family: Transforming Childhood Trauma into Adult Freedom”, some lessons learned from the entertainment industry, and more!!! Key Things You’ll Learn: Why observation is a key to getting more people to buy-in to your ideas ...
info_outline
Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome)
Going North Podcast
"Writing groups have been a great way to improve my writing and get feedback. It really helps to have a deadline and fellow writers to hold you accountable." – Kimberly Sullivan Today’s featured award-winning author is a mom, wife, traveler, and former radio and television journalist, Kimberly Noel Sullivan. Kimberly and I had a fun chat about her books, life in Italy, and more indie author goodness! Key Things You’ll Learn: The importance of finding time for writing even with a busy schedule The value of feedback from beta readers and fellow writers The benefits of having...
info_outline
Ep. 713 – “Down Set Lead!” with Rod Bourn
Going North Podcast
"Life gets really boring if you don't challenge yourself to try something new." – Rod Bourn Today’s featured author is father, husband, speaker, entrepreneur, and Lead Ninja of Down Set Lead, Rod Bourn. Rod and I had a fun chat about his first book, “Down Set Lead! : The Ultimate Playbook for Building Your Leadership Confidence”, the importance of mentoring, and more!! Key Things You’ll Learn: Why everyone needs two mentors The inspiration behind his book His writing process for the book and the importance of editing Why authenticity and adaptability are important in...
info_outline“I took responsibility for what I determined was broken.” – Dr. Markus Wettstein
Today’s featured bestselling author is a husband, father, endocrinologist, and Licensed Bio-Well practitioner, Dr. Markus Wettstein. Dr. Markus and I had a chat about the All Things Wellness book series, the need for individualized wellness approaches, and more!!
Key Things You’ll Learn:
The importance of being in alignment and experiencing a flow state
The need for self-assessment and personal growth
Importance of asking serious questions and seeking proper help for wellness
Dr. Markus’ LI Page: www.linkedin.com/in/markus-wettstein-0a2037b4/
The Book: https://www.amazon.com/Four-Fold-Formula-All-Things-Wellness/dp/1955668299
The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):
https://uppbeat.io/t/bosnow/i-feel-it
License code: OLUCPMP4LR8AQ2XC
Please support today's podcast to keep this content coming!
CashApp: $DomBrightmon
Donate on PayPal: @DBrightmon
Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon
Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon
You May Also Like…
#FourFoldFormula Ep. – “From A Fractured to Harmonious Home” with Crystal Gilbert: https://www.goingnorthpodcast.com/fourfoldformula-ep-from-a-fractured-to-harmonious-home-with-crystal-gilbert/
#FourFoldFormula Ep. – “Discovering a Pathway to Peace” with La-June Persephony: https://www.goingnorthpodcast.com/fourfoldformula-ep-discovering-a-pathway-to-peace-with-la-june-persephony/
#FourFoldFormula Ep. – “The Sugar Plum Fairy” with Dr. Rachelle Simpson Sweet #AppleProof: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-sugar-plum-fairy-with-dr-rachelle-simpson-sweet-appleproof/
#FourFoldFormula Ep. – “I Am My Father’s Daughter” with Alysia Lyons (@MomSupportCoach): https://www.goingnorthpodcast.com/fourfoldformula-ep-i-am-my-fathers-daughter-with-alysia-lyons-momsupportcoach/
#FourFoldFormula Ep. – “My Sandpaper Wrapped Gifts” with Martine' Emmons (@EmmonsMartine): https://www.goingnorthpodcast.com/fourfoldformula-ep-my-sandpaper-wrapped-gifts-with-martine-emmons-emmonsmartine/
#FourFoldFormula Ep. – “Life-Long Lesson” with Nick Wettstein: https://www.goingnorthpodcast.com/fourfoldformula-ep-life-long-lesson-with-nick-wettstein/
#FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/
#FourFoldFormula Ep. – “Coming to the USA” with Nene Kodjoe (@SIA_Africa): https://www.goingnorthpodcast.com/fourfoldformula-ep-coming-to-the-usa-with-nene-kodjoe-sia_africa/
#FourFoldFormula Ep. – “The Last Few Decades of My Life” with Sylvie Plante: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-last-few-decades-of-my-life-with-sylvie-plante/
#M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/
Ep. 532 – “What’s Really Eating You” with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/