Episode 164: Ben Shear – Mistaking flexibility issues for stability issues and how to tell, How often and deep should you stretch, How to maintain flexibility as strength increases.
Release Date: 01/26/2025
Golf 360
(IG: , X: ) is the owner of and co-founder of . He has also been a instructor since 2007. Jon is originally from North West England and came to America in 1988. A decade later he moved to Atlanta, Georgia to open a learning center with GOLF Magazine Top instructor and ABC commentator Gary Smith. Since 2007, when he co-founded Fusion ATL, a sports performance facility designed to capture performance data and develop training protocols for ardent golfers he has had the philosophy of ‘Why guess when you can measure?’ He is an early adopter of technology and has expertise with Trackman and...
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(IG: , X: , FB: ) a former Naval Aviator and executive on Wall Street, is the Founder and President of -- technology derived from a discovery at Stanford University and funded for the military by . A non-invasive solution that leverages the body’s radiators – the hairless palms of the hands and soles of the feet – is proven in the lab and the field to be the most effective technology in reducing core temperature. Currently being used by hundreds of professional and college athletes, as well as numerous industrial companies seeking a...
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(IG: , FB: , X: ) is the owner of on Long Island, New York. In this conversation, James delves into the importance of adaptability, the necessity of embracing discomfort in skill development, and the value of observational learning in sports. James shares insights from his experiences as a competitive fencer and how those lessons translate into effective coaching techniques for golfers. He also discusses the importance of embracing discomfort as a sign of growth, the necessity of mastering fundamentals in golf, and the dynamics between parents and children in junior...
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Susan Harp – (IG: , FB: ) is the fiancée and partner of PGA Tour Champions golfer Boo Weekley. As a former schoolteacher she knows the importance of communication, patience, and following the process, all vitally important skills for relationships and success at any level, especially for a professional golfer. Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe’s ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. Books by...
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(IG: , X: , FB: ) is the owner of in Dallas/Fort Worth, Texas and is widely regarded as one of the top golf instructors in the nation. He is recognized for his innovative training methods, understanding of key fundamentals, and the ability to help golfers of all skill levels. Dennis has a deep passion for coaching that stems from an athletic background where he played both soccer and hockey at very high levels while developing a deep understanding of how to build athletic skills. Using that experience he integrates 3D technology and to create...
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(IG: , FB: , YT: ) is the world leader when it comes to all things putting. He has spent more than 35 years reading and researching anything and everything that has to do with putting. In this episode, Geoff delves into the intricacies of putting, critiquing various theories and methods, particularly the Aim Point system. He also discusses the limitations of human perception in reading slopes, the importance of instinctive learning in golf, and the effectiveness of distance control techniques. This episode also touches on the zero-torque putter phenomenon, emphasizing the...
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– (IG: , X: , FB: ) PhD, RD, CNS has a Bachelor of Science in Dietetics and Consumer Sciences, Master of Science in Nutritional Biochemistry and Sports Medicine and a Doctorate in Neuroscience of Taste specializing in saliva’s impact in regeneration nutrition. As a competitive athlete, and trained nutritionist, she approaches performance in a truly integrated way. She links neuroscience of taste and eating behaviors in a novel way to bring more satiety and fun of daily eating experiences for all. She combines her experience with the natural foods...
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– (IG: , X: , FB: ) is the Founder and CEO of . Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a . He has grown from the back of his car into the Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better, and hurt less. Chris personally works with players in the PGA, LPGA, Korn Ferry Tour and World Long Drive Champions. Chris is honored to...
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– (IG: , FB: ) is quickly becoming a household name in the golf coaching world. Nick's mission is to provide elite developmental coaching programs for his students. His coaching has yielded success for golfers at both amateur and professional levels. Nick was nominated to the list for PA (22-23', 24-25'), along with the list in 21-22', 23-24', and 25-26'. With the ability to coach his students both in person and virtually year-round, he is able to share his enjoyment and passion for the game to golfers of all ages and skill levels. Over the course...
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– (IG: , X: , FB: ) is a true trailblazer in the 3D swing analysis world. His journey began in 2007 when he was a beta tester for AMM, a groundbreaking 3D electromagnetic system. Over the years, he has curated one of the most sought-after databases globally, cementing his reputation as an authority in the intricacies of swing mechanics. Jon’s expertise extends beyond AMM; he has collaborated with other cutting-edge technologies like , and 4D Motion, demonstrating his commitment to staying at the forefront of innovation. In 2022 he embraced , a 3D markerless...
info_outlineBen Shear (X: @Ben_Shear, IG: @bensheargolf, FB: @ben.shear.9) is the industry’s leading Golf Performance Coach, having worked with numerous PGA Touring Professionals, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. Ben’s unique combination of physical, technical, and technological knowledge is the basis of his highly sought-after performance training programs and makes him the go-to of a wide variety of professional and competitive amateur athletes. Having worked with athletes from the NHL, NBA, NFL, MLS, and the Olympics, he provides insightfully designed sport-specific strength and conditioning programs, biomechanics and performance nutrition expertise.
Affiliates:
PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe’s ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360
Books by Rande Somma
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