The 10 Minute Reset to Strengthen Marriage and Parenting
Release Date: 11/28/2025
The Skills Men Need for Marriage Health and Leadership at Home
The Dad Edge Podcast
In this solo episode, I pull back the curtain on everything happening inside the Dad Edge ecosystem as we close out January and head into February. If your marriage feels disconnected, your health slipped during the holidays, or you’ve been looking for real skills—not motivation—this episode lays out exactly what’s available and how to plug in. I share my own story of marriage struggle, why only a small percentage of couples truly feel connected, and how becoming a student of marriage completely changed the trajectory of my relationship. From February’s marriage-focused...
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What Couples Get Wrong About Sex in Long-Term Relationships featuring Dr. Nicole McNichols
The Dad Edge Podcast
In this episode, I sit down with Dr. Nicole McNichols, psychologist, professor at the University of Washington, and author of You Could Be Having Better Sex, for one of the most honest, research-backed conversations we’ve ever had about sex, intimacy, and connection in long-term marriage. This isn’t about sex positions, tricks, or “trying harder.” It’s about why good marriages lose momentum over time, how pressure and expectations quietly kill desire, and why emotional connection is often the real foreplay. Dr. Nicole breaks down why scheduling sex can backfire, how shame...
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When Marriage Feels Hopeless How to Rebuild Connection and Attraction
The Dad Edge Podcast
In this Q&A episode, I’m joined once again by Uncle Joe for a deep, honest conversation around one of the most painful places a man can find himself—feeling unwanted, disconnected, and hopeless in his marriage. We respond to a question from a husband who hasn’t felt physical or emotional connection from his wife in over two years, and we unpack what really breaks down in marriages long before intimacy disappears. This conversation goes far beyond surface-level advice. We talk about why most men were never trained for marriage, how resentment quietly builds, why treating...
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Why Emotional Intelligence Is the Missing Skill in Modern Fatherhood featuring Mick Hunt
The Dad Edge Podcast
What does real leadership actually look like at home—not just at work? In this episode, I sit down with Mick Hunt, leadership and culture coach, to break down what emotional intelligence, boundaries, and masculine presence really mean for husbands and fathers. Mick shares powerful insights on why being the “nice guy” often kills polarity and attraction in marriage, how emotional intelligence is a strength (not a soft skill), and why men need intentional transition rituals to show up fully present for their families. We talk about journaling as a daily leadership practice,...
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Parenting Big Emotions Without Yelling Punishing or Guessing featuring Alyssa Campbell
The Dad Edge Podcast
Why do kids raised in the same home react so differently to the exact same situation? In this episode, I’m joined by Alyssa Campbell, author, educator, and founder of Seed & Sew, to unpack what’s really happening beneath our kids’ behaviors—and why understanding their nervous systems changes everything about how we parent. Alyssa returns to the show to talk about her new book Big Kids, Bigger Feelings, and we go deep into the overlooked developmental stage of kids ages 5–12. We discuss why “shouldn’t they know better?” is the wrong question, how regulation and...
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Rebuilding Trust in Marriage and Confidence in Fatherhood
The Dad Edge Podcast
In this second Q&A episode of 2026, I’m joined once again by Joe Bailey for a raw, honest, and deeply practical conversation with men inside our Dad Edge Alliance. We tackle two of the most common—and emotionally charged—challenges dads face: navigating marriage when divorce feels like it’s on the table, and learning when to step in (or step back) as parents with our kids. Joe brings wisdom forged through failure, humility, and redemption as he shares lessons learned from three divorces and what it actually takes to rebuild trust, emotional safety, and leadership in...
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Why Intimacy Breaks Down After Kids & How to Rebuild Connection featuring Mark and Brianna Carey
The Dad Edge Podcast
Most couples don’t drift apart because they stop loving each other—they drift apart because no one ever taught them how to stay connected. In this episode, I sit down with Mark and Brianna Carey, a powerhouse husband-and-wife team who work with couples on intimacy, communication, and emotional safety, to unpack what really happens to marriage after kids enter the picture. We talk openly about why intimacy breaks down in the early years of parenting, why sex is rarely the real problem, and how resentment quietly builds when couples stop having honest conversations. Mark and...
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Values-Based Leadership for Men Who Want to Lead at Home and Work featuring Brent Pohlman
The Dad Edge Podcast
Leadership isn’t about position, title, or authority—it’s about who you are on the inside and how you show up every day for the people who depend on you. In this episode, I sit down with Brent Pohlman, bestselling author of Leaders Look Within and the upcoming book Leading with Zest, for a powerful conversation about values-based leadership, faith, health, and having the courage to lead from the heart. Brent shares lessons from 31 years of marriage, raising a faith-centered family, and building a thriving workplace culture rooted in people-first leadership. We dive into why...
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Raising Kids Through Identity Not Pressure or Performance
The Dad Edge Podcast
We’re kicking off a brand-new year with something many of you have asked for—the return of our live Q&A episodes. In this conversation, I’m joined once again by Uncle Joe as we answer real questions from men inside our community about parenting, connection with daughters, discipline, stoicism, faith, and leadership at home. This episode goes deep. We talk about building trust with kids who feel distant, why saying “no” too often damages connection, how fathers can lead without demanding reciprocity, and the difference between white-knuckling life versus living from...
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Digital Exhaustion and Why Technology Is Draining Our Focus at Home featuring Paul Leonardi
The Dad Edge Podcast
To kick off 2026, I sit down with Dr. Paul Leonardi, author of the bestselling book Digital Exhaustion, for a conversation that felt incredibly timely—and personal. If you’ve been feeling distracted, mentally drained, short-tempered, or like your family is getting the leftovers of your energy, this episode puts clear language around what’s happening inside your brain. We dive deep into how constant app switching, nonstop notifications, and digital overload are quietly exhausting our attention, memory, marriages, and relationships with our kids. Paul breaks down the science...
info_outlineIn this special Black Friday episode, I dive into a much-needed conversation about emotional reset. As the holiday season ramps up, many of us are carrying stress, tension, and unprocessed emotions that make us more reactive and less connected. In this short but impactful solo episode, I walk you through how to reset three vital areas of your life—your mind, your marriage, and your relationship with your kids—before the craziness of December takes over.
If you’ve felt overwhelmed, disconnected, or simply exhausted lately, this episode offers practical and heartfelt guidance to bring intention, clarity, and presence back into your home.
EPISODE HIGHLIGHTS
[0:00] – Introduction
[1:02] – Why this time of year can feel especially heavy and chaotic
[2:22] – The three things to reset before the holidays: mind, marriage, and kids
[3:04] – A tactical Black Friday shout-out and 50% off gear at thedadedge.com/shop
[3:58] – Resetting your mind: the power of a quiet, tech-free 30-minute walk
[5:03] – How constant busyness keeps us distracted and emotionally exhausted
[6:38] – Resetting your marriage with one simple and honest check-in conversation
[7:23] – Real-life example of how Larry leads open dialogue with his wife
[9:12] – Resetting your connection with your kids through gratitude and shared plans
[10:10] – What Larry’s son said he wanted to do together before Christmas
[10:29] – Why you shouldn’t wait until January 1st to reconnect with your family
5 KEY TAKEAWAYS
- Resetting Begins with Stillness: Unprocessed stress makes us reactive and distant. A quiet 30-minute walk without media can bring clarity, calm, and presence back to your day.
- Marital Tension Needs Check-Ins, Not Grand Gestures: One intentional conversation with your spouse—asking how they’re doing and what needs to be talked about—can diffuse tension and bring closeness back.
- Children Want Time, Not Things: Asking your kids what they loved about the year and what they want to do together before Christmas creates meaningful connection during a busy season.
- Don’t Wait for the New Year to Start Over: You can recalibrate your emotional tone now. Waiting for January 1st delays the connection your family needs today.
- Great Dads Lead with Emotional Tone: Your mindset, your calm, and your intention set the atmosphere for your entire home. Lead it with purpose—especially during the holidays.
LINKS & RESOURCES
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Black Friday Sale (limited time): https://thedadedge.com/shop – Use code FRIDAY for 50% off all gear
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Download the “25 Questions” PDF for better connection with your kids: https://thedadedge.com/25questions
- Episode Show notes: https://thedadedge.com/1407
If this episode resonated with you, take 30 minutes today for yourself—and 10 minutes with your family. Then rate and review the podcast, and share it with a fellow dad who could use a reset.
Live legendary.