The 10 Minute Reset to Strengthen Marriage and Parenting
Release Date: 11/28/2025
Reflecting on Ten Years of Impact and Building What Comes Next
The Dad Edge Podcast
In the final episode of 2025, I take time to reflect, express deep gratitude, and share what’s coming next for The Dad Edge as we head into 2026. This episode is about honoring what this community has built together over the past ten years, celebrating the wins, and casting a clear vision for what’s ahead for men who want to lead their families with intention. I walk you through several major announcements—from the return of Wednesday Q&A with Uncle Joe, to our brand-new Dad Edge Alliance membership platform, upcoming marriage and health initiatives, and powerful in-person...
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The Psychology of Change What It Takes to Rebuild After Loss featuring Dr. Maya Shankar
The Dad Edge Podcast
What do you do when life changes in ways you didn’t choose—and didn’t see coming? In this deeply emotional and intellectually grounding conversation, I sit down with Dr. Maya Shankar, cognitive scientist, former White House advisor, and host of the podcast A Slight Change of Plans, to talk about change, identity, grief, and uncertainty. Maya shares her powerful personal story of being accepted into Juilliard at a young age, only to have her violin career abruptly end due to a devastating injury. From there, we explore how unexpected change threatens our identity, why the...
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Marriage After Addiction What It Takes to Rebuild Trust featuring Eric Kennedy
The Dad Edge Podcast
In today’s episode, I sit down with Eric Kennedy, founder of Recovery Vow and author of Marriage After Addiction, for one of the most raw and redemptive conversations we’ve ever had on this show. Eric spent 15 years deep in addiction—alcohol, cocaine, crack, jail time, suicide attempts, losing his marriage, and losing himself. This isn’t a story of high-functioning addiction. This is rock bottom in every sense of the word. Eric opens up about growing up with emotional neglect, how unresolved trauma fueled his addiction, and the moments that finally forced him to choose...
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How to Reignite Attraction & Intimacy in Your Marriage
The Dad Edge Podcast
In this Christmas Eve solo episode, I shift gears from our recent focus on online safety and talk about one of the most common—and painful—issues I see in long-term marriages: roommate syndrome. That quiet drift where intimacy fades, connection feels awkward, and marriage starts to feel more like co-parenting logistics than a romantic partnership. If you’ve ever laid in bed next to your wife feeling disconnected, unwanted, or unsure how things got this way, this episode is for you. I share my own experience falling into roommate syndrome after years of marriage, kids, exhaustion,...
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Going All In as a Husband and Father featuring Brent Gleeson
The Dad Edge Podcast
In today’s episode, I sit down with Brent Gleeson, former Navy SEAL, combat veteran, entrepreneur, leadership expert, and author of his newest book All In. But this conversation isn’t about résumés or accolades. It’s about grief, discipline, marriage, fatherhood, and the systems that allow a man to truly live “all in” where it matters most. Brent opens up about losing his father unexpectedly in 2023—a moment that forced deep reflection and radical change. We talk about the three pillars his dad lived by, how eliminating alcohol completely transformed Brent’s...
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Building Lifelong Trust With Your Kids Even Through Crisis featuring Tim Campbell
The Dad Edge Podcast
What if the real scoreboard for fatherhood isn’t your bank account, your job title, or your kids’ trophies—but how much your adult kids actually want to spend time with you? In this deeply moving conversation, I sit down with Tim Campbell, an 82-year-old father, author, and living example of what long-term connection and trust with your kids can look like—even after a lifetime of hardship. Tim shares his journey of being married for 50 years, raising three children—two with significant disabilities—and navigating medical crises, bullying, fear, and exhaustion that would...
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The Dark Reality of Roblox & Online Chat for Kids
The Dad Edge Podcast
In this deeply emotional solo episode, I continue our December series focused on protecting kids from online predators. I walk you through two real and devastating cases that show exactly how grooming, sextortion, and long-term digital harassment happen—often without parents having any idea it’s occurring. These aren’t edge cases. This is the reality of the digital world our kids are growing up in. We break down a Roblox grooming case involving an eight-year-old girl, how predators slowly build trust and move conversations to private apps, and why platform bans don’t actually...
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How Anger Becomes an Addiction & What It Does to Families featuring Dr. James Kimmel Jr.
The Dad Edge Podcast
What if the most dangerous addiction in the world isn’t drugs, alcohol, or gambling—but revenge? In this eye-opening conversation, I sit down with Dr. James Kimmel Jr., Yale School of Medicine researcher, attorney, and author of The Science of Revenge, to unpack what actually happens in our brains when we feel wronged, humiliated, or disrespected. Dr. Kimmel breaks down the neuroscience behind revenge, why it lights up the brain the same way cocaine does, and how seeking retaliation gives us a temporary dopamine hit that ultimately leaves us worse off. We talk about anger,...
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Why 70% of Kids Quit Sports by 13 & How Parents Can Stop Killing the Joy of the Game featuring Jonathan Carone
The Dad Edge Podcast
If you’re a parent with a kid in youth sports—rec, competitive, or full-blown travel—today’s episode will hit home. I sit down with Jonathan Carone, creator of Healthy Sports Parents, for a powerful conversation about what youth sports have become, why burnout is skyrocketing, and how well-meaning parents (including me in the early years) unknowingly make the experience more stressful for their kids. We break down shocking stats—like why 70% of kids quit sports by age 13, why travel leagues are burning families out, and how overtraining is causing injuries in 9-, 10-, and...
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Digital Predators Are Targeting Our Kids, Here's How We Can Protect Them
The Dad Edge Podcast
In this solo December episode, I continue a month-long series dedicated to educating parents about the real dangers our kids face online. After last week’s story about Adam Tate, today I share two more real cases—one involving sextortion and another involving swatting—that every parent needs to understand. These aren’t rare events. They’re happening quickly, quietly, and often right under our noses while our kids sit in their bedrooms playing games like Roblox, Fortnite, and more. You’ll hear the heartbreaking story of 17-year-old Ryan Lass from San Jose, who took his...
info_outlineIn this special Black Friday episode, I dive into a much-needed conversation about emotional reset. As the holiday season ramps up, many of us are carrying stress, tension, and unprocessed emotions that make us more reactive and less connected. In this short but impactful solo episode, I walk you through how to reset three vital areas of your life—your mind, your marriage, and your relationship with your kids—before the craziness of December takes over.
If you’ve felt overwhelmed, disconnected, or simply exhausted lately, this episode offers practical and heartfelt guidance to bring intention, clarity, and presence back into your home.
EPISODE HIGHLIGHTS
[0:00] – Introduction
[1:02] – Why this time of year can feel especially heavy and chaotic
[2:22] – The three things to reset before the holidays: mind, marriage, and kids
[3:04] – A tactical Black Friday shout-out and 50% off gear at thedadedge.com/shop
[3:58] – Resetting your mind: the power of a quiet, tech-free 30-minute walk
[5:03] – How constant busyness keeps us distracted and emotionally exhausted
[6:38] – Resetting your marriage with one simple and honest check-in conversation
[7:23] – Real-life example of how Larry leads open dialogue with his wife
[9:12] – Resetting your connection with your kids through gratitude and shared plans
[10:10] – What Larry’s son said he wanted to do together before Christmas
[10:29] – Why you shouldn’t wait until January 1st to reconnect with your family
5 KEY TAKEAWAYS
- Resetting Begins with Stillness: Unprocessed stress makes us reactive and distant. A quiet 30-minute walk without media can bring clarity, calm, and presence back to your day.
- Marital Tension Needs Check-Ins, Not Grand Gestures: One intentional conversation with your spouse—asking how they’re doing and what needs to be talked about—can diffuse tension and bring closeness back.
- Children Want Time, Not Things: Asking your kids what they loved about the year and what they want to do together before Christmas creates meaningful connection during a busy season.
- Don’t Wait for the New Year to Start Over: You can recalibrate your emotional tone now. Waiting for January 1st delays the connection your family needs today.
- Great Dads Lead with Emotional Tone: Your mindset, your calm, and your intention set the atmosphere for your entire home. Lead it with purpose—especially during the holidays.
LINKS & RESOURCES
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Black Friday Sale (limited time): https://thedadedge.com/shop – Use code FRIDAY for 50% off all gear
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Download the “25 Questions” PDF for better connection with your kids: https://thedadedge.com/25questions
- Episode Show notes: https://thedadedge.com/1407
If this episode resonated with you, take 30 minutes today for yourself—and 10 minutes with your family. Then rate and review the podcast, and share it with a fellow dad who could use a reset.
Live legendary.