The Path to Men Healing Faster, Improve Recovery, and Reducing Inflammation featuring Dr. Adam Boender
Release Date: 02/02/2026
From The Dirt to The Dad & the Story of Forgiveness and Finding Freedom featuring Nikki Sixx
The Dad Edge Podcast
In this episode, I sit down with Nikki Sixx — founder of Mötley Crüe, rock legend, bestselling author, and a man whose story goes so much deeper than anything that ever happened on a stage. This conversation is not about the music. It's about what happens when a boy grows up without his father, carries that wound through decades of addiction and chaos, and finally — through sobriety, therapy, forgiveness, and faith — becomes the kind of dad his own kids can always run to. Nikki opens up about growing up without his dad in the picture, how the story he was told about his father wasn't...
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Marriage Under Pressure & Weathering Life's Hardest Storms featuring Greg Olsen
The Dad Edge Podcast
In this episode, I sit down with former NFL tight end Greg Olsen — a man who built one of the most decorated careers in professional football, but whose greatest story has nothing to do with what happened on the field. We talk about Greg's upbringing in an all-boys household led by a high school football coach father who pushed hard, loved harder, and never let his kids settle for less than their best. Those lessons — accountability, perseverance, and doing the hard things when no one's watching — are ones Greg still carries and now passes on to his own kids. We also get into the youth...
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The Hard Journey Back from the Edge of Divorce featuring Tara & Tim Katzman
The Dad Edge Podcast
In this episode, I sit down with Tara and Tim Katzman — a real couple from our own Dad Edge community who were standing at the doorstep of divorce and chose to fight for their marriage instead. This is one of the most downloaded episodes in Dad Edge history, and when you hear their story, you'll understand why. Tim was a workaholic consumed by his business, available to clients around the clock while his wife and kids got whatever was left — which was almost nothing. Tara reached a breaking point where leaving felt like the only sane option. She was done. She told him daily she wanted a...
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Finding God, Grit, and Purpose in the Desert featuring Terrence Ogden
The Dad Edge Podcast
In this episode, I sit down with Terrence Ogden, founder of Official Project Grit — a man who transformed a life of addiction, jail time, and rock bottom into one of the most inspiring stories of resilience, grit, and faith you'll ever hear. We start with the Immortal 32 Ruck — a 75-mile road march from Gonzales, Texas to the Alamo, now in its seventh year, inspired by the 32 men who answered the call at the Alamo knowing it was a one-way ticket. But what makes Terrence's story so gripping is where he came from. Years as a severe heroin addict, cycling in and out of jail, until a mentor...
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How Young Men Can Shape Their Life & Future Starting Now featuring Dan Cocran
The Dad Edge Podcast
In this episode, I sit down with Dan Cocran, a young leader who is on a mission to help men in one of the most overlooked seasons of life—the years between 18 and 30. While many resources exist for married men, fathers, and established professionals, very few focus on young men who are still trying to find their footing in the world. Dan shares the inspiration behind the Forging Your Future Young Men’s Summit, an event designed to help young men build confidence, discover purpose, and develop the leadership skills they need to thrive in their careers, relationships, and communities....
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The Conflict Cycle That Keeps Married Couples Stuck & Unhappy
The Dad Edge Podcast
In this Wednesday Q&A episode, Uncle Joe and I respond to a powerful question from a dad who’s struggling with impulsive reactions, shutting down during conflict, and feeling like he can’t get out of the same argument patterns with his wife. If you’ve ever caught yourself reacting instead of listening, or walking away from conversations feeling frustrated and disconnected, this episode will hit close to home. We unpack the truth that two things can be true at the same time—both partners can be overwhelmed, both can be carrying heavy loads, and both can feel unseen. The key...
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The One Rule Every Dad Needs (Be Where You Are While You’re There) featuring Jon Bernthal
The Dad Edge Podcast
What does it really look like to be a present father when life pulls you in a thousand different directions? In this powerful conversation, I sit down with actor Jon Bernthal—known for roles in The Punisher, The Walking Dead, Ford v Ferrari, and The Wolf of Wall Street—but what you’ll hear today isn’t about Hollywood. It’s about fatherhood, humility, responsibility, and the deep influence a father can have on a son’s life. Jon opens up about his childhood, the mistakes he made growing up, and the unwavering presence of a father who never gave up on him—even during...
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Why High Achievers Still Feel Empty After Success & How to Fix It featuring Brad Stulberg
The Dad Edge Podcast
What does it actually mean to pursue excellence without losing your peace, your family, or yourself in the process? In this episode, I sit down with New York Times bestselling author Brad Stulberg to unpack the tension so many driven men feel: the desire to achieve at a high level while still living a meaningful and grounded life. Brad shares insights from his book The Way of Excellence and explains why humans are wired to strive — but not necessarily wired to feel content once we achieve. We dive into the trap many high-performing men fall into: constantly chasing the next...
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What to Do When You Feel Disrespected in Your Marriage
The Dad Edge Podcast
In this powerful Q&A episode, Uncle Joe and I tackle one of the most common — and emotionally charged — challenges men face: feeling disrespected by their wives and not knowing how to respond without escalating the situation. We unpack why reacting in anger never works, why most men were never taught conflict resolution skills, and how to move from emotional reactivity to grounded leadership. Uncle Joe also shares his raw personal story — three failed marriages, a radical transformation in faith, and what it really means to earn respect instead of demanding it. If you’ve...
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The Lone Wolf Mentality Is Killing Modern Men featuring Frank Schwartz
The Dad Edge Podcast
If you want to understand what real brotherhood looks like — not surface-level friendships, not lone wolfing it, not “I’ve got this” energy — but true fellowship forged through shared hardship, this episode is for you. Today I sit down with Frank Schwartz, aka Dark Helmet, President of F3 Nation. We dive deep into faith, fellowship, fitness, and what actually changes a man. Frank shares how going from 40 pounds overweight and spiritually empty to leading a global movement of men completely transformed his identity. We talk about sad clown syndrome, why success on paper...
info_outlineIf you feel inflamed, exhausted, stuck in recovery mode, or like your body just doesn’t bounce back the way it used to, this episode is for you. In this conversation, I sit down with Dr. Adam Boender, chiropractor-turned-peptide educator, to unpack how men can reclaim their health, energy, and recovery—without shortcuts or hype.
Dr. Adam shares how peptides actually work at the cellular level, why most men don’t have a deficiency problem but a communication problem inside their bodies, and how strategic tools like peptides, nutrition, and movement work best when paired with discipline and intention. We go deep on recovery peptides, fat loss versus weight loss, GLP-1 medications, food quality, inflammation, and why no supplement or peptide replaces doing the hard work. This episode is a masterclass in health, responsibility, and long-term performance for men who want their bodies—and lives—back.
Timeline Summary
[0:00] Why this episode is for men who feel inflamed, tired, and stuck
[1:41] How Larry and Dr. Adam connected after a serious knee injury
[2:38] Recovering from a ruptured patellar tendon and the urgency to heal
[3:03] Dr. Adam’s background as a chiropractor turned peptide educator
[3:27] Teaching clinicians how to use peptides safely and effectively
[4:08] Why peptides are still misunderstood by most men
[6:20] From one-on-one practice to helping clinicians impact thousands
[8:38] Family illness and the catalyst for Dr. Adam’s career shift
[10:16] Why “one-to-many” impact matters in healthcare
[11:15] How peptides supported Larry’s accelerated recovery
[12:23] Getting off crutches and braces weeks ahead of schedule
[13:33] Why peptides work best when paired with discipline and rehab
[16:12] What peptides actually are and how cellular communication works
[18:20] Epitalon: the “reset peptide” for sleep, recovery, and longevity
[20:37] BPC-157 as the “multivitamin” of peptides
[22:10] Gut health, inflammation, and joint recovery explained
[24:17] How BPC-157 increases blood flow and healing in joints
[26:13] Recovery break and nutrition fundamentals
[28:04] Why BPC-157 and TB-500 are often paired together
[29:16] TB-500 and stem cell signaling for tissue repair
[31:09] Copper peptide for collagen, joints, and longevity
[35:09] Injectable vs. oral peptide absorption
[36:21] GLP-1 medications explained simply
[38:12] Fat loss vs. weight loss and why protein intake matters
[41:03] Why muscle preservation is critical during fat loss
[43:03] Genetics, obesity, and the myth of “bad genes”
[48:36] Peptides as tools—not magic bullets
[50:54] Defining true health as the ability to heal
[53:05] Why processed food is breaking our bodies
[55:07] Eating real food as the foundation of health
[57:32] Fueling your body like a high-performance machine
Five Key Takeaways:
- Peptides improve cellular communication, but they don’t replace discipline, movement, or nutrition.
- Inflammation and poor recovery are often communication problems, not deficiencies.
- Fat loss is not the same as weight loss, and preserving muscle must be the priority.
- Genetics load the gun, but lifestyle pulls the trigger, especially with health outcomes.
- True health is the body’s ability to heal, not just the absence of disease.
Links & Resources
- MicroFactor Pack: https://1stphorm.com/products/micro-factor/?a_aid=dadedge
- Opti-Greens 50: https://1stphorm.com/products/opti-greens-50/?a_aid=dadedge
- Post-Workout Stack: https://1stphorm.com/products/postworkout-stack?a_aid=dadedge
- Collagen with Dermaval: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=dadedge
- Episode Show Notes & Resources: https://thedadedge.com/1434
Closing Remark
If this episode challenged how you think about health, recovery, or responsibility, please rate, review, follow, and share the podcast. There are no shortcuts—only tools, discipline, and intentional action. Take care of your body, and it will take care of the life you’re building.