Cyndi O'meara on Ancestral Eating for Optimal Health
Release Date: 07/28/2020
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info_outline- Cindy’s origin story
- Anthropology
- Vegan vs Vegetarian diets
- Belinda Fedke
- The privilege of Veganism
- Veganism and Tribal Societies
- Food vs Supplements
- Veganism and Environmentalism
- Textured Vegetable Proteins
- Gourmet Farmer
- Is Mono-crop Veganism better for the environment?
- Modern day meat production
- Dr Zach Bush et al.- Regenerative Farmer/ Permaculture
- Methane Production and Fructose Malabsorption
- Organic Nutrient Dense Minimal Eating
- In 2019 - 38% to 40% have a chronic disease in Australia
- The Benefit Fasting from Anthropology
- Seasonality
- Ketosis State
- Fasting mimicking diet
- Dr Jack Kruse - Sunlight
- Food is Light
- Food based nutrients vs supplements- the entourage effect- phytonutrients
- Leptin Resistance
- Soil Ecology
- Mycorrhizal fungi
- Eating seasonally and locally
- Spices and Salt
- Probiotics from the soil
- Processed Foods and Shelf Life
- Glyphosate and Listeria
- Glyphosate and Plant Based Foods
- Glyphosate and Mono-crops
- Glyphosate and Microbiome
- Shikamate pathway disruption
- Haemophilia and AIDS
- Vegan meat products
- Leghemoglobin
- Having a food philosophy
- What are food flavours
- Iron storage in the body and heart attacks
- Are processed vegan foods healthy?
- Questioning your farmer
- Being responsible for your health
- Cindy’s top gut health tips
- Healing the Gut
- Fermented Foods
- Gaps Diet
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