loader from loading.io

2021 New Year Series: RESILIENCE!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 01/15/2021

Receiving show art Receiving

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Is it truly better to give than to receive?

info_outline
Why Set Goals? show art Why Set Goals?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"People are not lazy. They simply have impotent goals—that is, goals that do not inspire them."

info_outline
Hightest Value Habits show art Hightest Value Habits

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The highest value habits are the ones that yield the greatest results relative to your most important goals and ideals."

info_outline
Consequences show art Consequences

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Time and consequences go hand in hand."

info_outline
Guarantees! show art Guarantees!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"If you want a guarantee, buy a toaster." ~Clint Eastwood

info_outline
Constructs show art Constructs

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Why do we construct so many obstacles in our lives?

info_outline
Stop Digging! show art Stop Digging!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The first law of holes: If you find yourself in a hole, stop digging."

info_outline
Immersion show art Immersion

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"By immersing yourself into a new, different, and challenging environments, the last thing you'll be able to do is feel depressed or sorry for yourself."

info_outline
Small Wins! show art Small Wins!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Unhappiness is tied to a feeling of not being in control. By establishing small wins each day you not only feel happier, you move you closer to your goals!"

info_outline
Intentionality! show art Intentionality!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Intentionality is your superpower, and the best news is, you're already great at using it!"

info_outline
 
More Episodes

“You really only fail if you fail to learn the lesson."

Today's episode continues the New Year mini-series, RESILIENCE!

Resilience may be the ultimate superpower!

Resilience is the beautiful combination of persistence plus adaptability plus resourcefulness.

In short, resilience is GRIT! It's possessing an openness and willingness to consistently grow and adapt.

Those who tend to fail lack resilience. They give up. Charles Darwin put it this way, "It's not the strongest nor the smartest of species that survive but the most adaptable to change."

Many people think their smarts alone will account for their success only to ultimately realize that they never adapted to their environment or challenges appropriately—they didn't evolve.

MG refers to THIS blog post about GRIT and the habits that help to constitute a GRITTY and a resilient character.

The key is to recognize any failure as part of a process to strengthen resilience then find ways to channel any challenges to meet desired objectives.

So, how resilient are you?

As part of this New Year mini-series, be sure to identify which habits—three to five habits— you can begin to program that will move you more quickly to your most important goals for the New Year?

Once you've identified them, use The Habit Factor's free habits and goals tracking template below, or download the iOS or Android tracking app, and get busy tracking your habits today!

Our 2021 New Year Series continues, so be sure to subscribe!

Enjoy the episode!

How are you going to improve your results in 2021?
Visit: https://thehabitfactor.com/challenge

TEXT your toughest #habits and #goals questions and be eligible for giveaways each week! 619-547-1915

***

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

Recommended in this episode-->>
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

*****

Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------