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Why Set Goals? show art Why Set Goals?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"People are not lazy. They simply have impotent goals—that is, goals that do not inspire them."

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Hightest Value Habits show art Hightest Value Habits

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The highest value habits are the ones that yield the greatest results relative to your most important goals and ideals."

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Consequences show art Consequences

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Time and consequences go hand in hand."

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Guarantees! show art Guarantees!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"If you want a guarantee, buy a toaster." ~Clint Eastwood

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Constructs show art Constructs

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Why do we construct so many obstacles in our lives?

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Stop Digging! show art Stop Digging!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The first law of holes: If you find yourself in a hole, stop digging."

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Immersion show art Immersion

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"By immersing yourself into a new, different, and challenging environments, the last thing you'll be able to do is feel depressed or sorry for yourself."

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Small Wins! show art Small Wins!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Unhappiness is tied to a feeling of not being in control. By establishing small wins each day you not only feel happier, you move you closer to your goals!"

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Intentionality! show art Intentionality!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Intentionality is your superpower, and the best news is, you're already great at using it!"

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The DAYS! show art The DAYS!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind)

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“Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home.” ~Mr. Miyagi (Karate Kid)

Today’s Mind Bullet explores the monster concept of BALANCE.

Balance may be one of the most misunderstood life principles, yet it is a master key to an effective life. Thus, Mr. Miyagi nailed it when he said, "Balance bad; better pack up and go home. Understand?"

The first core principle is that balance is NOT something you should ignore, and it isn't a MYTH, as many "gurus" proclaim.

Balance is a very real and inescapable concept and principle essential to understand for one's general wellness.

The first core idea is that balance is less about a moment in time and much more about a process—it's about adjustments.

Thus, the feeling at any one moment in time that you are off-balance is actually a positive signal, guiding you to make adjustments.

Einstein put it brilliantly when he said, "Balance is like riding a bicycle; in order to keep your balance, you must keep moving."

Consider the tightrope walker: At any moment in time, she appears OFF balance, yet she arrives at the end of the rope because of hundreds, perhaps thousands, of tiny adjustments along the way.

Enjoy the episode!

How are you going to improve your results in 2021?
NOW ON-DEMAND!
Visit: https://thehabitfactor.com/challenge

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

Recommended in this episode-->>
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

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TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

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