Life and Parenting Without Ultra-Processed Foods with Michaeleen Doucleff
Release Date: 01/06/2026
Dr. Cori Cross: The Complicated Reality of Social Media
The Hamilton Review
This week on The Hamilton Review Podcast, we’re pleased to welcome pediatrician Dr. Cori Cross. In this episode, Dr. Cross explores the impact of social media on children and offers practical guidance for parents navigating today’s complex digital landscape. Drawing from her Peds in Review article, “The Complicated Reality of Social Media,” Dr. Cross joins Dr. Bob for a thoughtful discussion that takes a deeper look at the challenges and opportunities social media presents for families. We hope you enjoy this important and timely conversation. Cori Cross is a...
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Dr. Aditya Nagrath: Founder of Elephant Learning Mathematics Academy
The Hamilton Review
This week on The Hamilton Review Podcast, we welcome Dr. Aditya Nagrath, founder of Elephant Learning Mathematics Academy. Dr. Nagrath breaks down how Elephant Learning is changing the way children learn math—and why traditional approaches often fall short. A must-listen for parents with kids who struggle with math. Dr. Nagrath helps students overcome mathematics anxiety. Aditya is the creator and founder of Elephant Learning Mathematics Academy which helps students learn years of mathematics over the course of a few months using their system just 10 minutes per day, 3 days per week....
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John Redstone: Author of "Humphrey The Hippo and the Search For Milk"
The Hamilton Review
This week on The Hamilton Review Podcast, we’re delighted to welcome children’s book author John Redstone. In this episode, John shares his personal journey from working as an investment analyst to becoming a children’s book author, an inspiring story of where kids and culture collide. We know you’ll enjoy John’s colorful, rich, and delightful storytelling, and young listeners will especially love Humphrey the Hippo! John Redstone was born and raised in London and came to Canada in 1980. He had no intention of staying until he met his future wife, Chantal. They have now been together...
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Life and Parenting Without Ultra-Processed Foods with Michaeleen Doucleff
The Hamilton Review
This week on The Hamilton Review Podcast, we are pleased to welcome science journalist, Michaeleen Doucleff. In this episode, Michaeleen discusses details from her Wall Street Journal article, My Family Went Off Ultra-Processed Foods for a Month. The Results Surprised Us. Enjoy this raw, real and informative conversation. Michaeleen is the author of the New York Times Bestseller, Hunt, Gather, Parent. Her second book, , comes out March 3, 2026. It explains how screens and ultraprocessed foods work inside our children’s brains, and how parents can use this knowledge to raise confident,...
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Family Matters with Patrick T. Brown
The Hamilton Review
This week on The Hamilton Review Podcast, we are pleased to welcome Patrick T. Brown. In this episode, Patrick discusses his work at the Ethics and Public Policy Center, where he focuses on advancing a strong, pro-family economic agenda and supporting families as the foundation of a healthy, flourishing society. He also shares insights from his Wall Street Journal article, “‘The Success Sequence’ Goes to School,” which explores how family life classes in Tennessee are emphasizing the importance of work and marriage. This is a thought-provoking and informative conversation you won’t...
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Ilana Kurshan, Author of "Children of the Book"
The Hamilton Review
This week on The Hamilton Review Podcast, it is our pleasure to welcome Ilana Kurshan to the show! In this conversation, Ilana discusses her book, "Children of the Book", which explores the closeness forged when family life unfolds against a backdrop of reading together. Kurshan, a mother of five living in Jerusalem, at first struggles to balance her passion for literature with her responsibilities as a parent. Gradually she learns how to relate to reading not as a solitary pursuit and an escape from the messiness of life, but rather as a way of teaching independence and forging...
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The Launch of Loam: Architecturally Inspired Heirloom Wood Toy Blocks
The Hamilton Review
This week on The Hamilton Review Podcast, we are excited to have Peter and Clara Hamilton on the show! In this episode, Peter and Clara are sharing all about the launch of their brand new company, Loam. Loam is architecturally inspired heirloom wood toy blocks, all natural and sustainably sourced and fully made in the USA. You will thoroughly enjoy Peter and Clara's personal story (from Peter's Architectural career, Clara's career in Educational Counseling and balancing their four children with very limited screen time) and how they created Loam. Loam is designed to nurture creativity,...
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Clare Morell, Author of "The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones"
The Hamilton Review
This week on The Hamilton Review Podcast, it is our pleasure to welcome Clare Morell to show! In this conversation, Clare discusses her book, "The Tech Exit" and guides us to discover a realistic path to tech freedom and how to unlock a happy, healthy and socially enriching life for our children. A critically important episode for parents and caregivers. Clare Morell is a fellow at the Ethics and Public Policy Center in the . She is also the author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones, published by Penguin Random House. How to contact Clare...
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Heather Spadaccini: Certified Parent Coach
The Hamilton Review
"The answer to your parenting question is already within you." - Heather Spadaccini It is our pleasure to welcome Certified Parent Coach, Heather Spadaccini to The Hamilton Review Podcast! From toddler tantrums to teenage angst, Heather helps parents navigate through the challenges that parenting brings. Heather's refreshing, practical approach guides parents towards uncovering the strengths, values and instincts that already live within them. Parents! Don't miss this informative and critical discussion on The Hamilton Review. Heather Spadaccini is a Certified Parent Coach...
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Pola Benke: Conductor and Music Director of the Santa Monica Symphony
The Hamilton Review
It is our absolute pleasure to welcome distinguished conductor, Pola Benke to The Hamilton Review Podcast! Pola was was recently appointed Music Director of the Santa Monica Symphony and Assistant Conductor of the Pacific Symphony, continuing to build a dynamic and impactful presence across Southern California. In this conversation, Pola shares her story of discovering music as a young child growing up in Poland. She also talks about how she got into conducting, as well as the best ways to guide, nuture and support children in their musical journey. You'll also hear about what kinds of music...
info_outlineThis week on The Hamilton Review Podcast, we are pleased to welcome science journalist, Michaeleen Doucleff.
In this episode, Michaeleen discusses details from her Wall Street Journal article, My Family Went Off Ultra-Processed Foods for a Month. The Results Surprised Us.
Enjoy this raw, real and informative conversation.
Michaeleen is the author of the New York Times Bestseller, Hunt, Gather, Parent. Her second book, Dopamine Kids, comes out March 3, 2026. It explains how screens and ultraprocessed foods work inside our children’s brains, and how parents can use this knowledge to raise confident, healthy kids.
As a science journalist for over a decade, Michaeleen studies and reports on cross-cultural parenting, psychology and neuroscience, primarily for NPR.
Michaeleen began her career as a research chemist, completing her postdoctoral fellowship at the National Institutes of Health.
How to contact Michaeleen Doucleff:
How to contact Dr. Bob:
Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ
Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/
Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656
Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/
Dr. Bob's website: https://roberthamiltonmd.com/
Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/